I personally don’t find therapy to be anything groundbreaking or fulfilling. There is nothing a therapist could ever tell me that I haven’t already come to the realization on myself. I know where my problems lie, what they have stemmed from, where I should be in my efforts to start anew and move forward in life in spite of the trauma. I am greatly aware. Why drain myself emotionally and financially rehashing the macabre history I’ve endured just to catch some stranger up to the same conclusion I’ve already been sitting on and kicking my feet against. The issue isn’t ‘let’s hear it from someone else’ because I don’t want to be told what I already know. And I don’t want to have some yes man nod and say ‘you’re not alone you’re worthy you didn’t deserve that’ because I know that too. My actual dilemma is the fact that I’m so very set and dependent on my unhealthy behaviors/rituals/outlets with no real plan on subverting to healthier coping mechanisms. That’s a bitter thought and probably awful to admit but that conclusion is one I arrived at entirely on my own without any out of pocket expense and some condescendingly pinched smile.
EXTREME TRY NOT TO SMILE CHALLENGE OR REACT IN ANY WAY WHILE MAKING EYE CONTACT WITH EACH BTS MEMBER FOR 7 SECONDS! IF YOU FAIL, REBLOG OR TAG A FRIEND!