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We looked inside some of the posts by oasiswithin-blog and here's what we found interesting.
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145K
Reblog Per Post
284K
Reply Per Post
61
Time Between Posts
6 days
Number of Posts By Type
Photo
15
Quote
1
Video
1
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Quote
Never lower your head. Hold it high. Look the world straight in the eye.
(via motivated-mindset)
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Video
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In this video, I break down how to flip your grip to get into the yoga “King Pigeon” posture. I also share my tips on how to improve flexibility for the pose. The full expression of King Pigeon requires much hip flexor and quad flexibility, as well as back and shoulder flexibility. This is an advanced flexibility posture and should be attempted once above mentioned muscle groups are warmed - happy stretching!
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