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topsy mumblesplash masterfully manipulating the fans drumming up hype for tetris spoilers: the movie but one thing they are not doing: putting gas in the fucking car when they drive back from target and there are 2 bars on the gas dial it’s Two bars man who doesnt get gas there
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it’s only a matter of time until im aura farming with muscleups over my local highway
#came back 2 a cool ass spot to do pullups that i found on one of my walks#practiced some high pulls#good times
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first rep of a weighted pullup PR is the best feeling u get in this world, it’s as good as it gets,
#+75 pounds for 3.5 good reps#closer and closer to being able to do weighted pull-ups with half my bodyweight added#being 200+ pounds truly does make that harder 2 reach
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2 months into the diet i am hotter but i have lost the moral high ground
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just woke up from a dream where i was sending an email
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downloaded the MacroFactor app (code jeff for 2 week free trial) this diet is easy now all of my problems have gone away i ate 200 grams of protein today
one month into the diet my entire self worth and confidence and value is now based on the scale number going down 👍 this is healthy and sustainable 👍
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one month into the diet my entire self worth and confidence and value is now based on the scale number going down 👍 this is healthy and sustainable 👍
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starting a diet 2 become smaller for aesthetic purposes and also calisthenics reasons and this shit is stupid as hell getting Very Muscular was way easier than this
#user has never dieted before and does not know how to do it well#give it up for day 3#hoping the future smarter version of me will track macros and substitute filling less-calorie dense foods#so that I can not just guess everything and go by hunger vibes#very stupid strategy I am currently using#back to the jeff nippard / mike israetel mines
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changed my mind about a couple things today when presented with new evidence
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keep your enemies far away keep your friends even farther awayer
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have been feeling bad for days but did 4 sets of nordic curls and now i feel normal
#adjustable nordic bench was a great investment#the deepest i can go rn is 25 degrees for ~7 reps but one day i will get there#have never rlly trained my hamstrings like that so this is a sick new soreness experience#we love training our neglected posterior chains dont we folks
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look i dont mean to take the thrill and excitement out of things but i would pretty much be toast in the face of any sufficiently motivated undead horde
trying to go to sleep right now it would be so bad if a bunch of skeletons with swords tried coming in through my window
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trying to go to sleep right now it would be so bad if a bunch of skeletons with swords tried coming in through my window
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i cannot stop having dreams where i can do one arm pullups i am cursed by knowledge and ambition
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this is happening again havent seen topsy for months
saw topsy for a brief moment today they were disheveled and had sunken eyes crawling on all fours croaking for food and water but that comic does look pretty good
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