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Some shots from a photo shoot in the fall



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I turned 55 yesterday.
The best compliment recently was from my 23 year old bikini competitor who thought I was 41. I think to look young you have to think and feel young. I feel many get too caught up in what a 40 or 50 or even 60 year old has to be or according to society should be. Far too many have given up on themselves and I believe that the people who have discovered the #fitnesslifestyle have a responsibility to pay it forward and encourage others to discover what we have.
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