meadust

[meadust]

Wracam do journallingu i codziennego ważenia się. Uda mi się schudnąć przynajmniej 10 kg do wakacji 🫶

[meadust]

Pls help me motivate myself to starve tomorrow!! Or at least not eat at uni

[meadust]

Tomorrow I'll weigh myself and post a weightcheck

[meadust]

Hiii i defo need to come back for good this time

[meadust]

I wanna glow up

[meadust]

I'm such a failure, I took 'before' photos only to binge for a few days after

[meadust]

i feel ashamed that i have an ed and i am not skinny

[meadust]

I've been gone for a few days, honestly I'm hopeless, I can't do it, I'll be fat forever

[meadust]

I hate being overweight

I hate being overweight

I hate being overweight

I hate being overweight

[meadust]

Yess getting that right mindset

HERE WE GO AGAIN (ED always comes back more powerful)

[meadust]

Thats so me today

✰-mealspo

[meadust]

Its 11 pm and I haven't eaten anything today 🫶 I'm going to try to keep it this way, because tomorrow I'll have to eat two meals. Today was so easy bc I was busy with classes and all the workload for uni and tomorrow I'll have to study as well, but I'm pretty sure my wife is going to take us to some Cafe and I want to make her happy so if she wants us to eat together then I'll eat. I'll also have to make dinner (I have some leftovers from yesterday and I really don't want to throw food away) but it'll be low cal so I'm fine with that. I wish everyday was as easy as today. I just had coffee and diet coke and I feel so good.

[meadust]

60,5kg today 🦋 slowly getting there

[meadust]

Food log 12th November 2024

It was a successful day bc I ate around 400 calories. I was awake since very early in the morning and tbh it was difficult to resist hunger at times but I succeeded. I had one meal which was so good and filling - a bell pepper stuffed with groans, black beans and corn. Highly recommend! Use a lot of spices tho

Tomorrow I may do a fast bc I'll be home alone (my wife is working a late shift) but I'm not sure about it, I'm afraid I'll be feeling very weak and I have a lot to study so I better eat something small. What would you do if you were me?

[meadust]

Food log 11.11.2024🦋

I had a matcha latte with oat milk for breakfast (60cal), then a slice of cherry pie at work (455cal), black coffee (8cal) 🦋

Total: 523 cal 🩷

[meadust]

This might be really dumb but something that helps me is pretending I'm already skinny?

Like

Feeling hungry? That's because you're a skinny bitch

Skipping dinner? That's because you're a skinny bitch

Having a diet soda while everyone else has burgers? Such skinny bitch behaviour

Skinny is a mindset

Fake it til you make it

Also saves me from getting super depressed about my body? Sometimes it feels like change just isn't happening and I get really bummed out and struggle to stay motivated.

But if I tell myself I'm already a skinny bitch I'm like

Omg yeah you're right

I've got to keep up these behaviours to stay a skinny bitch

[meadust]

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Manifestuje dla każdego kto polubi/zrebloguje/zaobserwuje🦋♥️