www.mealprepwithme.com -Low Calorie Meal Prep Recipes- How I lost 90 lbs and keep it off by planning ahead!
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Back to meal prepping this week! Back to a much needed routine now that the kids are back at school and the holidays are over! I needed the break but but I'm so glad to get back to it โค This week I'm eating taco salad. I'm also testing out a yummy chia pudding recipe for breakfast (could be a snack or even dessert honestly!) I'll keep you posted on the results! Later in the week I'm making chicken drumsticks in my new airfryer with rice and veggies. I havent decided on the flavors for it yet, though. ๐คทโโ๏ธ Comment below what routines youre happy to get back to now that the holidays are over! ๐๐๐ #mealprepmonday #healthyrecipes #foodfeed #worklunches #easymeals #newyearsresolution #newyearnewme โ view on Instagram https://ift.tt/36u9Xgh
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Its been pretty quiet around here! I'm still adjusting to the new schedule and figuring out how meal prep fits into it all. The holiday season is on it's way and so I really havent felt like I've had time to find my footing. I'll get there!๐คทโโ๏ธ Lately I've been eating a lot of snack boxes since at my new job its busy most of the time and cold meals are best while I'm there. Also, I have made a few pasta dishes you might have seen in my stories (ie. instant pot lazy lasagna, buffalo chicken penne) that I'm hoping to get the recipes up on the blog soon. โค This week I made a couple spatchcocked roast chickens with mashed potatoes and carrots. My husband smoked some chicken wings and ribs so I roasted some baby potatoes and peppers for him and the kids and a salad for me. . . . #mealprepsunday #easymealprep #lunchprep #dinnerprep #foodprep #healthymeals #easymeals #foodfeed #foodstagram โ view on Instagram https://ift.tt/37fCBTd
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Quick chicken salad meal prep! Nothing fancy about this one but it's super tasty! ๐ chopped rotisserie chicken, @preschoice lemon poppy seed dressing, feta, romaine, peppers and cucumber. . . . I havent been posting much lately because I had to take some time off meal prepping while I started a new job/transitioned out of my old job and then my brother got married this weekend so it's been pretty hectic around here! Today I start my new schedule so I'm hoping to figure out a better routine going forward! Soon I'll work out the kinks and get back to sharing more regularly! โค . . #mealprep #mealprepwithmerecipes #easylunchideas #easymeals #salad #saladsofinstagram #worklunch #easymealprep #foodfeed #food #cooking #lunchtogo #mealprepdaily #mealprepideas โ view on Instagram https://ift.tt/2nXyvNc
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NEW RECIPE! Vietnamese Noodle Salad with Blackened Chicken 400 calories per serving. This one goes into the rotation for sure! I love this sooo much! It reminds me a lot of the noodle bowl special at a local vietnamese spot ๐ฉโ๐ณ๐ This one has a base of vermicelli noodles, topped with a mixture of cabbage salad, sliced veggies and mint and cilantro, blackened chicken and tossed with a yummy dressing. Make it, you won't regret it! Link in bio! Check it out, PIN it, share it! โค @mealprep.withme . . . #vietnamesefood #mealprepideas #vietnamesenoodles #mealprepdaily #easymealprep #foodfeed #foodiesofinstagram #lunchboxideas #easylunch #saladsofinstagram #mealprepwithmerecipes โ view on Instagram https://ift.tt/2NXgCJy
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Two recipes I pulled from the archives for this week to keep going with my Fall recipe cravings! ๐๐๐ We're having Creamy Sweet Potato Curry Soup and Roasted Sausage and Veggies. You can find both of these recipes on mealprepwithme.com โคโคโค Tag a friend who is ready for Fall! ๐ @mealprep.withme . . . #fallsouprecipes #autumn #coldweatherfood #soup #roastedveggies #mealprepdaily #mealprepideas #easymealprep #lunchideas #recipes #foodfeed #foodblogger #homecooking โ view on Instagram https://ift.tt/2LLZrbb
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Our second meal this week is Turkey Chili. We had ONE gloomy day and I was ready for a fall meal ๐ and a #psl For this chili I used my Low Calorie Beef and Bean Chili recipe but I subbed ground turkey for the beef so we could top it with shredded cheddar cheese and a dollop of greek yogurt ๐ Link to blog in bio @mealprep.withme . . If you saw my stories yesterday, you saw we were at the PNE. We spent the day on kiddie rides, watching the adorable superdogs show, visiting the farm animals, and sampling some delicious treats (that we dug into before getting a chance to snap pics, oops!) It was our last big summer activity before the kids head back to school next week! I am definitely ready to get back to the routine, how about you? . . Www.mealprepwithme.com โ view on Instagram https://ift.tt/2Uiwd7C
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I'm away on vacation in the Okanagan this week so here is a recipe from the archives that I am considering making when I get home! Try my Roasted Tomato Basil Soup recipe. Just search for it in ob my blog in my soup recipes or find the link in my bio. โค @mealprep.withme Www.mealprepwithme.com . . . . . #vegetablesoup #mealprep #foodblog #souplease #mealprepdaily #soupseason #mealpreplife #mealpreps #homemadesoup #soupoftheday #worklunch #mealprepideas #tomatosoup #mealprepping #easymealprep #easycooking โ view on Instagram https://ift.tt/33KsvYJ
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What were eating this week: Corn salad with grilled cajun chicken. This is a salad I make a lot (I kind of stole it from my mom ๐คซ) it's a great salad to serve at a party and I've adapted it to be better as leftovers! So, you can make it and it will be just as good on day 5 as it was on day 1. The second dish, Pork Vindaloo ๐ is something I've never made before this week but I've eaten it many times at restaurants. It's so delicious but it's a pretty high calorie dish. The servings are pretty small for this but I think I can change it up for next time to get more vegetables into it. What veggies would you add? . @mealprep.withme . . . . . #cookbook #ketomealprep #currynight #weightlosstips #eathealthyfood #weightlossrecipes #mealprepping #simplerecipes #healthyfoodideas #healthyfoodlover #mealprepdaily #recipeshare #healthyfoodie #weightlosscommunity #healthyfoods โ view on Instagram https://ift.tt/2N3uhxZ
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Heres an easy one for when you're not feeling like a big meal prep: Frozen turkey meatballs baked, and then tossed in bottled teriyaki sauce served with a 1/2 cup of rice and some frozen stir-fry medley veggies. Done and done. It's not fancy but it tastes good and gets the job done ๐ . What's your go to easy meal?? . @mealprep.withme . . . . . #lunchtime #lunchboxideas #lunchbag #instarecipe #recipes #tagify_app #healthylunch #lunchbreak #mealprepideas #worklunch #recipeideas #weightlossrecipes #mealprepdaily #quicklunch #cookinglight โ view on Instagram https://ift.tt/2KKAWKI
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Don't feel like cooking meal prep?? Me neither! Its been so hot here and with the kids on summer break we've been so busy! I've been making some quick and easy snack boxes to keep my meals portion controlled. Try out this Easy Snack Box Meal Prep recipe. LINK IN BIO! . . @mealprep.withme . . . . . #worklunch #snackbox #mealprepideas #mealprepsunday #mealprepdaily #mealprepmonday #mealpreps #workinglunch #mealprep #mealpreplife #mealprepping #ketomealprep โ view on Instagram https://ift.tt/2TgU9Ye
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Burrito bowls with pulled pork (top) and a NEW one: Vietnamese noodle salad with blackened chicken (bottom) ... ๐๐๐ ... The noodle salad is so perfect! Vermicelli noodles are perfect for cold noodle dishes and combined with shredded cabbage and other veggies its easy to bulk up the meal without going overboard on noodles. The chicken is marinated in lime juice, fish sauce, soy sauce, garlic, and brown sugar. It could have been grilled but this time I blackened it in a pan and then sliced the chicken into thin pieces. The flavor is amazing! The dressing for the salad is very similar to the chicken marinade and super easy! I'll have this recipe available as soon as possible, you're going to love this one! ... @mealprep.withme . . . . . #weightlossdiary #foodlovers #recipevideo #weightlosstransformation #recipes #fda #foodart #lowcalorie #recipeoftheday #realfood #foodrecipe #mealpreplife #mealpreps #mealprepdaily โ view on Instagram https://ift.tt/2SZLYQb
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New recipe up on the blog today, friends! Italian Couscous Salad! It's like a beefed up caprese salad for 400 calories per serving! ๐ Make it, and let me know what you think! โค You can see how I made it on my Instagram highlight under "salad recipe" and the link to the recipe is in my bio! ๐ฅฐ๐ ... @mealprep.withme ... Www.mealprepwithme.com/italian-couscous-salad-meal-prep ... #italiansalad #couscous #healthyfood #healthylunch #yvreats #yvrfoodies #vancouver #foodblogger #buzzfood #recipes #quickandeasymeals #mealprepwithmerecipes โ view on Instagram https://ift.tt/2MjucWC
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Its meatball city this week! ๐ฑ Left is my version of Italian wedding soup with orzo and kale and some gorgeous little meatballs (half beef half pork) ๐ Right is Greek Salad topped with tzatziki and served with turkey meatballs that were stuffed with feta and parsley. These Turkey meatballs were delicious both cold or warm! ๐ . . Tag someone who loves meatballs ๐ฅฐ๐ฅฐ๐ฅฐ @mealprep.withme . . . #meatball #meatballs #italianweddingsoup #greeksalad #foodfeed #easyrecipes #easymeal #healthylifestyle #lunch #healthymealprep #mealprepsunday #foodstagram #cookinglight โ view on Instagram https://ift.tt/2Y8oSrg
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Ace of Base "The Sign" was IT for me. ๐๐ . What's your favorite 90s song? . . . @mealprep.withme . . . #quotestoliveby #funnyquotes #quoteoftheday #90smusic #musicmemes #food #cooking #funnymemes #motivationalquotes #inspirationalquotes โ view on Instagram https://ift.tt/2XNAhBA
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Roast pork with sweet potato wedges and asparagus. It's an easy meal prep this week! I just tossed everything in a little oil, salt, and Italian seasoning and roasted it. What are you having? ... @mealprep.withme Www.mealprepwithme.com ... #eeeats #foodblogfeed #foodfeed #easyrecipes #easymealprep #healthyfoodporn #healthyfood #foodporn #foodprepideas โ view on Instagram https://ift.tt/2JbyqxG
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Inquiring minds want to know! ๐๐คทโโ๏ธ ... If you haven't seen my IG stories, I want to let you know that I'm going to do another DietBet for July! My June DietBet is just wrapping up and it went really well! I lost 6lbs of my 8lb goal and I'm SO HAPPY! It's the most I've lost in a year! ๐ฑ๐๐ ... So if you missed out on the June dietbet and would like to join in this time you can find the link to the July DietBet in my bio! ... If you don't know what a DietBet is, it's a contest where you pledge money to lose 4% of your weight over 4 weeks and then at the end the winners split the pot! It's fun and it's great motivation! I hope you'll join in! I will also be doing a draw near the end of the game for a chance to win a prize just for signing up! ... Tag a friend you think would like to join too! ๐๐๐ ... #dietbet #mealprepwithmedietbet #julydietbet #weightlossjourney #weightloss #weightlosschallenge #loseweightwithme #fitness โ view on Instagram https://ift.tt/2NlaGLu
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Chicken burger salad - 345 calories per serving. New on the blog today! Super simple and easy to customize, just think of your favorite burger and go from there! This one has a bed of romaine, thinly sliced red onion, crumbled bacon, chopped pickles, halved grape tomatoes and crumbled bacon served with an easy home made dressing! ... Head over to mealprepwithme.com to get the recipe. (Link in bio) ... Want my free meal prep printables? Click the link in my bio! ... #mealprepideas #easymealprep #easyfoodprep #foodprep #worklunches #worklunch #lowcaloriemeals #healthylunch #healthy #healthyrecipes #healthylifestyle #cico #weightloss #weightlossjourney โ view on Instagram http://bit.ly/2MXP7Rb
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