mykinspdiet

[mykinspdiet]

A reminder for when you’re not okay! If you are okay, I’m so glad, and I hope you can save it or send it to a friend in need instead. 💛

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[mykinspdiet]

Fasting ongoing ✌️18 hours left!

[mykinspdiet]

Happy Easter!

[mykinspdiet]

[mykinspdiet]

CHALLENGE TEMPLATE

DAY: 04.04.2021

CHECKLIST

20 hour fast

Vitamins and Supplements

Sydney Cummings workout video

Journaling

Duolingo

Feeling:

[mykinspdiet]

I start tomorrow!

Today was Easter and it was fun actually :D

I ate a lot of delicious food and right now I feel ready to start my new challenge tomorrow.

I can do this! Here’s my motivation:

- A’s wedding in June - Trips to P in May, June and September - Project <3 - DRESSES - J’s trophy wife <3 - Less Pain - More Confidence 

[mykinspdiet]

This challenge will be a secret though.

I have an history of following through my goals better if I don't tell so I want to try this again 🤩

[mykinspdiet]

Goals 2021_April

7 days_starting on April 5th

Current stats

Weight: 68kg

Goal weight: 65kg (as a starting goal)

Goals

20/4 fast with eating window between 16:00 and 20:00

Taking daily vitamins and supplements (calcium, magnesium, choline, 2x folic acid, collagen and added salt)

Daily exercise (Sydney cummings and maybe something light)

Journaling

Duolingo

I will try to post updates here often 💕

[mykinspdiet]

화이팅

Hwaiting!

[mykinspdiet]

I think I am feeling better. Sometimes life is just so difficult urgh

I have been thinking and I have new goals that I want to try out.

Wish me luck!

[mykinspdiet]

I need help

23.03.2021

I have been trying to do 75 hard but so far I am failing hard.

Today I want to talk with J to explain him how I am feeling lately and ask for his support to go back to my normal, happy and healthy self.

I will tell him the true about my last week even though that will make me feel super bad and embarrassed. 

Tomorrow is a new day and I want to start my recovery.

You both like each other so I am sure he will support you.

Good luck, I hope you can get better soon <3

z3

[mykinspdiet]

Hello there!

It has been a long time since I have come here.

I feel like I have done a great progess since 2014, but its has been better.

My current weight is 56kg , I believe.

So its nice right?

I will be doing try to do a proper report this time, but on the other blog , you know which one I am talking about z3

[mykinspdiet]

Weight Update 1#

After a terrible week I weighed myself and I could say the results were better that I was expecting :)

Right now my weight is 63,9 kg which means that I managed to maintain my weight which is pretty cool :D

Next week I will work hard because I dont want another week like this one. And as I said in my previous post I want to look nice in a dress!

Fighting!

[mykinspdiet]

5 April 14

This week was really hard to keep up with the meals :(

Because of school I wasnt able to have proper lunchs some days and I feel like this week was really really bad. That's why I usually cant never lose weight during school time...

Either way at least I am trying :) I will post my weight tomorrow, just wanted to do this update for now.

I hope at least I have managed to not gain some weight this week, I have a party next week and I want to look really good in a dress :D

[mykinspdiet]

1st GOAL

My motivation diet and healthy eating is something I really want!

Here it is:

Super Junior M New Album!!!!! Its so good and so pretty, and I just have one kpop album right now so I guess that would be a great reward!!

My goal is to achieve 60kg. 

I think I can do it! I just need a little motivation!

[mykinspdiet]

1st UPDATE

I have already started trying to eat healthy for some weeks now so I have already lose some weigh, not much though. I am tryng to make my meals with a 3 hours space between them, so I think its starting quite nice :)

Right now my weight is 64,3 kg

My height is 1,70

Lets keep ourselfs motivated for a good result in the end!

[mykinspdiet]

Here I am again!

After being abstent from here almost a year I decided to come again to use this blog to help me improve my diet and to lose some weight! 

So I plan to update it currently with my weight so that I can see some progress and that I can keep myself motivated!

Fighting!