Statistics
We looked inside some of the posts by mycasperproductions and here's what we found interesting.
Average Info
Notes Per Post
0
Likes Per Post
0
Reblog Per Post
0
Reply Per Post
0
Time Between Posts
26 days
Number of Posts By Type
Text
17
Last Seen Tumblr Blogs
Fun Fact
When “GIF” was named word of the year in 2012, Oxford Dictionaries U.S.A. credited Tumblr for pushing the word.
Text
Break old habits
Propaganda, disinformation and misinformation are rampant in the political and business world. I would say it is more important to challenge the internal propaganda, disinformation and misinformation that swirls and affixes us to a particular reality. Blanket statements about ones life like, 'I will never be..., I am not good enough, I am not that type of person...' statements are not only beliefs, they are empty of any substance. The statement 'I can do...' is also empty, but the difference is astonishing when applied to our lies. Life is a type of dreaming where we imprint onto the malleable substance of 'earth' a type of reality that is unlimited. Being trapped by our own propaganda will bring about a tragic unfulfilled life. We all need help sometimes to melt the chains of unhelpful internal disinformation and misinformation. Hypnotherapy in Harrow trains you to break the bonds of destructive thinking and shows you how to implement effective, lasting solutions to stress and its physical and mental effects. To use logic, analysis and to test the strength of any cherished statement is what is needed. To wake up and slaughter all our proverbial sacred cows could be just what we need. Hypnotherapy in Harrow helps to do this and much more. Kasem - www.hypnotherapyinharrow.com
0 notes
Text
Stress Reduction and Freedom
Hypnotherapy in Harrow is an effective stress reduction protocol. Stress is at the core of mental (depression, anxiety, anger) and physical (inflammatory disorders - asthma, psoriasis, IBS, arthritis and many more) ailments. I use psychotherapy, strategic goal setting, positive constructive thinking, positive human connections, guided mindfulness meditation (finding rich inner power and resources) and solution focused therapy. To achieve your goals and live the life you want, contact Hypnotherapy in Harrow. We help our clients reach the their very best and highest potential.
www.hypnotherapyinharrow.com
0 notes
Text
Asthma and Stress
Asthma and Stress
I know as an asthmatic that stress exacerbated by asthma symptoms. Stressors come through food and environment. What role does the mind play? Asthma UK reports that 43% of asthmatics state that stress is a decisive trigger. This is evidence that the mind controls nearly half of asthmatic triggers. Stress when out of control destroys health and breaks the body and mind down. As a Stress Reduction Specialist, I use hypnotherapy, NLP, strategic goal setting, whilst utilising effective sleep retraining, exercise and effective sunlight exposure.
Stress is a necessary mechanism, though if it becomes chronic, then it can invade other areas of the mind and body and bring about explosions of inflammation and virtually all physical illnesses are preceded by chronic inflammation. The mind weaves reality. The body is the result of our mind, choices, diet and ways of responding to life. Choose to do pushups every day and you will see the results. Choose to exercise constructive positivity and you will see the results.
The results of retuning your mind and priming it for positivity brings about better health and wellbeing. When things are good, life gets better. When you feel the joy of breathing better, through the (complimentary) process of bringing into play the power of your mind, you will feel the upward spiral of less asthma symptoms and stress and living life to the fullest. As a Stress Reduction Therapist, I teach you how this is possible.
Hypnotherapy in Harrow and Hampstead
www.hypnotherapyinharrow.com
www.hypnotherapyinhampstead.com
source: https://www.asthma.org.uk/advice/triggers/stress/
0 notes
Text
Stress and Sunlight
What role does light have in regulating our lives? The most important sunlight related effect is the production of vitamin D which happens when sunlight hits our skin and transforms cholesterol into VD. (Harvard). According to researcher and neurosurgeon Jack Kruse, artificial light is one of the main stressors that we have to contend with in our microwaved, mobile phone, artificially lit world.
One of the main ways Hypnotherapy in Harrow helps is to show the link between exercise and being exposed to sunlight, even during cloudy days, and how this is essential in resetting our mood and the production of neurotransmitters. Stress Reduction Therapy is part of teaching people how to reset their lives through diet, exercise and sunlight exposure, positive interactions, positive and constructive thought processes, and effective restorative sleep.
Is it too much to radically alter our lives for the better by absorbing natural light and minimising artificial light, (especially during the morning and evening)? The results are less stress and all its mental and physical disorders. I am a trained therapist and teach how stress manifests on many levels and it is my role to help you use your mind and the natural world to help you minimise stress and all of its terrible mental (chronic depression, anxiety and anger) and physical (asthma, psoriasis, IBS, arthritis, chronic pain…) consequences. Let’s have a chat soon.
Hypnotherapy in Harrow and Hampstead - stress reduction training
call: 07894341430
www.hypnotherapyinharrow.com
www.hypnotherapyinhampstead.com
source: https://www.health.harvard.edu/newsletter_article/vitamin-d-and-your-health-breaking-old-rules-raising-new-hopes
0 notes
Text
smoking cigarettes is one of the biggest sources of stress within the physical body, and because mind and body are connected, it is a prime source of mental stress and anxiety. It disrupts sleep cycles, digestion and every major organ is more prone to disease. Terrible consequences ensure when stress dominates our lives and smoking is part of a downward cycle for our health and wellbeing.
What hypnotherapy in Harrow helps you to achieve is an internal place where a cool calm mindset dominates. Smoke cessation therapy is very achievable and hypnotherapy has one of the best success rates to help you quit according to Science Daily. If you are ready to quit, then hypnotherapy is a great tool to help consolidate that goal. It helps to guide you through the doubts you have and bring you to a sense that it is possible to quit.
Once smoking is no longer part of your life, you will do more positive things in life such as exercise more, meet more healthy people, sleep better (smoking inhibits restorative healing sleep), and you will feel more confident. Your integrity and self respect will improve too, and as a former smoker myself, I can attest to all of the above.
Hypnotherapy in Hampstead and Harrow
www.hypnotherapyinharrow.com
www.hypnotherapyihhampstead.com
Source
https://www.sciencedaily.com/releases/2007/10/071022124741.htm
0 notes
Text
Disease and Stress
September 17, 2018
Disease and Stress
Why do we get sick? Sickness is an indication that there is a profound imbalance or dis-ease in our body and mind. It is very clear that when stress levels are chronically raised, sickness is more common. All of this is due to a lack of practicing a mindset of calm positivity. This is the cornerstone of what hypnotherapy in Hampstead does. By focusing on relaxing, learning how to strive towards excellent goals and the feeling of being successful, we can literally become less prone to disease.
Apart from being exposed to high levels of environmental stressors, poisons, pathogens and pollutants, your mind has the capacity to minimise stress. If we are stressed, then we can not absorb and process food properly, sleep cycles become disrupted, and a terrible vicious cycle ensues. Hypnotherapy in Hampstead is an effective stress management strategy. It is a potent way of learning how to build a great life, a healthy life full of vigour and satisfaction.
Hypnotherapy in Hampstead and Harrow
www.hypnotherapyinhampstead.com
0 notes
Text
Ageing and Stress
Getting old is one of life's horrors. Death and taxes are inevitable, and it is a relief to find there are ways to avoid paying too much tax and getting old too soon. Anyone can see that if someone is stressed, they are more prone to sickness and premature ageing. The mechanisms of ageing are due to rust and rot. Ageing is not essentially chronologically directed and we all age differently. Rust is oxidative stress, rot is when tissue degenerates and does not regenerate properly owing to DNA damage.
What can be done? Hypnotherapy can elevate the chemicals and hormones associated with being happy, young and healthy. It also minimises the negative effect of stress hormones (adrenaline, cortisol and norepinephrine). Hypnotherapy is an effective and efficient stress reduction strategy. This results in a condition where the body can rejuvenate, heal and repair and it is known that the body can not digest, heal or repair if stress is dominant in our lives.
Hypnotherapy in Harrow and Hampstead
www.hypnotherapyinhampstead.com
www.hypnotherapyinharrow.com
0 notes
Text
Success and Winning
Winning and succeeding is part of playing a game and life is very much a game. Being playful with life and enjoying the world is synonymous with the core of success. However, you and I can not win all the time and it is easy for a master of their universe to play life without concern for success or failure, so the majority of us descend quickly into the undesired states of depression, anger and anxiety. If we gain the strength and confidence to play again through building a business, studying, finding a life partner... often the past failures taint present and future efforts. To regain to joy of playing the games of life like a five year old again is something that is possible. Failure is only the possibility to gather data and feedback and through an insurmountable aura of invincibility, you can gradually, safely and assuredly reclaim the mindset of being a success. Future Now - Hypnotherapy in Harrow can show you how this is possible. Get in contact and thanks for reading my short article. Kasem Hypnotherapy in Harrow - Future Now: Use your mind to create a wonderful life
www.hypnotherapyinharrow.com
0 notes
Text
Hypnotherapy in Harrow
Future Now - Hypnotherapy in Harrow use your mind to create a wonderful life
First session is free and includes a free sleep CD.
Hypnotherapy is a potent tool to help with any limitation or stress related condition. It can help to prime your mind to help you achieve immense things in life such as increasing your income, learning new skills, and becoming a winner in any field you aspire towards.
What is it that you would like to change in your life?
Is stress causing poor sleep patterns and insomnia?
Do you want to be free from cigarettes, alcohol and other addictive substances?
Do you want to build a life that you can be proud of?
Have you ever imagined that you have the potential to wake up and act out the life of your dreams?
Hypnotherapy can help you reach for exciting life changing goals. My name is Kasem, and I have the tools and expertise to bring you closer to the new you.
The Body Factory 105 Nibthwaite Road HA 1 1TE
Mobile 07894341430 Web: www.hypnotherapyinharrow.com On FB and other social media.
0 notes
Text
Overcome Addictions
Addictions to substances, alcohol, drugs, sensations, sex, food... Why does the average person become the slave to a subordinate thing? How do we become free from the bullying effect of addiction? At the core according to leading researchers, is stress and stress is basically when we are operating through our emotional mind where depression, anxiety and depression predominate. Stress comes about when our life is under attack or threatened. We can try to control our lives and the thing that habit and addiction can do is give us a form of safety. When we are under the cloud of stress, our mentality becomes more mechanical and less creative. The way I help my clients is to literally regrow the connections to the creative solution focused mind. Through the diminished predominance of the emotional - angry, anxious and depressed mind, we can find our way back to the happy creative intellectual self. Hypnotherapy helps one to relax and find a calm and peaceful mindset where you can envisage a successful life where you are in control. Nothing happens instantly. Through perseverance and the practice of relaxation and positive - constructive thinking, you can learn to use your mind to indeed create a wonderful life. www.hypnotherapyinharrow.com reference https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2732004/
0 notes
Text
Little steps, big results
The combination of deciding to do something, or become something, having a positive vision and doing something constructive regularly amounts to success. What this means is any goal is attainable within the limits of time. To be depressed is to feel there is no point. To feel anxious and doubtful is also a dream killer. So on one end we have crystal clear certainty of success and on the other internal doubt and self sabotage that steals our dreams and happiness. There is a powerful tool you can use - your creative mind. There is something called inner rehearsal that you can use to literally experience something within your mind as though it is happening. The excellent thing about this is it can give you an insight into a feeling, developing a skill or gaining control in general. With Future Now - Hypnotherapy in Harrow, I take you on a journey where you can envisage an excellent life, whilst taking positive real steps to make that a resounding success and a reality. Kasem Chouja www.hypnotherapyinharrow.com
0 notes
Text
Become anything you want
You can become anything you can see in your mind. If you focus on anything, it begins to turn into something real. Whilst dreaming, a big smile shows that the dream is sweet and satisfying, a look of anguish probably shows the experiencer is in a state of terror. The same emotional changes can be seen whilst observing someone watching something on a screen. What this means is just thinking of something can produce a real psycho-emotional-chemical response. The amazing thing about this is through building a positive and achievable image of your future, you can begin to realise it. First the image, know it is possible, do something positive and possible and reassess. As a hypnotherapist I use proven scientifically valid techniques to help you realise a better future and a better you. Future Now Hypnotherapy Harrow - Use your mind to create a wonderful life.www.hypnotherapyinharrow.com
0 notes
Text
Evidence of Efficacy of Hypnotherapy
A Wall Street Journal article from April 09, 2012 outlines how hypnotherapists can teach how to manage pain and anxiety according to psychiatrist David Spiegel. IBS is sufferers on a one hour session for twelve weeks showed a 40% reduction of symptoms. This compared to only 12% in the control group. Hypnotherapy is for everyone wanting to improve an aspect of their lives such as achieving goals, being free from unwanted habits, anger issues, anxiety, depression. What I love about hypnotherapy is the lasting changes it brings about. The reality is that if you can think of anything you want to master or achieve, you can do it. I am here to help you and I would be honoured to help. From Hypnotherapy in Harrowwww.hypnotherapyinharrow.com
0 notes
Text
Smoke Free
It is clear that we were not born with a cigarette in our mouths. Food, air and water are essential. Cigarettes are not. So is it easy to give up smoking? A good way to answer this is to consider all the times when you do take an extended break from cigarettes. When I smoked, I had the flu and it plunged me into a sleep for eighteen hours. When I woke, I was delirious and could not eat much - and smoking was a distant possibility. This lasted three days. Also, when I was in hospital suffering from an asthma attack, I did not smoke for two days... Many women give up smoking when they are pregnant. Extreme situations where people are stranded without supplies also mean they did not smoke for extended periods of time. These are real and extreme examples, but the point is we do give up smoking and we can survive without it.The way Future Now helps is to give you the clearest vision of how you are naturally a non smoker, and to make that a resounding reality. At times, we need solid help to get us over the line. Even the best and most capable amongst us rely on positive external help. Do get in contact for a chat about how you can rediscover the real you, the one that exists without cigarettes. www.hypnotherapyinharrow.com
0 notes
Text
Reggae Muffin - Grade 3 Drum Kit
Reggae Muffin - Grade 3 piece description, walk through and demonstration. Leaning drums in Harrow or through Skype has never been easier. Get in contact and enjoy the video. https://www.youtube.com/watch?v=n4nNwMb37ac&feature=youtu.be
0 notes
Text
Pain Management - Harrow
Pain is a signal that something is not right with our biological processes. It is clear that when we are too hot, or cold discomfort sets in, or if cuts, fire exposure, excessive pressure occur, then pain sends out an alarm. Chronic pain is when an injury is healed, but pain receptors are still firing away. This is a real problem and with reduction of stress, methods of mentally controlling pain, we can find a way to access a pain free existence. I can show you how to manage pain and for a free 15 minute phone consultation I can outline how. www.hypnotherapyinharrow.com
0 notes
Text
Anxiety - fear of the real or imagined
Fear of the future is a serious thing. As thinking beings, we can imagine a broad range of future possibilities. If you want to buy a car, you imagine what you would like and then your mind attunes itself to the object of focus. The problem is when you and I think of a future where there are difficulties, conflict, scarcity and general fear we become pulled toward the very thing we are repelled by. Since our mind and biology are inextricably intertwined, the stress mechanism sets in, causing a range of physical ailments and mental disturbances. We become less creative, happy, free and life spirals downward. There is help with Future Now - Hypnotherapy in Harrow. I literally help you envisage the future you want, reduce stress and coach your into a positive relaxed mindset. This inevitably leads to a happier more successful life. www.hypnotherapyinharrow.com
0 notes