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1. Eat healthier. Three meals a day, healthy snacks.
2. Walk more; work out.
3. Save money.
4. Do that thing you’ve been meaning to do since forever ago.
5. Pass all your classes.
6. Study with regular breaks every week day.
7. Be active on weekends.
8. Go to museums.
9. Don’t let stress eat you alive.
10. Keep in touch with your friends and hang out with them whenever you can.
11. Keep a bullet journal and don’t let it be a distraction.
12. Keep a self-care routine.
13. Organize your time.
14. Go to church whenever you can.
15. Get enough sleep.
16. Learn to say no if you don’t want to do something.
17. Don’t let people who don’t deserve you waste your time and energy.
18. Always say yes to new experiences, even if you are afraid.
19. Don’t compare your path to others’.
20. If you aren’t where you want to be, leave.
21. Don’t let people walk over you.
22. Be there for your loved ones.
23. Being lazy and procrastinating won’t make you achieve your goals faster.
24. Don’t go insane with coffee and lack of sleep.
25. Not everyone it’s out to get you, you can trust some people.
26. Don’t do what everyone is doing if it’s not what you want to do.
27. It’s better to make your own choices and go wrong than letting other people decide for you.
28. Just because someone said it was impossible for them, it doesn’t mean that it will be impossible for you.
29. Be nice but don’t be stupid.
30. Let people be, you can’t control everything.
31. Stop wasting your time.
32. Read this regularly and do the tasks. Not in this order.
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7 Things to Quit
1. Getting your self esteem from others.
2. Constantly attacking and putting yourself down.
3. Thinking that others are better than you.
4. Expecting things to not turn out well.
5. Living in the past.
6. Fearing the future.
7. Being afraid of change.
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Yoga:
Yoga For The Butt
Beginner Yoga with Tara Stiles-Flexibility
Advance Yoga With Tara Stiles-Flexibility
Tara Stiles: Yoga Weight Loss & Balance Workout
Yoga For Complete Beginners
Yoga For Beginners: Relaxation & Flexibility
Weight Loss For Beginners
Arms
Total Arm Workout
Get Madonna Arms
Tank Top Arms
Victoria Secret Arms
Superset Arm Workout
Five Minute Arm Workout
Arms Like A Victoria Secret Model
Fine Toning Arms
Sleek and Sexy Arms
XHIT Arm Workout
Tone Up Your Arms For Summer
Back
Pop Pilates Back On Fire
Pop Pilates Backless Dress Workout
Toned Arms and Sculpted back
Bodacious Back And Sleek Shoulders
Sexy Back Workout
5 Minute Toned Body
Strengthen And Tone Your Back
Firm Your Back
Tone Up Your Back
Lower and Upper Back Workout
Legs
Fitness Blender : Butt and Thighs
Barre Workout for Butt and Thighs
56 Minute Butt and Thighs
Legs Workout
Miley Cyrus Sexy Leg Workout
Perfect Legs
Killer Legs And Booty Workout
LAB Workout
Hot legs and Big Round Booty Workout
Lean Legs
Legs And Butt Shaper Workout
Butt
Victoria’s Secret Angel butt workout
Bikini Blaster : Booty Booty Booty
Beautiful Booty Workout
Love your Booty Routine
Bombastic Booty Pilates Workout on the Ball
Bombshell Booty Workout
Bikini Booty Workout
Victoria secret series : Butt Workout
10 minute Beginner butt
Supermodel Butt Workout
Victoria Secret Bombshell Butt Workout
I hope this helps
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sometimes you need to step back and look at how far youve come :)
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#oriocenter 😍 #monkeyandbutterflies
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Amaranto bars #healthypornfood #healtgylifestyle #healthychoices #amaranto #goodfood #yummy😋 #pastry #fitlife #fitin #fitfood
#healthypornfood#goodfood#yummy😋#fitlife#healthychoices#amaranto#healtgylifestyle#fitin#fitfood#pastry
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How to Love Yourself More
1. Set aside some time to think through why you feel you’re not good enough, or don’t deserve to be loved. Then actively counter each of those reasons. This is a really crucial step for you to take.
2. Make a list of at least 10 of your positive traits and strengths. Each day, add at least 2 more items to your list.
3. Commit to only saying positive and affirming things about yourself – that is, your face, your body, your personality, your abilities, and so on.
4. Each day, tell your body how much you appreciate it.
5. Hold your head high, smile, look people in the eye, and always speak slowly, and with confidence.
6. Have the courage to list and face some of the worst mistakes you’ve made, or some of the challenges you’ve found hard to overcome. Then, gently admit to yourself that you are not perfect. In fact, none of us is perfect, and we all start from different places in life. What has been hard for you may have been easy for someone else. Choose to not be so hard on yourself – forgive yourself for EVERYTHING and then just let it go!
7. Go through your closet and experiment with your clothes until you find something that you feel really good in. Choose to wear that – and to buy other outfits that make you feel good about yourself and your appearance. Get rid of clothes that lower your self-confidence or self-esteem.
8. Learn to listen to your body and mind, and treat what they are saying with kindness and respect. If you are tired, rest. If you are feeling worn down or emotionally drained, then withdraw and do something that will help to build you up.
9. Do something nice for yourself each day. Buy yourself some flowers, some new clothes, some music … or go for a jog, get your hair or nails done …. Whatever makes you feel pampered and special and loved.
10. Give yourself permission to say no to the things that make you unhappy, or that your energy.
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My blog posts relatable quote pictures! Follow for more.
Please like our Facebook Page
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When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment.
Unknown (via Smile, Sugar.)
For Sunshine and Shenanigans, Inquire Within.
(via smile--sugar)
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Round 9! It’s been three days since my new laptop arrived and I still haven’t opened it…am I ultra patient or what? Reblog/reply and tell me what makes YOU happy!
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How To Make Him OBSESSED with you without EVEN touching him…Click HERE
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Men NEVER Cheat If You Talk To Them Like This …
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