23y/o fat feminist trying to do better by herselfHW:293.6lbs CW:276.0lbs GW: 150lbs I follow from my-anaconda-might 💖This isn't my main blog so I'll follow you 💖
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Think for a minute about eating well. Think about eating the things you enjoy and the food filling up your belly and giving energy to your body. Think about doing things and learning to love them again, and think about those tasty meals that gave your body the energy to get there. You deserve to be full of good food, good energy, of love for the life you are living.
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Deciding I was pretty was one of the most beneficial decisions I’d ever made.
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Hate diet culture so much bitches will b like “don’t eat processed carbs they’re so bad for you” like and??? So what?? God did not give us grain and stone to grind it with for no reason. Bread is inevitable. Bread is food for the heart and the soul. U think I’m gonna give that up in pursuit of instagram fitness?? U think I’m gonna deny myself the simple pleasure of toast with jam so I can endlessly chase an ever-shifting standard of beauty that ultimately means nothing? In 20 years I will no longer be beautiful and in 60 my body will be vacant food for other, smaller creatures. But the taste of fresh bread? Of homemade donuts and still-warm pie? I will carry the taste on my tongue into whatever follows this life. So like. Stop telling me I should diet lmao. I’m not abt to martyr myself just to get a man to look at me.
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Reblog if your start weight was/is 200+ pounds
🙋
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Healthy exercise habits to keep in mind 🧘🏻♀️
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Running is running. It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.
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Soooo update time! I’ve been working with a nutritionist since right before COVID caused everything to lock down and for the first time in 10 years (roughly) I’ve found something that’s actually making me lose weight in a healthy manner. My nutritionist is the best. She’s beyond supportive and makes a weekly meal plan for me and my boyfriend. So far, I’m down 20lbs almost single-handedly from diet alone since the end of March (little bit of exercise in the middle during lockdown, including a walked 5k virtual race) and that’s including both my and my boyfriend’s birthday (weeks) thrown in there.
As of right now, I’m trying the 2 week shred chloe ting challenge and let me tell you, this girl does NOT come to play. I’m on day 4 right now. It’s hard to do and frankly I only do about 70% of the work out properly because of my size and ability but I feel so accomplished after because it’s such a pain. On top of that, I’ve been doing at least one dance work out video after depending on how I feel as like my treat for doing the hard stuff. It’s SO motivating because I know that once I get all the tough stuff that’s actually going to tone and build muscle, I get to do fun cardio that I really really enjoy.
I’m soooo close to the 260’s. I reached there at the beginning of June, then my birthday and going back to work COMPLETELY threw me off track. But I’m 0.8lbs away right now. So I’m super hopeful ghat by my weigh-in on Friday I’ll be there! Here’s to hoping! 🤞
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