ogomaduewesi

[ogomaduewesi]

Happy World Lupus Day to all warriors living and battling with Lupus especially Sub-Saharan Africans. Wishing you health and wellness💚💚💚. I dedicate my few steps of today 👉 (slide right) to your struggles, awareness and wellness 🤗🤗🤗. @outershellafrica #worldlupusday #warriors #Lupuswarriors #outersac #psychosocialwellness (at Lagos, Nigeria) https://www.instagram.com/p/CABd2Ihnvj2/?igshid=acahlqoktex6

[ogomaduewesi]

Happy World Lupus Day to all warriors living and battling with Lupus especially Sub-Saharan Africans. Wishing you health and wellness💚💚💚. To celebrate with you, I @ogomaduewesi walked a few steps 👉 (slide right) to recognise your day and your struggles🤗🤗🤗. #worldlupusday #warriors #Lupuswarriors #outersac #psychosocialwellness (at Lagos, Nigeria) https://www.instagram.com/p/CABa50VjNOf/?igshid=1o372a0agprjs

[ogomaduewesi]

Our daily routine @samsung_nigeria #StayApartStaytogether ... #Samsunghealth #coronalockdown https://www.instagram.com/p/B-udcxGnMBO/?igshid=1hf2n9cnnzak3

[ogomaduewesi]

Saturday walks... What else are using you time for apart from the usual? No, don't want any answer from you😊. Today spent more time with my Sis and Sis in law exploring some seafood coming out of there, never knew some periwinkle, huge crabs, fish are around there. #coronalockdown #socialdistancing #walking #pacer #Samsunghealth #walkinggirl #growstrongmybones #healthierknees #healthfullifestyle #sustainablehealthfuljourney #winthatexcuse (at National Theatre Iganmu Lagos) https://www.instagram.com/p/B-kBix4HiTP/?igshid=1fvfdwjcwisa9

[ogomaduewesi]

And we Walked through March and ended it with over 500k steps and over 300km, walking atleast 10k steps daily. Hope to beat that hands down in April. My Sis, the gym fanatic got to join me on the streets as the gym was closed... And my Sis and other family says, Ogo everything is disappeared ọ 😂😂😂, I can mange building back healthily than carrying them unhealthily😜. #CoronaKindness #Staysafe #StayPositive #Stayhealthy #Stayactive #somethingaboutlockdown #somethingtodo #Samsunghealth #Pacerwalker #Pacer #Iwalk #Iwalkformeandforthecauses https://www.instagram.com/p/B-cm7LQFp1Z/?igshid=wpche7k3qmnc

[ogomaduewesi]

#CoronaKindness #Stayhome #Staysafe https://www.instagram.com/p/B-MJcSUnvxY/?igshid=15540yz6rfefr

[ogomaduewesi]

#RareDiseaseDay Do you know that 300million people have a Rare Disease Worldwide? Rare Skin Conditions - #Scleroderma #Lupus #LamellarIcythosis #Naevus and so much more... @ogomaduewesi Thank you @foladavidart (at Allen Avenue) https://www.instagram.com/p/B9KunAIA5tM/?igshid=2u921ksjhpdx

[ogomaduewesi]

Working hard for something we don't care about is called Stress. Working hard for something we Love about is called Passion. - Unknown ***Btw when the first pics makes you believe those muscles are there for real😅😅. (at Lekki Leisure) https://www.instagram.com/p/B8m_ej_HIHU/?igshid=p9bl73alkgma

[ogomaduewesi]

Mood alert: It is 2020 in a few hours #Grateful #Grateful #Grateful Wow..., what a journey it's been. For some of us, we alone know how deeply rough and depressing it's been, but then standing stronger than ever to win for sureee. And then we alone know those little wins that would never have been if we stopped to look at the others 'seemingly big wins' when the situations and conditions are never same. And when the wins may have been nothing compared to ours, but because they can package it to us like the Nobel prize hehehehehehe😀😅... In all be Grateful in your own way. There are so much to be grateful for including the opportunity to read this, opportunity to smile, opportunity to comment, opportunity to stand, walk about sane, opportunity to say to someone welcome to a new decade, 2020!!!. We are walking it and walking into you, ever beautiful, abundant, fruitful, kind, prosperous, wealthy, credible, peaceful, wisdom filled, creative, colorful, healthy, positive, inspiring, conquering, winning, enterprising... 2020🥇🥇🎖️🥈🏆🤗💪👌👏🙏🎉💐🎊 #GRATEFUL #GRATEFUL #GRATEFUL🙌🙌🙌 (at Lagos, Nigeria) https://www.instagram.com/p/B6voooRnjL9/?igshid=18g0gmutwlxpj

[ogomaduewesi]

Merry Christmas and Happy Holidays to you all family, friends, fellow Vitiligans and all❤️🌹💐💚 It's a beautiful and glorious day the Lord has made, me and my friend @eamtony with his brother are sending you Christmas smiles 🎄🤶🌲 https://www.instagram.com/p/B6e0O1inOnk/?igshid=1wxg5kb3xfl3t

[ogomaduewesi]

My Today's walk is my longest, I did 16km (planned for 21km, but my toes said not today😅😅) with 21Foundation www.21foundation.com #give21walk21 #touchlives #walkingforhealth #walkforcharity #Ilovetowalk (at Alexander Avenue, Ikoyi) https://www.instagram.com/p/B6DATOfnMa-/?igshid=15qaf4dbbdgg8

[ogomaduewesi]

My Today's walk is my longest, I did 16km (planned for 21km, but my toes said not today😅😅) with 21Foundation #give21walk21 #touchinglives #walkingforhealth #walkforcharity #Ilovetowalk (at Alexander Avenue, Ikoyi) https://www.instagram.com/p/B6DATOfnMa-/?igshid=1l2mjkc8te3gz

[ogomaduewesi]

ImpactAfrica! Social Entrepreneurship Summit #AshokaAfrica #ImpactAfrica #ImpactAfrica2019 (at Kenya School of Monetary Studies) https://www.instagram.com/p/B6AZvDFH-IH/?igshid=1sstqgxagpdnj

[ogomaduewesi]

Are you a woman passionate about thriving in the industries of Science, Technology, Engineering, and Mathematics? Let's connect, share and learn together as we engage various conversations relating to women in STEM in Nigeria. The theme for the 2019 Techwomen Nigeria Conference is, 'Advancing the Global Leadership of Nigerian Women in STEM', Keynote speech: "‘Diversity in Tech Sector: empowering women in tech and encouraging inclusion in the industry.' and other topics to be discussed include, '‘How do we empower women and girls in Technology' and '‘Building Confident Techpreneurs'. Details of the Conference are as follows: Venue: Tayo Adenirokun Hall, University of Lagos, Nigeria. Date: 17th December 2019 Time: 8:30am What's more? You get to learn about the current call for applications for the Techwomen Fellowship Program sponsored by the United States Department of State. Eligibility, Criteria and Top Tips to put in a good application. You also get to meet our Techwomen Alumni. Click to register, https://techwomenng.org/twregistration/ #techwomen #Techwomenconference #techwomennigeria #womenintechnology #STEM #TechwomenAlumniNigeria (at Lagos, Nigeria) https://www.instagram.com/p/B5_f-rsn1NF/?igshid=d16wmhpw3ktq

[ogomaduewesi]

Enjoying a glass of Muratina made form from the fruit of a wild tree commonly called 'Sausage tree' (due to the long sausage kind of fruit shape). This has a sour, distinctly fruit taste. ...but why do all fermented drinks have some sort of same taste heheheheh, was almost sure it is palmwine processed in a different way 🤔🙉🙉😅 #muratina #fermenteddrink #homemadebrews #kenyatraditionaldrink (at Kenyatta Rd,Juja) https://www.instagram.com/p/B5xKsFonsCc/?igshid=d3s9skp1b6yu

[ogomaduewesi]

Anyone can get Skin cancer. #skincancer #skinhealth #skinconditions #AAD Swipe right to see how to do self examination. https://www.instagram.com/p/B5w0H1NAyv_/?igshid=10fix0g3zj6o7

[ogomaduewesi]

Blessed amongst great farmers😘😍 @africanfarmerm #ImpactAfrica #ImpactAfrica2019 #SocialEntrepreneurshipSummit #AshokaAfrica #Ashokafellows (at Kenya School of Monetary Studies) https://www.instagram.com/p/B5uBYhyHQk-/?igshid=1gqbcewlmagrk