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How to balance confidence and arrogance

How to balance confidence and arrogance

Arrogance and confidence look like they’re on opposite ends of the social spectrum. This is because there’s a strong emotional response to both words. Think about it. Would you rather be described as arrogant or confident?   How do I strike the balance between confidence and arrogance?   Ultimately, the real question is:  How do we talk about ourselves? And, more specifically, how do we talk…

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The Future Minds of Psychology – The Self-Improvement Blog | Self-Esteem

The Future Minds of Psychology – The Self-Improvement Blog | Self-Esteem

The UK is more concerned with mental health than ever before. Charities and government programs, such as Mind and Rethink Mental Illness, are addressing the stigma surrounding mental well-being. This, in turn, has encouraged an open conversation in the media, education, and healthcare. This article will explore the possibility that overcoming stigma has also encouraged the future minds of…

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Revenge Bedtime Procrastination: Are You Doing It Too?

Revenge Bedtime Procrastination: Are You Doing It Too?

Have you ever worked so much during the day that you delay your bedtime? Instead of sleeping, you binge on the movies you’ve missed on Netflix, scroll through your social media, or catch up with people you haven’t talked to in a while? Well, there’s a name for that. And it’s called revenge bedtime procrastination. What’s the Story Behind “Revenge Bedtime Procrastination”? The relatability of…

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What To Do When Life Pushes You Past Your Comfort Zone (2020)

What To Do When Life Pushes You Past Your Comfort Zone (2020)

Life has a way of pushing us past our comfort zone. When this happens to me, I often use one of my favorite mantras, “Let it in.” I find these three little words so powerful. It is all about letting life in—to be present for this living moment—both the easy and the difficult. Usually we are some place else, caught in our minds, wanting life to differ from what it is rather than being here for…

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It's Time To Be The Boss - a motivational video

It's Time To Be The Boss – a motivational video

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15 Traits a People Person Displays Without Realizing It

15 Traits a People Person Displays Without Realizing It

By Chris ButlerPublished on December 11, 2021Last modified December 08, 2021 Are you a social butterfly, or do you shy away from crowds? Sociable people create lively conversation and adventuresome friendships. They always seem to be bubbly and ready to have fun. These folks have several traits that make them crowd lovers. Extroversion is the need to relate to others best in a group situation.…

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7 Steps to Overcome Challenges Facing Your Dreams

7 Steps to Overcome Challenges Facing Your Dreams

Discover the secrets to overcoming challenges as you pursue your hopes and dreams. Dreams are like precious gems and should always be protected. Never stop believing in your dreams. Pursuing your dream motivates you to stay up late at night or wake up early in the morning. It causes you to travel the world to see sites you have never seen. It is the driving force to conquer your fears of the…

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The primary emotions – The Self-Improvement Blog | Self-Esteem

The primary emotions – The Self-Improvement Blog | Self-Esteem

Primary emotions have two fundamental characteristics: they are instinctive and are universal, so they are not influenced by external factors, neither environmental nor cultural. They belong not only to mankind but to all mammals. In human beings they can be mixed with each other giving life to secondary emotions, such as guilt, envy, shame. Several studies have been carried out to define the…

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10 Reasons Why a Dream Job May Not Actually Exist

10 Reasons Why a Dream Job May Not Actually Exist

By Deborah TayloePublished on December 10, 2021Last modified December 08, 2021 When you newly enter the workforce, you have your heart set on a dream job. It’s the position that seems magical and gives you the money you want, prestige, and the kind of career you don’t dread going to each day. Sadly, many folks are disillusioned when they realize that even the best jobs will have aspects they…

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7 Ways to Maximize Your Happiness And Live Inspired

7 Ways to Maximize Your Happiness And Live Inspired

Happiness is one of those things everyone wants to have more of and yet we are not really sure how or what to do about it. Often when I ask clients about their goals for therapy, the first answer is, “I want to be happy.” In an excerpt from “The How of Happiness” by happiness expert and researcher Sonja Lyubomirsky, she writes: “The majority of people in the world, across vast continents and…

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‘Land Of Stray Dogs’ Is Heavenly Refuge For Hundreds Of Stray Dogs

‘Land Of Stray Dogs’ Is Heavenly Refuge For Hundreds Of Stray Dogs

There’s a refuge in Costa Rica called one of the best places on the planet for a stray dog to live. Territorio de Zaguates (or “Land of Stray Dogs”), is a no-kill refuge that cares for hundreds of homeless dogs, who can run free on the sprawling property in the hills outside of San Jose. The dogs are given food, water and shelter where they can sleep at night. It’s also where volunteers bathe and…

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I AM ALIVE. I AM BREATHING. I AM HAPPY. Affirmation Healing for 2022

I AM ALIVE. I AM BREATHING. I AM HAPPY. Affirmation Healing for 2022

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5 Empowering Beliefs that Will Reshape Your Life

5 Empowering Beliefs that Will Reshape Your Life

Your beliefs will either empower you to live the life you deserve or hold you back from your potential. Let’s face it. Beliefs are simply words and words are powerful. Most of us know that what we say to others is extremely important. However, we forget that what we say to ourselves is crucial to our daily lives. Our spoken words become communication and energy that is going into the world,…

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Why Is Upskilling More Important Now than Ever? – The Self-Improvement Blog | Self-Esteem

Why Is Upskilling More Important Now than Ever? – The Self-Improvement Blog | Self-Esteem

Up until a few years ago, obtaining your undergraduate degree was a pass to the vast world of employment. Unfortunately, a higher education certificate might not take you that far nowadays. Upskilling – the evolution of a person’s abilities and career path – has become a buzzword in today’s job ambience. Both employees and employers have begun looking at ways to maximize the available…

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15 Motivating Mantras That Can Improve Your Life

15 Motivating Mantras That Can Improve Your Life

By Sarah BarkleyPublished on December 08, 2021Last modified December 06, 2021 If you want to improve your life but need a motivational boost, using these mantras can help you. These motivating mantras will inspire you to do what it takes to make your life better. Writing mantras can help, or you can use the ones that you find here. Sometimes all that it takes to make your life better is a new…

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Begin Your Morning Routine the Night Before to Make the Most of Your Day

Begin Your Morning Routine the Night Before to Make the Most of Your Day

What does your morning routine look like? Do you wake up, hit snooze a few times, nibble a piece of toast as you rummage for your keys, then run out the door hoping you don’t miss the bus? Again? If so, you’re putting your entire day in jeopardy. Your morning routine sets the pace for your day and is crucial to every task you want to accomplish. If you feel rushed before you even leave the house,…

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5 Easy Ways To Increase Income As A Freelancer and Avoid BankruptcyPick the Brain

5 Easy Ways To Increase Income As A Freelancer and Avoid BankruptcyPick the Brain

When you’re a freelancer, it’s easy to fall into a trap of complacence. After all, nobody is looking over your shoulder while you work. This, however, is one of the perks of freelancing that can quickly turn into a bane. But worry not!  Now, to continue, you might want to consider these five ideas that can potentially boost your productivity as a freelancer. Go Easy on the Multitasking We’ll…