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Wishing you a lifetime of love and happiness. https://www.instagram.com/p/B48ECiDlscS/?igshid=acdaec2mhlg9

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Congratulations Mr&Mrs. Visit www.familycare1st.com https://www.instagram.com/p/B48DtEBFpo7/?igshid=inx303t6z1al

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Know the kind of woman you are according to your birth month

Know the kind of woman you are according to your birth month

Did you know that the month that we are born in can say a lot about you? The birth month can determine the person’s character and it affects everything, from attitude to career. Hence, it can influence how tall you are, your body mass as an adult, how prone you are to diseases, and even how long you will live.

JANUARY If you were born in January, it means that you are analytic, independent and…

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What you should avoid totally on your breast if you want an healthy breast. https://familycare247.online https://www.instagram.com/p/B1tNnzin6Cr/?igshid=1caidenjavzyt

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Personal Sperm Health Check- up at home

Personal Sperm Health Check- up at home

Sperm check is a crucial self examination everyman suppose to know about. Although age plays a role on how healthy the sperm will be, but do you know that men can produce sperm till they reach age 80. The health of the sperm start to decline as a man passes age 40, and the motility also slow down( the ability to move towards an egg). The things you need to check is the color of the sperm,and it…

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8 Bad habits women should avoid to have a healthy breast

8 Bad habits women should avoid to have a healthy breast

How often do you think about your breast? Regardless of how your breast make you feel – feminine, athletic,sexy or insecure the fact remains that we all need to focus more time and attention to what is happening inside our breast, the gland tissue and duct. But how do you pay attention to something you can’t really see? Well, you must practice healthy behavior that helps to prevent breast cancer.…

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Hello world!

Welcome to Astra Sites. This is your first post. Edit or delete it, then start blogging!

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With cabbage wrap,say goodbye to all the pain and aliments

With cabbage wrap,say goodbye to all the pain and aliments

Cabbage is one of the healthiest and most versatile veggies and it comes from the bassica family. Beside being used for preparation of a variety of meals, cabbage is also used as a natural cure because it is very rich in antioxidants.

Health benefits of cabbage

Cabbage contain vitamins, pottassuim and iron. It cleanse the body, remove blemishe, treat arthritis and any form of pain. When…

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Menses and common mistakes women make during period

Menses and common mistakes women make during period

A period is the part of the menstrual cycle when a women bleeds from her vagina for a few days. For most women, it happens every 28days or so on, but it’s common for period to be more or less frequent than this ranging from 21 to 40 days of the menstrual cycle. Your period can last 3 – 8 days but usually tends to be heaviest in the first 2days. Approximately blood loss is about 30 to 70 mls.…

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Newborn and what their parents may worry about

Newborn and what their parents may worry about

There are plenty of things to pay attention to after your baby is born. And there are some things you don’t need to worry about when you noticed it on your baby.

Seening baby’s pulse on the fontanels

What you’re seeing are the normal workings of your baby circulatory system. Because the fontanels cover area of the skull that have not yet fused together or fully ossify. They are soft, making…

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Amazing health benefits of mango leave

Amazing health benefits of mango leave

The mango leave are filled with medicinal and healing properties,since the leave of mango tree are available throughout the year, using them as home remedies is easy. The antioxidant and antimicrobial properties helps to treat various ailments efficiently. Check out the usefulness of mango leave we may not know

Treat fertility

The mango leaves are potent herbal medicine for infertility.…

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Why most women dislike female condom.