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“Dining Al Fresco on Capri”, Slim Aarons 

Italian artist and actress Domiziana Giordano, Italian author Francesca Sanvitale, Dino Trappetti and Umberto Terrelli dining al fresco on a terrace overlooking the waters off the coast of the island of Capri, Italy, in August 1980.

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Freeman’s last night ❤️

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Maya Bay, Phi Phi Islands, Phuket

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Rusted Zinc Weekend Residence

on rural Chiloé Island 

© Nico Saieh

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2020-04-24

Canon EOS R + RF50mm f1.2L

https://www.instagram.com/hwantastic79vivid/

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The Slits- “Vindictive”

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Day 1 Snuggles  | Day 2 Going Further

So it’s April but I’m gonna start a sapphic Smutember Challenge, following these prompts ✨

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New York loft of actor David Harbour | photos by Max Burkhalter

THENORDROOM.COM - INSTAGRAM - PINTEREST - FACEBOOK

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Why 200 Hour Yoga Teacher Training Course Is The Best For Beginners?

Before attending any Yoga Teacher Training Courses, people generally hesitate about their experience or background with yoga. Mostly, they concern that their experience with yoga is not enough to attend a teacher training course. If you have the same hesitation, this article is for you! For people who are new to yoga, 200-hour yoga teacher training course is definitely what you need to go further in your yoga practice. There are several reasons behind it.

1. You, Will, Learn All The Fundamental Things About Yoga A solid or strong foundation will take you further in your yogic journey. Yoga is not only about asanas. However, generally in the Western World, yoga is taught only through asanas. As you only practice this little part of yoga, your improvement in your practice will be limited. Before going further, you should first understand its philosophy. Here is the importance of 200 Hour Yoga Teacher Training Course for a beginner. As a part of 200 hr YTTC curriculum, you will learn all the fundamental knowledge about yoga, yoga philosophy, pranayama (breathing techniques), meditation, yoga anatomy.. This will help you deepen your practice.

2. Everybody’s Body Is Different

Our bodies are all different. Yoga is not about destination, it is all about journey towards your own body and inner self. However, during yoga practice with big classes, people observe their classmates and think as “why I can’t go that deep in this asana while he or she does it?”. This question results in physical injuries in the body. In 200 hr YTTC, as you learn yoga anatomy, this knowledge will give you confidence about what your limits are and how much you should push your body.

3. You Will Discover Your Own Style

As a part of 200 hr Yoga Teacher Training Course Program, you will learn different styles of yoga. This journey will help you to figure out which style is for you. If you look for a more dynamic and physically challenging style Ashtanga might be for you. Or, if you look for a classical style Hatha might be for you.

4. To Learn Pranayama Will Help You How To Synchronize Your Body With Your Breath In yoga, while you move the body from one asana to another one, the importance of your breath is huge. If you can’t synchronize your breath with your movements, you will never find stillness in your yoga practice and also never reach the ultimate yoga posture. Hence, to learn Pranayama (very basically breath control or breathing technique, but it is more than that) as a part of 200 Hr Yoga Teacher Training Course gives you the chance to learn how to create flow with your body and breath. To sum up, if you are already in the yogic path or want to be part of it, leave your hesitations about your experience, etc behind and join a 200 hour Yoga Teacher Training Course. As it is explained above, to attend this training will help you to have a stronger base for your yogic practice.

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風の間 / MA of wind // Ryuichi Ashizawa architect & associates {ph cr. kaori ichikawa}

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Keith Haring

American | 1958 - 1990

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Do you remember my theme for the inktober challenge ? Well, I finally made a real tarot deck with the cards I designed.

I’m very happy with the result and I’ll soon  be selling this deck on my etsy shop. What do you think of this preview ?