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ok 11 mile bikeride here i go and then swimming for 30 minutes at least
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doing an unsupervised Alprazolam taper so i never have to speak to a psychiatrist again wish me luck & hope i don't descend into madness 🤞
i am so fucking pissed at psychiatry
#got prescribed a mega dose for my horrible insomnia#which is less classic insomnia and more fear of loosing consciousness in a bed because of [redacted but obvious]#and now my new psychiatrist wants me off it in 8 weeks#and i'm like girl i've been on 3mg for 10 years#can we do it a little slower#and she's like nope#and i just realized#fuck psychiatrists#i'll taper myself off and then be on no meds#increase my cardio#so i have no choice but to fall asleep#it's crazy but#i'd rather suffer alone and taper myself off solo#then be dependent upon and controlled by someone#i know that makes me sound crazy#but nope i'm not crazy just sick of psychiatrists and i never want to be in this scenario again#goodbye
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when you think about it it's just kind of crazy how you can be neglected and abused your whole childhood instead of experiencing a brief moment of being taken care of while learning how to be a person, and then once you're an adult it's like ok now i'm still essentially raising myself in a shitty situation but this time my adult peers are like mad at me because i'm not as emotionally healthy as them, and on top of that i still have to save my own life
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barn owl at monastery of santes creus, catalonia, spain
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watching the U.S. Open live and thinking of @artemisinfurs
#personal#women's singles not men's tho#sorry babe i can't watch those men#but tennis is lowkey such a fascinating game#watched Sabalenka last night#and Gauff tonight#such different playing styles and psychologies/mentalities#i also love how a non-ranked player can give a highly ranked player a true run for their money#or a 17 year old be playing a 31 year old and it's still a battle#bc youth and agility don't automatically overcome experience#it's so nuanced and down to every point#and sometimes the endurance to wait for your opponent to fault#can't wait till my knee heals and i can take lessons
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i am so fucking pissed at psychiatry
#introduce me to a psychiatrist who is not reckless and controlling#whether they're putting you on a med or tapering you off it#they never do it correctly#i could do it better my damn self
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Gisele Pelicot and her daughter are estranged because despite everything her husband has done, gisele refuses to believe that her daughter was also abused and scolded her for "making a scene", and talked down to her, defending her ex husband.
I don't really have the heart to feel blame towards Gisele, it's the inhumanity of men that has led to this maladaptive coping mechanism due to immense mental damage. Poor Caroline though, she deserves so much better. To be betrayed by both parents and to be alone must be terrible.
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Lunar eclipse/ PERSPOLIS/ Fārs/ Iran Photographer: amir sadeghian
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id be a really good princess in a tower
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The Lullaby for A Duchess (Vizcaya Museum, Miami, Florida)
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Megan Fernandes, “May to December,” in I Do Everything I’m Told
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This is Gilberto Filipe, who dominated the World Association for Working Equitation Qualifier in Segovia, Spain, in March 2024. I think this is his Lusitano stallion Iranio.
Video from magda_konno on Instagram! Link in the comments.
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it is the nature of the universe that people will organically invent the iowa writers workshop mfa sometimes its like crab evolution
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i think substack kind of reveals the problem with a lot of young writers and it's that they have nothing to talk about beyond writing and weepy little bits of introspection about "the unbearable fragility of young adulthood" or their failed relationships or living in new york that all say the same things. idk maybe training just to Write doesn't give you much to say
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Ralph Lauren, Fall 2025. Styled by Michel Botbol
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