mydeepconfessions - Tumblr blog

[mydeepconfessions]

LOSE UP TO 20LBS (9KG) IN TEN DAYS

Day 1: FAST Day 2: 200 cals Day 3: 250 cals Day 4: 300 cals Day 5: 350 cals Day 6: 400 cals Day 7: 450 cals Day 8: 500 cals Day 9: MONO* Day 10: 500 cals

**momo dieting means only eating one type of food, for example apples, for the entire day. Some people choose fatty foods, some choose healthy. It doesn’t really matter as long as you drink lots of water**

[mydeepconfessions]

Thinspo✨

[mydeepconfessions]

Low calorie foods

Apples 125 g 57 kcal

Arugula 10 g 3 kcal

Asparagus 134 g 27 kcal

Beets 136 g 59 kcal

Broccoli 91 g 31 kcal

Broth 240 ml 7-12 kcal

Brussels Sprouts 88 g 38 kcal

Iceberg Lettuce 72 g 10 kcal

Cabbage 89 g 22 kcal

Carrots 128 g 53 kcal

Cauliflower 100 g 25 kcal

Celeri 110 g 18 kcal

Chard 36 g 7 kcal

Clementines one fruit 35 kcal

Cucumber 52 g 8 kcal

Fennel 87 g 27 kcal

Garlic 3 g 5 kcal

Grapefruit one fruit 104 kcal

Jicama 120 g 46 kcal

Kale 67 g 34 kcal

Lemons and limes 30 g 8 kcal

White mushrooms 70 g 15 kcal

Onion one medium 44 kcal

Peppers 149 g 46 kcal

Papaya 140 g 55 kcal

Strawberries 152 g 50 kcal

Spinach 30 g 7 kcal

Tomatoes 149 g 27 kcal

Watermelon 152 g 56 kcal

Zucchini 124 g 18 kcal

[mydeepconfessions]

[mydeepconfessions]

Okay I have a problem.. since January 2019 i couldn’t lose ANY weight... I am weighing 57kg that about 125lbs. I just want to lose those 7 kilos to weight 50kg/110lbs i have 2 months to do that.. if anyone has tips or can help me that would be very much appreciated!!

[mydeepconfessions]

I feel like everyone is losing weight but me and I’m stuck in this binge cycle for over 2months

[mydeepconfessions]

Ribspo💫

[mydeepconfessions]

[mydeepconfessions]

reblog to lose 10 lbs by Valentines Day 💓

[mydeepconfessions]

Sweetspo for me:

You found someone awesome, didn’t you? You love those steely blue eyes and how they furrow a bit when he’s worried about you. You love that smile he gives you when you do something he finds cute. You love it even more when he tells you it was cute. You love that in his busy day and all the people who need something from him, he’s taking time to chat with you and wants to say goodnight even though he’s three hours ahead. You love how many people would basically throw themselves at his feet to be you: his princess, baby girl, his little.

But you know what? You gotta control yourself honey. You have to get yourself together and keep losing so you can keep him. It would be just tragic if he goes with a prettier, daintier girl because you couldn’t stop eating. What’s more important? The man of your dreams or a few moments of pleasure after eating that food? Of course he’s more important.

You want his eyes to light up when you get off that plane and he sees you for the first time in person. You’ll be adorable with your hair up in those little double buns (his favorite) and an oversized Navy camo print sweater with his last name printed on it, matching bows and leggings. You’ll look so small in that huge airport with your suitcase half as tall as you are. And then? You’ll get to run to him and jump into his arms. He won’t struggle to hold you and you’ll laugh and giggle while you insist you two can’t go anywhere yet because you need to cling. He’ll laugh and tell you you’re ridiculous before making sure he gently puts you down. You look so dainty and fragile and he just can’t bring himself to treat you with anything but the utmost care. THAT is how you want him to react. So you gotta keep going and stay disciplined.

[mydeepconfessions]

hinotimetotalklookatthis!!!

this ! beautiful ! person ! right ! here !

✨ < insert pic of you > ✨

needs this in your life!

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it is the best *slams fist on desk* workout for your waist and ive had results in less than a week!!!

she has other stuff too that targets other parts of your body but i noticed changes IMMEADIATELY after i did this one.

and if you feel faint, eat. stay safe 💛✨

[mydeepconfessions]

reblog

if you just want to lose weight, so you can finally be happy with yourself

[mydeepconfessions]

- Collarbone Thinspo -

[mydeepconfessions]

[mydeepconfessions]

F U C K I N G G O A L S

[mydeepconfessions]

I miss that

I miss that feeling when you step on the scale and you see the numbers dropping. I miss that feeling when you walk and you started to be dizzy because you didn’t eat all day. I miss that feeling when you put Your clothes on and they look a Little bit big on you. I miss that feeling of happiness and proudness every time i say no to food. I miss that feeling when you drink water on an empty stomach. I miss that feeling when i used to lay down on the bed and started to touch My rib bones. I miss losing weight..

[mydeepconfessions]

holy moly