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Throwback to when I took painkillers and woke up with Photoshop open on my computer to this image I had made
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Lifestyle and health masterpost
Hi, this is another masterpost of the-diary-of-a-failure. This time you’ll find links to posts about lifestyle, mental health and physical health! The posts people loved the most are highlighted, but I recommend you check out the ones, which didn’t get much love, too. Enjoy:
🍁 Physical health
Simple snack ideas
Tips for better sleep
Physical activity for lazy students
Eating healthier
Getting back on track after being sick
Survive the flu season
🍁 Mental health
Make your mental health a priority
Destress/fight anxiety
Fighting depression
Dealing with stress in school
Get more confident
Trust yourself
Find yourself, be yourself
Glow up tips/ideas
Body positivity -how I learnt to love myself
What i think about pro-ana blogs
How anxiety really feels
Studying with ADD
5 reasons to go to therapy
🍁 Self care
Self care ideas
Post-breakdown self care
Period self care
Sadness self care
Comfort shows
🍁 Relationships
Toxic relationships
What to look for in a potential partner/ red flags
🍁 Getting through the day
Make your mornings easier
Wake up early and happy
Stay productive through the day
Notice the small things
Aesthetics to appreciate in every day life
🍁 Staying organised
Bullet journal ideas
Keep your space organised
How to be more organised
Declutter
🍁 Routines and habits
Weekly reset routine
Creating a routine
Monthly routine
After-school routine
Healthy habits
Getting rid of bad habits
Creating new habits
🍁 Getting some rest
Break ideas
Don’t overwork yourself
Breaks in the middle of chaos
🍁 Positive changes to make in life
Save more money
Useful things to learn
Spend less time on your phone
Small ways to be more eco-friendly
🍁 Other masterposts
Studies related masterpost
Productivity masterpost
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touching grass is not enough i need to see the night sky as it looked to an ancient greek
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Intento llegar a ti y todo se siente distante, por que estas tan lejos?
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A guide to effectively using flashcards
Flashcards were an important part of my preparation for my IGCSE examinations. I found them extremely useful for retaining a wide range of concepts (especially for subjects like biology and psychology) in a simple yet effective way!
I hope y’all find these tips useful!! :)
PART 1
Do not rely solely on them
It’s important to note that flashcards are not a one-way ticket to that A*. It is a combination of several things that essentially leads you to a successful result (eg: past papers, homework, readings, research, etc).
Furthermore, it also depends on what type of material you’re studying and how far you are into the learning process.
Recognise which subject requires them
Flashcards are generally used for knowledge-intensive subjects that require a lot of factual memorisation over a long period of time. These can include the sciences, history, literature, etc.
Subjects like these contain a multitude of relationships, terms, processes and facts that need to be individually internalised in order to achieve a meaningful level of mastery of the overall subject matter.
I didn’t bother using flashcards for subjects like mathematics or business studies.
PART 2
Avoid information overload
it can feel tempting to make flashcards for every little fact and shred of information so that you don’t miss it on the exam. However, this usually results in an overwhelming number of decks.
During the initial exposure to the information, make sure that you have thoroughly read through it to isolate the pertinent facts and turn these into question-and-answer flashcards. To do this, I referred to end of unit tests and homework to get a good idea on which aspects of the topic/chapter are typically assessed.
It’s really important to condense the information since flashcards are typically used for REVIEW and to help consolidate your knowledge. Trying to add in an entire chapter of 12 pages really defeats the purpose of using them.
I was constantly worried that I might cut out information that may end up being vital. I was able to remove this fear of mine by ensuring that I only put down one concept/question per flashcard and then list down the components that made up that particular concept.
For example, these were my notes on medicinal drugs, with a focus on antibiotics. One of the key requirements listed in my specification was:
“To describe the functions of antibiotics for the treatment of bacterial infection”
I used this to understand what pieces of information to isolate.
As you can see above, I only listed down the functions of antibiotics and nothing else. I didn’t mention the fact that they were ineffective against viruses because there is a reason to that and the concept can be better explored in another card. I instead, chose to focus on how antibiotics combat bacterial infections.
This saves a lot of time during the revision process and also ensures that the amount of information you have to know isn’t too overwhelming.
Create Mental Connections
This can be easily achieved by mixing pictures and words or using mnemonic devices. These help increase your brain’s ability to recall what you’re studying. Just be careful to only use these when absolutely necessary.
Organisation of Your Flashcards
It’s highly likely that you may never use your flashcards when they are stacked one over the other until they form a skyscraper. This is where organisation comes into play.
For biology in particular, I organised my decks by chapter and then divided it into decks for the sub-topics within the chapter:
As you can see, I basically divided the chapter of “Biological Molecules” into those sub-topics which made the whole revision process less overwhelming and it also helped me plan what I wanted to study because I would have already had a basic overview of what I’m familiar with and what I needed to review further.
PART 3
The Process of Retrieving the Answer
When going through your decks, it’s important to note down the answer or say it out loud instead of adopting the “oh I know this already, so it’s fine” attitude. You should be able to hold yourself accountable and avoid falling for the false illusion of confidence. Even if you are already familiar with that particular piece of information, there’s no harm in reinforcing it again. Better to be safe than sorry.
Shuffle Your Decks
This is an incredibly effective way of challenging yourself with spacing and interleaving, instead of going through your flashcard deck in the same order again and again. You won’t be able to properly retain those concepts by trying to retrieve information based on the deck and card number!
Spaced Repetition
Spaced Repetition is an evidence-based learning technique boosts learning by spreading revision out over time so learning is not crammed all at once.
You can find a detailed explanation about the effectiveness of this technique here
PART 4
Anki
This app allows you to create online flashcards which you can use to test yourself in practice sessions. It uses an algorithm built around active recall and spaced repetition and hence learns as you progress through your studies and revision.
Anki is available for free on desktop and on all mobile devices except iOS, but I highly recommend it as it’s in-built algorithm and other features (more information about the app including the download link can be found here) were incredibly useful for me!
Quizlet
This is another online learning tool that allows users to create study tools such as interactive flashcards, tests, and study games.
The app makes it simple to start creating cards on the topic of your choice. In addition to text, you can also add images from your computer or Quizlet’s library. It also provides you with a variety of options when studying your cards. For more information on the features that Quizlet employs, visit this link
Quizlet is free but provides the option of a paid premium plan which includes additional features.
Brainscape
This app also implements spaced repetition, which has been shown to increase rate of learning.
Brainscape allows you to rate your confidence in each flashcard, on a scale of 1-5, which subsequently determines how frequently to repeat the flashcard. Lower-confidence items are repeated more frequently until you upgrade your confidence rating.
Like Quizlet, it is a free app but provides a paid pro plan with additional features.
Once again I want to emphasize that to truly succeed with flashcards, you need to learn how to create them correctly. The best app isn’t very useful if you’re not writing effective questions and answers.
That’s all I have for now, I really hope this post was helpful and if you have any additional tips or apps you’d like to suggest, feel free to reblog and add them!!
sending love and wishing you all a wonderful day!
— cyrene :)
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hey guys, this is a masterpost requested by loveathenaa about notes and studying basically!!!
notes
taking notes from a textbook
an alternative to flashcards
pretty notes!!!!
AMAZING mind maps!!
how 2 make banners
creating better flashcards
my fav online flashcard website [there’s also an app for ur phone]
note taking methods
illustrated study methods!!!!
some more
more note taking stuff bc i just can’t get enough B-)
printables!!!!
how 2 take lecture notes
annotating!!!
studying
get motivated!!!
relax whilst studying
study playlists by me!!!!
reasons to study
my fav focusing app
how 2 study
memorisation and things
101 study tips!!!
studying biology
when ur having a bad day
productive study breaks
self-study resources
khan academy + on youtube
physics
japanese
other languages
more and more languages yaaas
crash course videos!!!
math help
masterpost!!!
mythology!!!!
check out 3 minute philosophy
the school of life which is my fav ever!!!!
sparknotes which is another fave
gradesaver
bbc bitesize
hope this helps u guys out a bit also if u need anything or want to request a masterpost, please message me!!! -helena xx
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so, across these few months i’ve been around here i came across some really great apps and decided to share some with you. these range from everything between hobbies + health, i do hope you enjoy them!!
for your screen
fliqlo
momentum
lanes
tabstract
currently
photography
vscocam [fav!!! i use it on my instagram here B-)]
darkroom
circles w/ colours on ur photos!!!
add doodles to ur photos!!!!
focusing apps + sounds
forest
focusnow
coffitivity
infinitestorm
stayfocusd
timewarp
self control
music
8 tracks [mine // classical music // chill // studying]
spotify
pandora
identify music w/ shazam
health
sleep better [fav!!]
bedtime calculator
plant nanny ~ water tracker [fav!!!]
waterlogged
a period calendar
safetrek
productivity apps
mystudylife [fav!!!!]
evernote
timeful
30/30
habitica
glass planner
storage + back ups
dropbox
google drive
staying calm
donothingfor2minutes
pacifica
headspace [fav!!!]
14 apps for anxiety
hobbies + learning
duolingo
photoshop
loads of fonts!!
instagram
snapchat
nasa app
skyview [fav!!! this is rly calming + nice]
itunesu
google scholar
ibooks
kindle
hope all of these help you guys to have a less stressful life!! if you need any more help or wish to request a masterpost, just send me a message!! take care of yourselves, ily <3
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ayyyyyyy, i think this is more me as regards to choosing the layout of my masterposts but i’ll be experimenting :D ok ok so as the picture says, this masterpost is about organisation requested by you guys!!!
how i organise my stuff
i bought an expandable folder a few years ago
i put different papers for different subjects in different pockets found in the folder
after a week [or so], you’ll probably have a good amount of papers so i take a binder for each subject and put the papers in each one depending on the subject
this helps u keep ur things at home organised
also no [or slightly less] back pain at school yaaas
taking notes in class
if u take notes by hand u can follow my method
or maybe have a binder or notebook for each class
what ever works for u is fine!!!
if ur taking notes on a laptop i suggest having multiple folders
and also a backup!!! [dropbox works rly well]
at home
have a bullet journal [it surprisingly works wonders!!]
or maybe a planner
or an agenda
or make to-do lists??? that works too
these will help u stay on top of ur work!!!
do ur work as soon as u get it [if u can] + make sure u remember where u placed it
set a timeframe + plan beforehand
something may come up so make sure u have a flexible calendar
use the pomodoro technique for studying etc!!!
clean ur study space
and also ur room [it helps, i did it this summer for space, it’s miraculous]
buy a plant??
put books away when not in use
use sticky notes around ur room as reminders of things
your school bag + pencil case
they may get dirty so wash them pls
take papers out of your school bag every week to avoid clutter
i used to end up with squashed papers at the bottom of my bad [not nice, 10/10 would avoid]
if keeping things other than ur usual supplies in ur bag i suggest u use lil pockets
keep one for pads/tampons etc if you get periods
also maybe some makeup/a hairbrush/anything else that is relevant
some hand sanitiser so ur hands are almost germ free
keep ur headphones somewhere safe and tidy
also ur purse, u don’t want to lose it or misplace it or smth
keep some gums and mints in ur bag
some hair ties too [u never know!!]
spare pens and notebooks are gr8 if u wanna be an organised student
organisation methods
by colour [my fav method for clothes + books etc]
by season [esp clothes]
by folders [computer stuff + schoolwork etc]
by what u use most [makeup and stuff]
by name [books + folders]
other important things
use a calendar to plan!!! [or u can use ur bullet journal as a calendar, which i do too]
if ur sick make sure to get the notes from a friend [so always have a friend in class]
make sure u have every book u need for homework/revision out of ur locker if u use one, lord knows how many times i forgot my maths books in my locker back in secondary school
if ur giving someone ur notes/homework etc, make sure u trust the person bc then u might end up with messy/dirty notes back or maybe even nothing at all so always be cautious
hope these tips help your life become less chaotic and more stress-free!! if you need any help or want to request a masterpost just message me <3 good luck staying organised!!!
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hello guys 🌻 so, i just finished my A-levels *cheers* and basically i have not the slightest idea what to do with my free time but i’m determined to stay productive, hence this is the reason for this masterpost. hope you all enjoy it too!!
(updated: June 2017)
stuff to do after exams
GET THAT SLEEP YOU MISSED OUT ON FOR AGES, your body and mind will thank you
treat yourself!!!
get into a bath and chill
play your fave songs
get back to watching that series you stopped watching before exams or start a new one asap
meet up with your friends and do something fun [and try to avoid talking about exams as much as you can]
get back to doing that hobby you loved doing
plan a trip [even if it’s just in your own country, have fun and act like a tourist!]
organise a sleepover with your friends + play some board games
check out local events, there is bound to be something you like
GO TO THE BEACH AYYY
download some new apps yay!!!
do new things! [read new books (+ some more), watch new tv shows, find a new hobby, do anything really, the time is all yours!]
spend time with your family and friends
exercise maybe idk??? find a new workout you like + try to stick to it
meditate
try finding a job [check my job tag for tips + resources]
try out new restaurants, coffeeshops and whatever tickles your fancy
volunteer at some place you find interesting!
help out around the house
visit relatives you didn’t have the chance to visit during exams/the scholastic year
cute june quote!!
academics + learning
start a bullet journal?
buy some books and read them!
plan, plan, plan!!
learn a new language
learn how to cook + make fun snacks [experiment with food, it’s so much fun to discover new, delicious things]
learn photography [or a new hobby in general tbh]
find an online course on something you don’t have to study for school
watch some documentaries
check your school syllabuses for books you should read before starting the next school year
prepare for uni
take some summer classes
review some of your notes from time to time if they’re useful for the next school year
where to get motivation
motivation masterpost
motivation tag
my study instagram
study inspiration
how to study in summer
staying on track during the summer
+ my masterposts
notes, studying, and self-study resources
self-study resources
supplies
igcse resources
literature masterpost
organisation
aesthetically pleasing notes
annotating
studying a foreign language
really great apps
math
college + uni
motivation
biology
space!!!!
chemistry
physics
summary writing
the discursive/argumentative essay
the narrative essay + the descriptive essay
the ultimate english masterpost!!
stress relief
what i’ve learnt throughout my years of being a student
how to stay productive during holidays
bullet journals
melodic studying
philosophy
stay sated whilst you’re motivated
shakespeare
+ more
hope this helped you guys, enjoy your summer!!
- helena xx
image credit (x)
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yooo it’s me again with part two of my reference masterpost, now focusing on life in general a little bit more (see part one for more school-based things)! enjoy ✨
health + food
food masterpost
stress relief
self-care tag
infused waters
staying healthy in college
some exercise for weight loss
cheap food to make
bad days
feel better
got sick?
studying with a cold
studying sick
periods
study munchies
managing stress during finals
getting up early
self-care reminders
overcoming burnout
getting better rest
getting enough sleep
wake up early
reduce exam stress
avoiding burnout
manage and reduce stress
getting a good night’s sleep
food
study breaks (1)
study breaks (2)
make the most of your day
time to sleep
it’s coffee o’clock
it’s time for tea
how to have a good morning
staying awake w/o caffeine
what to eat while studying
waking up early and refreshed
presentations
ace the individual oral presentation
make a great powerpoint
class presentations + public speaking
public speaking tips
how to rock public speaking
how to do presentations when you suck at them
how to: public speaking
debate tips
music
my 8tracks
my spotify
melodic studying
ambient noise
music according to your mood
filling silence
study sounds (1)
study sounds (2)
harry potter study music
study music
summers + holidays
how to stay productive during holidays
summer productivity (1)
summer productivity (2)
keep your brain working on holidays
make the most of christmas holidays
planning for breaks/holidays
stay productive during winter break
journals + notebooks
travel journals
bullet journals (1)
bullet journals (2)
bullet journals (3)
bullet journaling (1)
bullet journaling (2)
bullet journal tips
bullet journals vs. planners
bullet journals vs. diary planners
bullet journal page/list ideas
what to do w/ notebooks (1)
what to do w/ notebooks (2)
why it’s good to keep a journal
the everything book
diy notebooks
websites + apps
really great apps
best iphone apps
useful school websites
subjects + problems website
learn things for free
15 websites that will make you smarter
a website that grades your essays
wallpaper
wallpaper masterpost
educational youtube channels
online courses + a guide
succeeding in online classes
apps everyone should have
printables tag
printables mp
useful websites to help you study
planning + to-do apps
study apps
apps for studying
study apps + extensions
30 websites to kill boredom
life in general
what do i do with my life?
jobs tag
get your life back on track
things no one tells you about getting an apartment
organisation
get organised
money
jobs + careers
things i wish i knew before i started ‘adulting’
save money on food in college
diy!
discounts for your student id
how to take studyblr photos
how to choose a career
making masterposts
college students
muslim studyblr masterpost
hope you liked both of the masterposts! please check out my study instagram and part one of this masterpost, ily all!!
ps here is a list of all my masterposts just in case 🐝
- helena xx
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might just mess around and reclaim my human worth as intrinsic instead of defined by my productivity
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Once you become a certain age, it is your responsibility to unlearn behaviors that hinder your growth as a person.
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Art masterpost
Hi, this is another masterpost of the-diary-of-a-failure. This time you’ll find links to my art, whether it’s a poem, motivazional rant or a photo. The posts people loved the most are highlighted, but I recommend you check out the ones, which didn’t get much love, too. Enjoy:
🍁 Poems and other writings
Heavy, heavy, heavy -part 1
Heavy, heavy, heavy -part 2
Heavy, heavy, heavy -part 3
She
The clouds gather
Fear/love
Guilt
Body of a greek goddess
Beauty in people
🍁 Drawing
Giraffe -watercolour
Koi fish
Pastel clouds
Deer and a bird -watercolour
Dragon (digital)
Patronus (digital)
🍁 Photograpy
Near the water
Eagle
Gloomy winter in town
Sleepy lions
Lavender
Fog in forest
National park Šumava
Nature up close
Prague Zoo animals
Wolves and horses
Winter snow
🍁 Bullet journal spreads
January spread
April cover page
April spreads and more
August and September spreads
November and December spreads
January to March
April spread
🍁 Motivational/emotional posts
I’m not that kind of person who…
Don’t live through a screen
How I learnt to love myself
What I think about pro-ana blogs
Let’s tak about sex, shall we?
🍁 Other masterposts
Studies related masterpost
Productivity masterpost
Lifestyle and health masterpost
Miscellaneous posts masterpost
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If we’re mutuals, you should message me and we should become buds. If we’re not mutuals, you should message me and we should become buds. If you just came across this post randomly, you should message me and we should become buds. Reblog because everyone should be buds
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