oliviasdangerousobsession

[oliviasdangerousobsession]

I want people to talk and whisper behind my back.

"oh my God, is she okay?"

"she's so... Skinny"

"don't you think she looks sick?"

[oliviasdangerousobsession]

Saving this for later, it's such a good idea 🤍

best summer treat

blend up frozen watermelon and then put in back in the freezer in a glass container with a lid and then you have watermelon shaved ice

and if you let it freeze let enough it takes hella long to eat bc it’s basically frozen

[oliviasdangerousobsession]

Bc 105.6lbs

[oliviasdangerousobsession]

I'm getting married next year so I NEED to lose the fat if I want to fit in that dress and look like a princess and not a beast

[oliviasdangerousobsession]

I wish my thighs were skinny

[oliviasdangerousobsession]

Feet together, still fat

[oliviasdangerousobsession]

Bc while on the treadmill

I'm the only one at the gym and it's been open for an hour. While everyone is sleeping in, I'm being disciplined

[oliviasdangerousobsession]

My Food Rules

I've been an 0rth0/@n@ a while too, so keep that in mind. If you block me, please don't report me, this is my only community I feel at home in.

Anyway, here are my rules:

Absolutely no UPFs (ultra processed foods)

Cheat meals/days don’t exist

Only low cal drinks (I don’t drink pop personal preference never like it)

1-2 meals packed with raw veggies, and whole foods high in fat and protein

No fast foods unless fasted or a healthy version exist that is not UPF (no sauces at all on it) Ex: Poke Bowl

Chew at least 15-25 times on each side before swallowing

Make the perfect bite on your plate and stop when you can’t anymore

Leave food on your plate at the end of each meal

Eat really slow (set a timer for 30-45min)

Always look at portion sizes also hit macros needed

Drink tea after every meal (green tea/peppermint)

Cut out processed sugars only use natural sugar

Look at ingredients always (I’ll make a post in the future of ingredient to stay away from)

Just because your friend is still eating doesn’t necessarily mean you should continue, stop eating when you don't feel like it because you're not your friends stomach don’t overfeed yourself

Make sure to get your iron,potassium and magnesium (low iron can affect/stunt your w3igh7 loss)

Only use Celtic and Himalayan salt way it is way better for you

No sweet unless it’s fruits

Make sure to get your water intake in (we all need different amounts so please look it up

Make sure to find your bing3 triggers when you find the root you can avoid it like the plague

Personally I don’t eat after 4pm (my doctor recommended for me)

That's all for now, I have more rules but this is off the top of my head. Comment if you want more.

[oliviasdangerousobsession]

Best thinspo quotes (I'll add more to the blog later)

"Nothing tastes as good as skinny feels" "Thinner is the winner" "No excuses, just results" "Don't stop when ur tired, stop when ur done" "Skip dinner, end up thinner" "I'm not there yet, but im closer then yesterday" "There is no TRY, only DO" "Weightless is the best thing ever" "Dont eat, taste" "You're stomach isn't growling, its APPLAUDING" "Hungry to bed and hungry to rise will make a gap between the thighs" "Coffee and smokes and cold diet cokes are what skinny people are made of" "Suck it up so one day you want have to suck it in" "You get what you work for, not what you wish for" "The letter I is the only difference between fit and fat"

[oliviasdangerousobsession]

[oliviasdangerousobsession]

Deep cleaning to burn calories bc the gym's closed

[oliviasdangerousobsession]

I'm going to start living clean