matet-isms

[matet-isms]

you can tell when you’ve outgrown something or someone by the way it makes you feel. nothing feels the same. you’re always uneasy, or certain situations or conversations seem forceful. and the thing about holding on to things/people you’ve outgrown, you only end up frustrating yourself. never hesitate when God is purposely removing someone or something from your life. soon it’ll make sense & you’ll end up thanking him later on in life.

[matet-isms]

influencers don’t get it. sure you can stage beautiful pictures of your beautiful self in your beautiful house in expensive workout gear without ever going to the gym. take a mirror selfie that isn’t actually a mirror selfie. it’s you holding your phone with another camera on a timer. get your 500k instalikes. sell tea that makes us shit. vitamin supplements we piss out. you will never have the impact of a girl blogger with 10 likes on a post about the strawberries she got on sale at the grocery store today. i love when social media is a diary. i love you mundane expression. i love you pictures of pets i love you casual selfies i love you weird lighting. i love you diary entries. i love you alive girl

[matet-isms]

musings on selfhood

1. Marya Hornbacher, Madness: A Bipolar Life / 2. Su Xinyu / 3. Clarice Lispector, The Stream of Life / 4. Su Xinyu / 5. Clarice Lispector, A Breath of Life / 6. Su Xinyu / 7. Milan Kundera, The Unbearable Lightness of Being / 8. Delfina Karmona / 9. Andrés Cerpa, The Vault / 10. Delfina Karmona / 11. Emily Dickinson / 12. Delfina Karmona / 13. Clarice Lispector, A Breath of Life

˗ˏˋ☕ˎˊ˗

[matet-isms]

Ned Vizzini

[matet-isms]

Everything feels like rejection and it makes me sick

[matet-isms]

“I have been thinking about suicide a lot lately.”

—

[matet-isms]

Breathe.

Having anxiety fucking sucks. I decided to post this as a way for people to find some ways to ease their anxiety or stress.

♡ Reblog to help your followers with their anxiety ♡

CALMING GIFS TO LOOK AT (I DON’T OWN THESE):

SOUNDS TO LISTEN TO:

- Rain/Thunder

- Campfire [2]

- Cafe

- Library

- Night

- Waves

- Nature

- Birds + Soft rain

- Meditation Music

THINGS TO DO:

- Exercise

- Read

- Practice Breathing

- Pet an animal

- Take a walk

- Draw/doodle

- Paint a picture

- Sing

- Write

- Yoga/Meditate

- Listen to music [I recommend soft music]

- Color

- Make a delicious comfort food or order some for yourself

- Sew

- Sleep

- Play an instrument

- Soak in a warm bath

- Do a random act of kindness

- Cut back on caffeine and alcohol

- Make a cup of tea

- Play a sport you enjoy

- If you’re religious, Pray 

- Find silly jokes on the Internet and laugh

- Stretch for a few minutes

- Replace each negative thought with a positive one

- Take time for your favorite hobby 

WEBSITES TO USE:

- Calm

[Meditate :) ]

- The Thoughts Room

[ All the benefits of venting with nothing at risk! Vent about your day, your relationship, your boss, anything!]

- Do nothing for 2 minutes

[Literally, do nothing. If you move your mouse, the 2 minutes will start over]

- Relaxing Snow

[Watch as snowflakes fall onto a frozen river as relaxing music softly plays in the background]

- Silk

[Sometimes you need to be a bit more active when de-stressing. Draw something!]

- Neonflames

[ Use a vibrant array of colors to create your very own nebula right in your browser!]

- The Quiet Place

[ Clear your mind for a few seconds with a little pep talk and relaxation session]

- Soundrown

[ Allows you to create your perfect relaxation soundtrack by mixing calming audio elements]

(THESE ARE ONLY A FEW OF THOUSANDS OF WEBSITES)

I hope this helped you a bit and helped you find ways to ease your anxiety. Have a great day, and remember, my inbox is always open ♡

[matet-isms]

“I wasn’t the girl every boy noticed, but I was the girl he noticed, and to me, that was everything.”

—

[matet-isms]

Thought I was on the right path, I thought I was doing the right thing...

[matet-isms]

i love tumblr bc nothing matters here but pictures and inner thoughts

[matet-isms]

y’all make sure you date someone that cares about your mental health pls

[matet-isms]

How can I let go of these feelings? Is Mercury in retrograde already?

[matet-isms]

Am I his Daisy??

[matet-isms]

walking in nature is very peaceful

[matet-isms]

I’m ok. I’m gonna be ok. I’m gonna live a beautiful life and I’ll get to know beautiful people. I will create things of beauty and be surrounded by flowers. And I’ll love myself, and I’ll be soft, I’ll be kind. And I’ll be ok.

[matet-isms]

The anxiety is killing me. Please Lord help me fight this illness 🙏

[matet-isms]

Grabe na talaga yung anxiety ko sana matapos na to... 😩😩😩