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Are You Trying To Lose Six Pounds - It Is Actually Possible

Are You Trying To Lose Six Pounds – It Is Actually Possible

Are you trying to lose 6 pounds?  It is actually possible to meet this goal in one week. There are several strategies to follow.  In this article, I am going to show you 6 ways to lose 6 pounds in just one week.

One thing that you have to realize is that to lose 6 pounds in a week you must burn 3000 more calories than you take in.  That means that you have to burn about 475 extra calories a day.…

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