noncaffeine

[noncaffeine]

Times up...

This is the word that hits me. My last post was about "the unhealthy me", for 4 months my body adjusted in my weekly schedules and now time to manage my energy again. I always ended up na scrolling na lang ulit sa phone everyday lalo na kapag off ko! Parang wala akong natatapos na maayos sa sobrang lazy ko madalas kasi pagod at kulang pa yung pahinga so this time let my body adjust naman sa pag gain ng energy in the way of committing in my hobby again.

Say hello to my discipline life.

[noncaffeine]

The unhealthy me…

As a woman working in a hospital set up nasasanay na lang yung body ko. They think I’m physically sexy and I look fine. Alam mo on the other side I am having hormonal imbalances, stress last 2 days ago dahil sa toxic attitude ng iba pero ayuko na isipin kasi hindi naman sila importante sa life ko. Yung body clock ko wasak! Also dealing sa iba’t ibang ugali ng mga tao na nakakasalamuha ko like sobrang nakaka drain kung iisipin ko lang talaga pero I always talk to my inner self and keep saying God is Good All the time at pray first talaga.

As of now I am still enjoying things pero yun nga lang hindi ako ganon ka productive katulad ng iba. I have my own routine kapag galing night shift or galing 8hrs duty, madalas 12hrs. I know I need to reset and restart again. I am just blessed na everyday is a new beginning so we can start peacefully. As of now hindi pa ako nakakapag exercise ng maayos pero minsan nasisingit ko yung hulahoop and as of now hindi ako makabasa ng maayos sa mga books. I need to buy kindle na talaga? I’m trying to look for used kindle para hindi na ako gumastos ng mahal.

[noncaffeine]

— a thread

I posted a story *mirror shot* using my iphone.

Buong buhay ko naka android ako kasi noon ang mindset ko lang is basta may cellphone ako okay na ko. Just this year Iphone 16 is my first apple. I decided na mag change since goods talaga ang camera ng Iphone and I love everything about Iphone and sobrang useful compare my android phone, pero sa battery life lang nagkakatalo kaya hindi ko pa din binibitawan android ko.

To make the long story short. I felt negative in this conversation kahit na joke joke lang ito tignan. Why react naman ng OA because of this? Hindi na daw kilala? Why? Need ko ba sabihin na may new phone ako? Hindi ko makita ee. Maging happy na lang sana tayo sa mga life ng bawat isa and ewan ko haha

[noncaffeine]

I thought coffee is pricey but the value is worth more than a gold. I mean it cannot be measure because the worth is more than the price. I have this thoughts na sabi ko sa sarili ko ayuko na mag starbucks kasi pricey syaka hindi na ako mahilig mag coffee, pero girl ni let go ko yung thoughts na yon! I realized I don’t need to look for the price just to see na worth it yon. All I see habang nag kekwentuhan kami ng mga ka workmates ko is the chilling vibes and the memories na pwedeng hindi na maulit yon.

Anyways run some errands this morning and training.

Happy Independence Day everyone.

[noncaffeine]

"Silence is power part of discipline"

Yes maybe silence is a power but I more than believe that it is part of a discipline. I remember during those times na nag review ako for the board exam mas pinili ko na hindi maging loud sa mga choices ko sa life but mas pinili ko maging private. Yung pagiging tahimik ko yung nagdala towards sa private life na yon.

You know I realize na if you wanna keep it private then choose to be silent and choose a few people na pwede mo lang pagkatiwalaan, yung talagang pwede mo mapakiusapan na hindi ipagkakalat yung buhay mo sa iba at gagawin na pulutan. While you are growing as an adult sobrang importante ng life choices mo. I remember na ang hilig hilig ko manghingi ng opinion sa iba kapag hindi ako makapag decide and my mom told me "matuto ka mag desisyon." It hit me hard na parang nahimasmasan. I felt so weak na parang oo nga why relying sa iba? Tapos ayuko ng opinion or desisyon nila sa buhay ko so what is the point diba? Oo minsan hindi mo ma gets yung sarili mo kasi confuse ka kaya sobrang importante talaga manghingi ng guidance sa Lord. Life is not perfect but always choose to learn from your mistake.

[noncaffeine]

Start from beginning and refocus your life

—

For these past few weeks I am not posting anything. I just don't give a shit because I thought I am fine, life is great and nothing to be worried. There is no stress because I am not letting my self to be stress. I am observing my self, I look so comfortable and today I realize that I am not putting a discipline in my self. I am not focus and I am distracted. I am putting my self in the position what I only feel and what my emotions is leading me. Although everything felt so lost, I don't regret anything just because the flow of my life is non linear because it is supposed to be non linear. I love my slow living journey and it is giving me some time to improve more.

I am deeply distracted and watching other lives while neglecting mine. I even forgot what is the date of this day. I learned a lot and I am totally inspired but soaked in social media. This morning I woke up at 6am and grabbing my cellphone instead of starting a day in a productive morning routine. I just forgive my self and do what I need to do. I breakfast, laundry and then exercise a little. I can't stop thinking that exercising is so refreshing and it sounds nice.

05.21.25

[noncaffeine]

I love my profession but yeah it is also tiring. Yesterday nag reliever ako sa isang clinic and then night duty after that day. Ayuko naman ma abuse yung body ko just because I have the strength, you know your body will also pay off if you don't take care of yourself.

Just today I decided na kahit may errands ako and training na kailangan gawin is mag off muna ako kasi wala pa akong proper sleep lalo na at galing ako sa night. Just currently adjusting pa din pero things go smoothly and I am very grateful to the Lord because dahil ito sakanya lahat. I still need to study and work on another practice.

Things never stopped kahit na you achieved already something. Always be humble the top advice sakin ng parents ko and my seniors in my field and other medical field. Never ever think na madami kana din narating kahit na meron kana talaga mapapatunayan because humbleness in life is a very positive thing and will teach you in life.

[noncaffeine]

Slow & calm sunday

Every weekend is more of being with my favorite person and with important people in my life. My favorite day was a calm and my slow day. I like it when I don't have to hurry and felt like running out of time, I don't need to think that I need to do this and that, I badly wanted my own schedule and my own time.

We had a lil date with my favorite person.

I love to think what I wanna do and I finally found out that why not to continue what I want. I really like it.

Just a lil share ..

[noncaffeine]

Dump photos from my achievements 🏆

Oath taking March 6, 2025 full pledge licensed 🪪 RadTech ☢️

Blessed and not luck!

Not by might nor by power, but in the Spirit.

You are forever grateful.

[noncaffeine]

— A day in my life of 03.11.25

I just simply wanna share my blessed day as I go through my journey this day.

It's been a while since I posted again and lately I'm having a hard time eating and choosing the food that I could eat due to my braces and a few mouth sores. I always pray for a fast healing and so many things. Thankyou Lord because in your name there is power, healing and contentment.

This day, finally I ate some solid food. I treated my self a starbucks though pricey, no more words or room for guilt just be grateful and happy. After work since it's ramadan, my co workers and I went to quiapo for their sahur. Although I am not a muslim I love their halal barbeque and sauce. Before I go home, I bought some needs in watsons.

That's all I love my day and forever grateful 🙌🏻

[noncaffeine]

Simpleng ganda mo.

Thankyou anon, I really appreciated your compliment ☺️ Godblessed you 🙌🏻

[noncaffeine]

[noncaffeine]

Breaking the cycles

I am done in my expensive girl era. I can totally say that I am a low maintenance person. I just want a simple life, I only want what I need and I don't care about what I do not have right now. Those important things in my life that is giving me happiness is my best memories and what I have right now is what I practice to treasure and embracing the beautiful tragedy of my life. Let's just expect nothing and focus on fighting our battles all through prayer.

I will live in reality and not in fantasy. I want to live and encounter the real ideas in my life.

[noncaffeine]

— 02.02.25

It's february and first sunday of the month. Today, I first go to church then going home and take a rest but while taking a rest my mind is not resting due to financial budgeting. I am stress and I can't deny the fact that the salary doesn't afford the needs.

For the past few weeks ang dami dami kong ginagawa and ang dami kong mga kailangan tapusin. I also get drained pero by the Grace of God the protection and provision is always there. I have so many things to say but I can't even finish what I want to share kasi inaantok na ako, pagod and just want to relax. I am so much grateful for this day.

[noncaffeine]

Things that helps me healing from my insecurities in life as an adult.

As time goes by, growing as an adult I've seen so many things about the magnets of the world like example. The social media, material stuff, upgrading things, but I didn't care how much important is to care about what you have rather than what you want.

I watched videos, I read blogs about minimalism, how social media is destroying me and more. I deeply care about my life, my family and I am happy even though I don't have savings yet or emergency fund yet. I need to move, I need to do something but you know when things are out of your control then you need to have patience. Just a patience and realizing that things takes time.

I understand that I'm in the season of taking care of my self, focus on my family, spiritual life, growing and learning. I don't need to put my self in a sudden position of changes; I just need to embrace things in my life and what I currently have. I am thinking of buying new phone, thinking of buying new moisturizer or other skincare but I never think that what important. Is to choose one product but the best for your skin type and truly effective.

What I did?

1. I did less buying.

2. I accepted that I don't have enough money to purchase some things right now.

3. I stop buying cheap items.

4. I spend thinking what I needed the most.

5. I make sure I budget my money.

6. I discipline my self as much as possible when it comes to my self.

[noncaffeine]

A few things that made me feel so relaxing

Family – as much as possible kapag uuwi ako ng bahay mas prefer ko na din na nakikita ko yung parents ko and kahit madalas hindi sabay sabay kumain kasi may mga kanya kanyang ginagawa na busy, that is fine basta katabi ko pa din sila.

Skincare – I keep enjoying right now yung pag skincare kahit na hindi ganon ka dami na yung products na nilalagay ko sa face ko. Siguro pinaka naka help sakin yung double cleansing and moisturizer ko and toner.

Scrolling & reading – whenever I scroll in social media hindi ako okay pag dating don but there is this apps na sobrang laking help sa growth ko and other areas of my life.

This is me after work and before work. Same routine but grateful in everything.

[noncaffeine]

— A dinner date with my dada 01.12.24