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All The Things You Need to Know About Migraine Headaches

Many people mistake migraine for a very bad headache. But, in reality, it’s so much more! A migraine attack can leave you in bed with throbbing pain triggered by even the slightest movement, light, or sound. This article will examine the types of migraines, the migraine symptoms you may experience, and several ways to prevent and treat the condition.

1. What’s a migraine?

A migraine is a common condition that is felt as a throbbing, pulsating headache on one side of your head. It worsens if you are active or exposed to bright lights and loud sounds. Many people experience migraines for 3-4 hours, but the effects also last for a few days. Studies show that at least half of the adult population gets migraines, and women are 3 times more likely to experience these headaches than men.

2. What increases the risk of migraines?

A few risk factors can increase the incidence of migraines:

● Genetics: Many people who suffer from migraines have a close family member who also has symptoms, which shows that migraines tend to run in families. Studies show that four out of five people with migraines have a family history. ● Women between the ages of 15 and 55 are more likely to get migraines because of hormone fluctuations.

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What are Functional Medicines?

Functional Medicines are medical treatments that eliminate the root cause of illness and chronic diseases. Besides curing the disease, they help in preventing it from recurring later on in life. There are different functional medicines for different ailments.

What is Migraine and its Symptoms?

A migraine is a headache that often affects one side of the head and can be extremely painful, throbbing, or pulsating. It frequently comes with high sensitivity to light and sound, strong smells, movements, nausea, and vomiting. One of the leading causes of impairment among those under 50, around the world, is migraine headaches. At least 39 million Americans, according to the American Migraine Foundation, suffer from migraines. Due to their high prevalence, severe suffering, and relative difficulty in being treated according to the conventional medical approach, migraines have been dubbed the "hidden pandemic."

Causes of Migraine:

Migraines are still a complicated condition that can be influenced by a person's environment, genetics, and way of life. Although the precise physiologic malfunction causing migraines is yet unknown, it most likely stems from both brain and vascular dysfunction. Migraine attacks can be triggered by a variety of factors like

• environment, • emotional stress, • irregular eating habits, • too much of caffeine, alcohol. cheese, chocolate, • overuse of painkillers • food preservatives and specific allergic chemicals, • flashing lights and loud noises, • overexertion, • jet lags, • change in sleeping patterns, • dieting and dehydration,

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