The "e" is for environment. It's the layer and mediating factor between being "mental," or the mind itself, and being "free," or mentally free, so as to have control over the mind. The combination of wisdom and the environment spark this trajectory path towards becoming mentally free. This "enlightenment" and "spiritual awakening" is what is needed to evolve today's human minds, before we destruct ourselves
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Do any of you practice meditation? If so, then you can't disagree that it's difficult. It's difficult to keep up with it, to keep practicing on a regular schedule. The mind has so much control over ourselves, so it makes it easy for it to win and break our practice. Do you want to lessen that control though? To feel like you can easily make logical decisions based on knowing who you truly are? To have more control over impulsivity? To get rid of more and more unnecessary anxious thoughts? This practice could potentially lead to an incredible spiritual awakening and control that is described in these 10 Mind Over Matter experiences. Do it. Become mentally free.
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Guys have the same mental illnesses, although some are just not as prevalent. I mean just take a moment and think about how society is structured today and what girls are surrounded with, including role models. Mental illnesses are not gender-biased, so why should stereotyping like this even exist? This is a factor that contributes to even more mental illnesses, evolving into a vicious cycle

I need feminism because my mental illnesses should be taken seriously, not written off as “just part of being a girl.”
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"To be mentally free is to be aware and have control over your unconscious mind"
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