m3hw1sh

[m3hw1sh]

Skin care regime: Sun protection

When we talk about skin care there are so many products came in our mind for example day cream, night cream, cleanser, scrubs, exfoliators, masks and so on. But the first and most important step in any skin care regime is to protect your skin from sun. Trust me if you just not skip this step 50% of your problems like aging, tanning, visible lines on face, redness, pimples, sun scar will be gone on its own.

It is always the debate over sunscreen or sun block which is better and why? You will find dozens of stuffs on internet about sun block or sunscreen. But it is not the main problem the important issue is what do you required to protect skin and for how long. This article simply and precisely covers most of the content. Here are some important elements which needs to be in your mind before purchasing any skin screen or sun block for either male or female regardless of any age group.,

Firstly, any sun care brand which leaves white residue on skin that product is sun block because sun block creates external barrier sort of layer. It is sometime referring as physical sunscreen. In contrast, any sun care brand which absorbs into your skin and does not leaves any white pigmentation is known as sunscreen because sunscreen absorbs into your skin and chemically protects your skin from sun. Now the question arises which is better and why? Well, the answer varies from users to users also there is so authentic prove that only one is better because both protects your skin from UVA and UVB rays. So, for the selection between the two let us distribute skin in to two main categories; one is dry and other is oily (rest skin type can use any sun care product).  As we know oily sin produces more sebum so the physical layer on skin messes up the looks so they need to use sunscreen or dry touch sunscreen whereas people with dry skin can use both, but sun blocks suit them more.

Secondly, what ingredients or other heads we look after selectin sun block or sunscreen? Well Titanium or Zinc are the main element in any sun block / sunscreen. It’s always mentions in the front of the product (e.g., Neutrogena Ultra Sheer dry touch Helioplex) if it’s not mentioned the product is not worth buying.

Thirdly, amount of protection based on persistent pigment darkening (PPD) reacting reading:

PA + (PD 2 – 4 hours)

PA++ (PD 4 – 8 hours)

PA+++ (PD more than 8 hours)

It does not mean PA ++ is better than PA+ its simply means you need to reapply it according to the above mention hours. Same rule applies in SPF (sun protecting factor). If you don’t want to reapply more frequently your sun care product buy any product which have higher SPF and PA+ or else you are good to go with any.

Lastly, here are some good brands for noobs:

·        Neutrogena ultra-sheer SPF 100 (for oily skin)

·        Biore UV Aqua rich watery essence SPF 50 / PA++++ (for oily skin)

·        Rivaj sunblock SPF 60 (for dry skin)

·        Aveeno smart essential daily moisturizer SPF 30 (for dry skin)

·        Cotz sensitive UVA / UVB SPF 40 (for sensitive skin)

·        Neutrogena sheer zinc dry touch SPF 50 (for dark/tan skin)

·        Cetaphil derma control daily moisturizer SPF 30 (for acne - prone skin)

·        Banana boat ultra protect SPF 80 (green colour packaging)

·        Banana boat cool sport SPF 50 (Orange colour packaging)

·        Vince

·        60 sun block cream (easily available)

·        Bioderma SPF 50 (yellow colour packaging)

·        Replenix sheer SPF 50

·        Think baby SPF 50 (for teens and kids)

Best chemical sunscreen or simply sunscreen:

·        Neutrogena Ultra sheer dry touch Broad spectrum SPF30

·        Biore UV Aqua rich watery essence SPF 50 / PA++++

·        Nivea sun protect water gel SPF 35

Best physical sunscreen or sun blocks:

·        La Roche Posay SPF Ultra-light Sunscreen fluid SPF 50

·        CeraVe Sunscreen face lotion SPF 50

·        EltaMD UV Physical broad-spectrum SPF 41

TIP: if you are wearing makeup mix your foundation or BB cream to your sun care product to avoid whitish layer on your sin or you can use Dr. Dennis Gross skincare sheer mineral sun spray broad spectrum SPF 50.

I hope this article helps.

Maha. A

[m3hw1sh]

End – to – end encryption ends?

We all are aware of the new policy of WhatsApp. Most of us switch WhatsApp to different apps. Although almost most of us using Facebook we are much more concern about ‘sharing' our details on Facebook. Funny? Well, it’s a saying that if you used any product/service for free you are the product. But we, especially Asian, don’t want to accept this. People are arguing about this thing as the bad decision of the developers, I think it’s a good initiative. Because WhatsApp, without monitoring is the best source of sharing explicit content. Apart from the so-called violation of our privacy, it will somewhat restrict to share and demand explicit stuff and we are aware of the long – term result of this conversation on individuals' personality and our society.

So in my opinion, it’s a good thing to minimize the spreading of explicit content in our society. It will not end this but control it for sure. At least it is one small step of the big journey towards the well being of the youngsters in society.

Maha. A

[m3hw1sh]

FIA in action

From the last few months, we have heard a lot about FIA. People who don’t know much about FIA was also talking about them. And those who know were scared to death especially those who, are guilty. This also affects innocent people who were worried about their jobs. In short, FIA is lately on the nerve of huge people. Directly or indirectly, in a good way or other we are all going to suffer.

I am not writing to promote or degrade FIA, neither I am against government policies, my point here is what if they start with government organizations. Trust me if you ever been to any government organization you can relate what I am going to say here because I can feel you (because I’ve been there too).

We always blame the government for the downfall of our economy and more or less for everything. And partially we all are right but we all are corrupt in our level as well. From peon (lower level) to middle level, from the middle to the top level we are just thinking about our self. And government institutions are the mafia of corruption. Simple tasks (let’s take the example of pension) requires a lot of trouble and a lot of paperwork. Plus you have not to only make phone calls a lot to them but also you have to visit I don’t know about how many uncountable times. These government organizations don’t even bother about the situation of pensioners and tease them as much as they can just for the sake of ‘under the table money'. This is one example there are numerous more.

So it’s my view that FIA check all the government organization first then come to the private sector because the public sector is guilty in every hierarchy and they need schooling ASAP.

Maha. A

[m3hw1sh]

A great pandemic ahead!

Yesterday I went to the park for a stroll, I saw a bunch of teenage girls, age around 13 - 14, making live videos or I guess making TikTok kinda video. They prevail in posing immoral, their clothes don't represent their respective age group also their body language is not appropriate. I was wondering if their parents know their activities or they are ignorant. I felt discomfort with the gaze of people around them. I'm aware of that 'particular' gaze. Then I forced to think of the people who view that content online. Then what will happen next? That's another story. But this is not a unique this these kind of activities are getting normal day by day. Especially after the pandemic because children have a lot of spare time and they are utilizing it in negative things. I used to think that the downfall of our society is due to our schooling system but guess what I'm mistaken. Unfortunately, today's parents are the main reason for ruining their own children life. I sure most of you doesn't agree on with me but come on who told them to buy their children HD camera? Or tripod stand for video making? Or clothes that don't portray or religion or culture? Are we so much dazzled by western culture to stake our child upbringing? I felt sorry for parents and I get goosebumps when I think of their old age. If we brought our children the same as a Western culture so we also have to be ready for developing more old age houses. Because every passing day we come closer to our own demise, our cultural demise, and most importantly the demise of our religious beliefs. This is very alarming and this upcoming pandemic is much more severe than current pandemic because you can't undo the upbringing of a child neither we have vaccine for it.

So my request is for all parents to please wake up before its too late not only for the religion, society but for them as well. You have time a much more time due to this virus with your child try to spend it constructively. Being modern is not bad, it's a good thing to give them all the facilities which facilitate them in a good manner. But don't mix modernization with vulgarity because the consequences will not only victimize you but also society will be affected by it too.

Maha.AYesterday I went to the park for a stroll, I saw a bunch of teenage girls, age around 13 - 14, making live videos or I guess making TikTok kinda video. They prevail in posing immoral, their clothes don't represent their respective age group also their body language is not appropriate. I was wondering if their parents know their activities or they are ignorant. I felt discomfort with the gaze of people around them. I'm aware of that 'particular' gaze. Then I forced to think of the people who view that content online. Then what will happen next? That's another story. But this is not a unique this these kind of activities are getting normal day by day. Especially after the pandemic because children have a lot of spare time and they are utilizing it in negative things. I used to think that the downfall of our society is due to our schooling system but guess what I'm mistaken. Unfortunately, today's parents are the main reason for ruining their own children life. I sure most of you doesn't agree on with me but come on who told them to buy their children HD camera? Or tripod stand for video making? Or clothes that don't portray or religion or culture? Are we so much dazzled by western culture to stake our child upbringing? I felt sorry for parents and I get goosebumps when I think of their old age. If we brought our children the same as a Western culture so we also have to be ready for developing more old age houses. Because every passing day we come closer to our own demise, our cultural demise, and most importantly the demise of our religious beliefs. This is very alarming and this upcoming pandemic is much more severe than current pandemic because you can't undo the upbringing of a child neither we have vaccine for it.So my request is for all parents to please wake up before its too late not only for the religion, society but for them as well. You have time a much more time due to this virus with your child try to spend it constructively. Being modern is not bad, it's a good thing to give them all the facilities which facilitate them in a good manner. But don't mix modernization with vulgarity because the consequences will not only victimize you but also society will be affected by it too.

Maha.A