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Natural Relief For Muscle Spasm and Pain with No Side Effects

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Natural Relief For Muscle Spasm and Pain with No Side Effects

Scientific research has shown that muscle-related pain is becoming increasingly popular among people of not only old age but also in the younger population. Muscular pains are experienced when the muscles become tense, tight and hurt because of continuous contraction or strains in the muscles and joints. Outside of chiropractic care and physical therapy, numerous treatment options have been recommended, including natural and prescription medicine. While alternative or homeopathic medicine may be slower in terms of delivering the results, research has established that prescription drugs for muscle relaxation often come with adverse side effects. This is the reason many people are running away from prescription or over-the-counter solutions and choosing natural muscle relaxers and therapies to ease their muscle pain. Although it could be true that natural treatments come with side effects and have drug interactions, the effects are seldom serious – especially if the medicine is from a reputable supplier who uses high-quality ingredients. It is advisable to discuss with your doctor before shifting from one pain reliever to the next in order to avoid adverse negative effects.

Are muscle relaxers addictive?

While it is yet to be clinically proven, long-term use of certain muscle relaxers can be addictive. Therefore, to avoid any possible addiction, it is advisable to restrict the use of these medications to the short-term and consider food and lifestyle choices to reduce the chances and occurrence of muscle pains.

Best Natural alternatives to prescription muscle relaxers

Natural muscle relaxers are made from natural herbs and plants that feature pain-relieving properties. While these natural solutions take a bit longer, compared to over-the-counter drugs, herbal muscle relaxers offer a safer alternative because of their minimal and tolerable side effects. Are you struggling with muscle pain, spasms, back pain or neck pain? Are you afraid of the possible side effects of prescription medicine or simply want to try out natural options? Here are some natural muscle relaxers that you can try out to help reduce the pain you are going through.

Arnica Oil

This comes in the form of salves, pain balms, ointments, or oils all of which are formulated using homeopathic methods. It is particularly beneficial to treat exercise-related injuries, which is known to be the leading cause of inflammation and damage of the tissue and muscle cells. The major ingredient found in Arnica oil is Thymol, which is known to facilitate the repair of tissue exertion and damaged muscle tissues. They cause the vessels within the muscles to vasodilate hence facilitate the transfer of blood and other important body fluids. This helps to ensure that the damaged tissues are restored, especially where the cells or tissues have been damaged.

Formula 303

Buy Formula 303 Available On Our Store

Completely Safe–won’t interfere with natural body chemistry.

Terrifically long shelf life enables you to take advantage of maximum discounts.

Maximum Strength Formula 303 is completely natural and effective. It contains Natural Valerian and Passiflora with Magnesium in our own proprietary Homeopathic Formula.

A survey of doctors who have used Formula 303 in their practices daily for many years (the longest period of reported use by anyone doctor was 14 years) revealed that Formula 303 was 80-85% effective for the relief of muscle spasms, tension, stress, and insomnia. Formula 303 was considered by them to be the product of choice for these and related conditions.

CBD Oil

Medical or pharmaceutical marijuana commonly known as CBD is becoming increasingly common, especially because of its therapeutic effect on the body. Science has shown that using pharmaceutical marijuana or cannabis that comes in the form of CBD Oil has the potential of treating aches and pain. The substance works by obstructing the neural transmission of pain and suppressing the brain receptors. This way, the pain is modulated, making a patient to feel relaxed and relieved. CBD oil and marijuana as muscle relaxants have proven extremely effective relievers of muscular pain and aches that cause discomfort. Despite its numerous benefits, CBD oil or marijuana is yet to gain approval in some jurisdictions. Therefore, it is important to check or ascertain the legality of CBD oil in your location before buying the treatment.

Chamomile Tea

Chamomile tea features about 36 flavonoids that come with anti-inflammatory properties. It is especially helpful if the pain is due to anxiety or stress since it has soothing properties that relieve the pain. It causes instant relaxation, making one experience instant relief from pain and aches. It works well when it is properly massaged around the affected site to cause instant relief.

Blueberries

As a popular natural muscle relaxant, blueberry come with antioxidants as well as polyphenols, all of which play a crucial role in regeneration of muscle and tissue cells. This is why blueberries are known to treat muscle pain by enhancing regrowth of worn out tissues. They also heal damaged cells pretty fast by reducing inflammation. Additionally, taking blueberries regularly has shown to increase elasticity and overall physical fitness.

Things to Avoid to Reduce Muscle Pain

Alcohol and certain sugars are known to increase muscle cramps in addition to stress and bad postures among others. Therefore, you need to talk to your physician about which substances to avoid completely to reduce the chances of experiencing muscle fatigue. Choose the best natural muscle relaxer for back pain and combine them carefully to realize fast results with as few side effects as possible.

#Addiction, #Alternatives, #NaturalMuscleRelaxer, #PrescriptionMedications

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Six All-Natural Ways to Relax Your Muscles

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Six All-Natural Ways to Relax Your Muscles

No matter the age, having muscle spasms and pains are seemingly a common problem for a number of individuals. During the spasms, the muscles become tight, tense and frequently hard because of the accompanying contractions. Over-the-counter and prescription medicines are often used to get rid of the associated pain and discomfort with back pain.

However, using herbal muscle relaxers or another all-natural muscle relaxer such as a homeopathic muscle relaxer is a better solution for alleviating the pain. This is especially true for those who would like to avoid the side effects of these medications. Natural relaxers are also remarkable for those who are afraid that conventional drugs could show up on their drug tests.

Typically, natural muscle relaxers comprise plants and herbs that contain pain relief properties. Compared to prescription or over-the-counter drugs, most natural remedies may take a bit longer to be effective. However, herbal muscle relaxers have been proven to be safer since they have minimum side effects. Below are some all-natural muscle relaxers you can consider:

• Lavender

Lavender is among the most widely utilized and recommended natural relaxers for muscle spasms and pains. This flower can be used in its oil and liquid forms combined with olive oil, coconut oil or other carrier oils. It also has soothing properties that encourage a peaceful sleep, which ultimately assists in relaxing tissues. Additionally, lavender oil assists in reducing inflammation, soreness, stiffness, and pain in the tissues when directly massaged onto the area affected.

• Chamomile Tea

This tea has a content of 36 flavonoids that are renowned for having anti-inflammatory properties. These assist in soothing the contractions and healing the pain. In particular, chamomile tea is useful for pain originating from anxiety or mental stress; this is because it also has calming qualities. Additionally, chamomile oil is a natural muscle relaxer. The tea can also be massaged directly onto the area affected and it’s known for providing instant relief.

Check Out Our Natural Muscle Relaxers Available On Our Store

• Blueberries

This is a natural muscle relaxer that might be a bit costly. However, blueberries are packed with antioxidants and polyphenols, which reduce inflammation and heals the damage fairly fast. Furthermore, it has been proven that regularly consuming blueberries can even boost elasticity and enhance overall physical performance.

• Coconut Oil

This oil is tremendously popular for its benefits for the hair and for the skin; however, its relaxation properties are not as widely known. Still, it enables relaxation of the muscles and stress reduction. To read its benefits, mix the oil with 3 to 4 drops of lavender or rosemary essential oils. The mixture should then be massaged into the affected area of the body. The loosening of the muscle will start to happen shortly thereafter.

• Epsom Salt

Taking a warm and leisurely Epsom salt bath is another proven muscle relaxing technique. Add roughly 2 cups of this magnesium sulfate compound to warm water and just soak your body in it, while benefitting from its natural muscle-relaxing properties. When the body absorbs it, Epsom salts assist in eliminating stiffness and the accumulation of extra fluids. Spasms are typically caused by a magnesium deficiency in the body. This technique can supply the body with a sufficient amount of magnesium that promotes healing.

• Massage

A few days following a spasm, massage is also recommended to assist in keeping muscles loose and increasing blood flow to the affected area. For those who have experienced or are experiencing chronic cramping or spasms, a professional masseuse can help to relieve the pain. Massage is an all-natural muscle relaxer and an exceptional tool to use to alleviate tension, muscle spasm and stress.

These are all-natural muscle relaxers and therapies that can provide pain relief. However, it should be noted that even natural herbs and supplements have some amount of drug interactions and side effects. Additionally, it is not advisable to substitute any prescribed medication without prior consultation with a doctor.

#AllNaturalMuscleRelaxer, #HerbalMuscleRelaxers, #HomeopathicMuscleRelaxer

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Chiropractors Racine, WI | Brown Family Chiropractic | Back & Neck Pain Clinic

We believe in whole-body chiropractic care and wellness and gladly treat any age and occupation from newborns to geriatrics; general aches and pains to chronic conditions. Through nutritional counseling, we identify & prioritize your health challenges in order to facilitate positive changes in the body and get to the root of the issue and benefit anyone who suffers from a chronic disease. Our clinic also sells supplements and vitamins. We can help identify any mineral & vitamin deficiencies and provide the highest quality supplements oils that your body will absorb.

 Brown Family Chiropractic

6232 Bankers Road, Lower Level, Racine, WI 53403

(262) 598-0918

 https://brownfamily-dc.com/

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Arise Enlightening Blend

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Arise Enlightening Blend

Ingredients

Grapefruit, Lemon, Osmanthus, Melissa, and Siberian Fir

Description

Challenges and discouragement are not uncommon as you strive to accomplish goals and realize dreams. With daily practice of affirmations and uplifting yoga poses and joyful aromas, you can move past these obstacles. Featuring Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir essential oils in a base of Fractionated Coconut Oil, doTERRA’s Enlightening blend inspires moments of rising up and reaching for your highest. The aromas of this blend support your stability as well as your freedom, endurance for your body, and courage and happiness in your heart.

Uses

Apply to temples, wrists, and neck to promote feelings of happiness.

Enjoy the aromatic benefits of Arise when you are challenging yourself to achieve the next level.

Use Arise while practicing the following yoga poses: standing, arms high and standing side stretch, and Half Moon.

Directions for Use

Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks.

Topical use: Apply one to two drops to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

#Clarity, #Courage, #Happiness, #Yoga

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Anchor Steadying Blend

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Anchor Steadying Blend

Ingredients

Lavender, Cedarwood, Frankincense, Cinnamon Bark, Sandalwood, Black Pepper, and Patchouli essential oils.

Aromatic Description

Rich, earthy, spicy, woody

Description

Sometimes in this crazy-busy, modern world, you feel uprooted and unsure of yourself, with a mile long to-do-list and uncertain priorities. Finding balance through aromatherapy and simple yoga moves can be an excellent first step. doTERRA Anchor Steadying blend brings a firm trust in yourself so you can approach your practice and life with calming strength. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil, this blend supports your connection to yourself, your community, your emotional harmony and your innate wisdom.

Uses

Apply to ankles, base of spine, and bottoms of feet to promote feelings of completeness and calmness.

Enjoy the aromatic benefits of Anchor whenever you are feeling scattered or uprooted.

The perfect yoga poses to pair with the Anchor’s aroma are Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).

Can be used during yoga practice or any time during your day.

Directions for Use

Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks.

Topical use: Apply one to two drops to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

#Calmness, #Completeness, #Courage, #Yoga

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Align Centering Blend

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Align Centering Blend

Ingredients

Bergamot, Coriander, Marjoram, Peppermint, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil

Description

Feeling disconnected and unable to control your circumstances? Aromatherapy and some simple centering yoga poses can create a new sense of peace and purpose, leading to a renewal of resolution. Remembering your own worth and remaining steady in yourself is a daily practice. Featuring Bergamot, Coriander, Marjoram, Peppermint, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil, doTERRA Align Centering Blend helps you to trust in yourself and stay open to all possibilities.

Uses

Apply over heart, wrists, and back of neck to promote feelings of self-acceptance and fluidity.

Enjoy the aromatic benefits of Align whenever you are feeling apathetic and unfocused.

Ideal yoga poses with Align’s aroma are Warrior II, Triangle, and Gate pose.

Can be used during yoga practice or any time during your day.

Directions for Use

Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks.

Topical use: Apply one to two drops to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

#Calm, #Focus, #Mood

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Melaluca (Tea Tree) Oil

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Melaluca (Tea Tree) Oil

More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications. The leaves of the Melaleuca tree have been used by the Aboriginal peoples of Australia for centuries. They would apply crushed leaves directly to the skin for a cooling effect. Melaleuca is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy complexion. Taken internally, Melaleuca promotes healthy immune function.* Melaleuca is frequently used on occasional skin irritations to soothe the skin and diffusing Melaleuca will help purify and freshen the air.

Uses

For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.

Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function.*

Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.

Apply to fingernails and toenails after showering to purify and keeps nails looking healthy.

Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Aromatic Description

Herbaceous, green, leathery

Collection Method

Steam Distillation

Plant Part

Leaf

Main Constituents

Terpinen-4-ol, γ-terpinene, α-terpinene

#ImmuneSupport, #SurfaceCleaning

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Marjoram Oil

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Marjoram Oil

Also known as “wintersweet” or “joy of the mountains, ” Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces. In Germany, this herb is known as the “Goose Herb” for its traditional use in roasting geese. In modern applications, Marjoram is valued for its calming properties and its positive effect on the nervous system when used internally.* It also supports both healthy cardiovascular and immune systems when ingested.*

Uses

Apply to the back of the neck to lessen feelings of stress.*

Apply to a fussy child’s feet prior to a nap.

Replace Marjoram essential oil in your next recipe that calls for dried Marjoram.

Apply to muscles before and after exercising.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Aromatic Description

Warm, herbaceous, woody

Collection Method

Steam Distillation

Plant Part

Leaf

Main Constituents

Terpinen-4-ol, trans-sabinene hydrate, γ-terpinene

#Cardiovascular, #ImmuneSupport, #Mood

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Lipoic Acid 300 mg 60ct.

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Lipoic Acid 300 mg 60ct.

Alpha lipoic acid (ALA), also known as thioctic acid, is one of the most versatile antioxidants available. Its unique chemical properties allow ALA to support blood sugar balance already within normal levels. This formulation of Lipoic Acid contains 300 mg of ALA and 300 mcg of biotin to protect against loss of biotin as a result of the competition of the two.

Suggested Use:

1 capsule per day or as recommended by your health care professional

INGREDIENT BENEFITS

Blood Sugar Balance

On the molecular level, ALA supports blood sugar balance by activating a protein called adenosine mono-phosphate kinase (AMPK), a regulator of cellular energy. AMPK coordinates both long-term and short-term metabolic changes, improving energy production and reducing energy storage.

#AntioxidantProtection, #BloodSugar, #Glutathione, #Neurovascular

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Lime Oil

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Lime Oil

Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. Due to its high limonene content, Lime provides internal cleansing benefits* and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energize. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

Uses

Diffuse to cleanse the air and lift your mood.

Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.

Add a drop of Lime to your drinking water for enhanced flavor.

Add 1 drop to your facial cleanser or shampoo for added cleansing properties.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Aromatic Description

Citrus, tart, sweet

Collection Method

Cold Pressed/Expression

Plant Part

Lime rind (peel)

Main Constituents

Limonene, β-pinene, γ-terpinene

#ImmuneSupport, #Mood

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LifeCORE™ Complete

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LifeCORE™ Complete

LifeCORE™ Complete is a balanced nutritional shake, free from common allergens, such as gluten, soy, and dairy, and does not contain fructose or any genetically-modified foods. It provides a diverse blend of pure plant proteins combined with other essential nutrients and fiber to create a complete source of balanced daily nutrition. Just one serving of LifeCORE™ Complete provides 20 g of high-quality protein, sourced from organic brown rice, legumes (peas), and potato proteins. The unique complex of vegetable-based protein has a well-balanced amino acid profile including a high content of lysine, arginine, and branched chain amino acids.

LifeCORE™ Complete suits all lifestyles and weight management goals, delivering the preferred ratio of protein, carbohydrates and fat necessary for a balanced diet. LifeCORE™ Complete is specially formulated to curb cravings, maintain glycemic balance and help individuals on specialty diets easily adhere to their prescribed meal plan.

Suggested Use:

Mix 1-2 scoops with 8 oz. of water or the beverage of your choice, once daily or as recommended by your health care professional

INGREDIENT BENEFITS

Pea Protein

Pea protein was chosen to comprise the plant protein sources of LifeCORE™ Complete because it showed the strongest effects on CCK release compared to other dietary proteins, in an intestinal cell model. In healthy subjects, pea and wheat protein are the most potent stimulators of CCK and GLP-1 release in human duodenal tissue and therefore may be good dietary additives in weight management. Further studies on the effect of pea protein on satiety hormone release showed an increase in the level of CCK, comparable to the effect of whey protein.

Rice Protein

Rice protein is a valuable source of branched chain amino acids: leucine, isoleucine and valine. These amino acids reduce the breakdown of protein and stimulate protein synthesis. In animal studies, rice protein was shown to support strong heart function, healthy cholesterol levels and insulin sensitivity, reducing the negative impact of the Western diet fed to these animals.

Potato Protein

Solathin™ brand potato protein is a chosen ingredient in LifeCORE™ Complete because it is a compilation of low molecular weight amino acids, including a potent satiety inducing factor called proteinase inhibitor II (PI2). Proteinase inhibitor II, is a heat–stable protein derived from potatoes that is reported to reduce appetite and food intake by promoting the release of the satiety hormone, CCK, when taken before a meal.

L-Carnitine

L-carnitine increases the flow of free fatty acids into the mitochondria of each cell, directly boosting energy production. When key micronutrients are combined with a therapeutic amount of l-carnitine, the mixture can be used as a high octane fuel supplement to enhance mitochondrial energy production and produce clinically significant results. In animal models, L-carnitine has been shown to be effective for supporting cardiac performance, healthy cholesterol levels, carbohydrate and muscle metabolism, cognitive function and a reduction in fatigue.

Taurine

Taurine enhances function at a cellular level and, although it is produced in the body, consumption is essential to maintaining adequate levels. Taurine is a sulfur–containing amino acid that is not incorporated into proteins. It is found in very high concentrations in the heart and retina of the eyes where it serves as a potent anti-oxidant to protect these delicate tissues. In human and animal studies, taurine supplementation is shown to support healthy blood pressure levels and positive physiological functioning of the heart.

Organic Flax Seed Flour

Alpha linolenic acid (ALA) is an omega-3 fatty acid found in flax seeds shown to support healthy heart function. Flax seeds are also a source of fiber and lignans. Lignans support safe estrogen metabolism in both men and women.

Olive Oil Powder

Olive oil is a known source of bioactive compounds that support optimal health. Olive oil extracts have been shown to support heart health, healthy cholesterol levels and promotes a healthy cycle of inflammation. Recent studies have even found olive oil to support healthy weight management.

Larch Arabinogalactan (Fiber Aid™)

Arabinogalactan is a source of dietary fiber, and has been approved as such by the Food and Drug Administration. This fiber aid was selected as an ingredient in LifeCORE™ Complete due to its immune-enhancing properties that suggest an array of clinical uses, both in promoting GI health, as well as its ability to support a more responsive immune system. Arabinogalactan has been shown to prime the immune system, increase natural killer cell activity and support the body during immune challenges.

#Gastrointestinal, #GI, #Gut, #ImmuneSupport, #Metabolism

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Lemon Oil

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Lemon Oil

The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.

Uses

Take internally to assist with seasonal respiratory discomfort.*

Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.

Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.

Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.

Diffuse to create an uplifting environment.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Aromatic Description

Clean, fresh, citrus, bright

Collection Method

Cold Pressed/Expression

Plant Part

Lemon rinds (peel)

Main Constituents

Limonene, β-pinene, γ-terpinene

#Digestion, #Mood, #Respiratory, #SurfaceCleaning

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Lavender Touch Oil

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Lavender Touch Oil

Lavender is widely known for its calming and relaxing properties and ability to soothe occasional skin irritations. doTERRA Lavender Touch combines Lavender essential oil with Fractionated Coconut Oil to provide these same benefits to individuals who have delicate or sensitive skin. Keep Lavender Touch on hand to calm a restless child, to lessen the effects of minor skin irritations, or to help reduce the appearance of skin imperfections. doTERRA Lavender Touch can be applied to the temples, back of the neck, bottoms of feet, or pulse points to experience its calming, grounding effects.

Uses

Apply to the temples or back of the neck for a relaxing, calming effect.

Rub on the bottoms of feet of a restless child before bedtime.

Apply to occasional skin irritations.

Directions for Use

Topical Use: Apply to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Ingredients

Fractionated Coconut Oil, Lavender Flower/Leaf

Aromatic Description

Powdery, floral, light

#Relaxation, #Skin

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Intestin-ol 90ct.

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Intestin-ol 90ct.

Maintaining healthy microbial balance is an integral part of promoting optimal GI health and overall well-being. Intestin-ol provides a blend of three essential oils that act in synergy to promote healthy microbial balance and immune support. Formulated to support gastrointestinal flora by enhancing immune function, Intestin-ol contains thyme, oregano, and clove oils.

Suggested Use:

1 soft gel capsule three times per day or as recommended by your health care professional.

INGREDIENT BENEFITS

Thyme Oil (Thymol)

Thymol, the essential oil of thyme used in Intestin-ol, is standardized to contain up to 75% high-powered oil to help maintain gastrointestinal comfort.

Clove Oil (Eugenol)

The clove oil used in Intestin-ol is standardized to contain up to 86% eugenol, which provides antioxidant protection and promotes healthy microbial balance.

Oregano Oil

The oregano oil used in Intestin-ol is standardized to contain up to 75% carvacrol, which provides antioxidant protection and promotes healthy microbial balance.

#AntioxidantProtection, #Gastrointestinal, #GI, #Gut, #Probiotics

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Helichrysum Oil

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Helichrysum Oil

Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal health practices since ancient Greece and the oil is highly valued and sought after for its many health benefits. Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rejuvenating benefits to the skin. Helichrysum can help reduce the appearance of blemishes, and it promotes a glowing, youthful complexion.

Uses

Apply topically to reduce the appearance of blemishes.

Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion.

Massage into the temples and the back of the neck for a soothing sensation.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Aromatic Description

Herbaceous, honey, hay

Collection Method

Steam Distillation

Plant Part

Flower

Main Constituents

Neryl acetate, alpha pinene, γ-curcumene

#Skin

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Grapefruit Essential Oil

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Grapefruit Essential Oil

Referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados, ” Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes. The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Known for its energizing and invigorating aroma, Grapefruit helps uplift mood. Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin. Grapefruit can also support a healthy metabolism.*

Uses

Add to your teenager’s facial routine to improve the appearance of blemishes (avoid sun exposure).

Diffuse while dieting or trying to lose weight to increase motivation.

Add one to two drops to your water to support a healthy metabolism.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Aromatic Description

Citrus, floral, fruity

Collection Method

Cold pressed

Plant Part

Grapefruit rinds (peel)

Main Constituents

d-Limonene

#Metabolism, #Mood, #Skin

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Ginger Essential Oil

New Post has been published on https://brownfamily-dc.com/product/ginger-essential-oil/

Ginger Essential Oil

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples. Internal use of Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea.* Ginger essential oil can also be applied topically or inhaled for a soothing aroma.

Uses

During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.

Apply over lower abdomen for a soothing massage.

Use Ginger essential oil in your favorite sweet and savory dishes.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Aromatic Description

Hot, spicy

Collection Method

Steam Distillation

Plant Part

Root

Main Constituents

α-zingiberene, beta-sesquiphellandrene

#Digestion