Hi! I just started the Bloglaties 90 day challenge, and will be keeping thoughts and various other things here :) I'm 5'4, CW: 160 GW: 135 Just trying to get a bit more healthy&happy :)
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Weigh in
Yay! I'm down 2lbs to 159.4 :) can't wait to see what this week brings, staying strong and sticking to the meal plan!
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Just did this arm workout&I’m not happy to say it but I actually cried in the middle
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I’m really nervous posting these photos, but i am proud of my accomplishment. I have successfully lost 16 pounds and still going. :) can you tell?
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Healthy doesn’t mean eating less.
It’s about eating RIGHT !
http://www.gymaholic.co/nutrition
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—> Follow us on *TUMBLR* for motivation, *CLICK HERE*!
—> Follow our healthy food blog on *TUMBLR*, *CLICK HERE*!
—> Join the motivational whatsapp group: +31617333627
"Stay healthy, stay fit."
Pure Motivation
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Woo!
I'm on day 6 of the 90 day challenge and so far, I've had a couple slips. I'm so used to eating crap it's hard to just say no! I haven't gone over the calorie count or skipped a workout though, so here's to next week being solid and slip free :) The menu is really good though, I just get so tired and don't feel like cooking! But I really really want this. I think I will weigh in tomorrow and hopefully see a tiny bit of results although I'm not sure if I will see anything this early!
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I started the Blogilates 90 day challenge today! I’m gonna try hard on the diet plan, but doubt I can stick to it rigidly - not with my mum always cooking crap!
I did the 30 day shred then 3 of Cassey’s videos. Never done the Britney one before…really shouldn’t do it at the end of a 1hr+ workout when your muscles are already tired!
On the plus side, I can do way more of the leg exercises now without stopping for rest. Yay!
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90 day challenge. okay. let’s go!!
(via ninety-five-starsthatshine)
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