onemomentatime

[onemomentatime]

when your best friend gets married your only choice is to slay. #lovenevermcphails #blackgirlmagic (at La Fontaine Bleue)

[onemomentatime]

"Be phenomenal. Because you are anything but standard. Your soft, mocha skin dares to be kissed by the sun As the sparrows serenade your praises because You are beautiful and you are life and you are black. And as far as I am concerned those are synonymous. So don’t lose yourself, little black girl." - Danielle Milton #blackgirlmagic #blackgirlsrock #blacklivesmatter (at Richmond, Virginia)

[onemomentatime]

words can't describe the anger I feel. I have brothers, uncles, nephews, friends, and a black man that I love and I have to constantly pray that they are not taken from this world for absolutely nothing. they don't care about us. they're scared of us. they're taking our lives because they can. because they're privileged. because we're stronger than them. this country wouldn't be here if not for us. it's time we tap into our strength and make change happen. they're not going to give it to us, so it's time we take it by force. #blacklivesmatter

[onemomentatime]

just so @hermessocrates knows my phone ain't no slouch. #NationalSelfieDay.

[onemomentatime]

let's get Niko in on the action. #NationalSelfieDay.

[onemomentatime]

#NationalSelfieDay, huh?

[onemomentatime]

I'm just here so I don't get fired...

My thoughts in print. Check them out.

Back like I never left… As some of you may know, I recently quit my horrific soul-sucking boring desk job almost 2 months ago and I’m here to tell you all that it was the best thing I’ve ever done. Let’s back up. I got the itch to quit around February, shortly after returning from my trip to Europe. Wanderlust always ignites a fire in my spirit. But I decided to stick it out; if for no other…

[onemomentatime]

[caption.] #blackgirlsrock #blackgirlmagic

[onemomentatime]

I was testifying on snapchat yesterday. sc: stupefiant (at Washington, District of Columbia)

[onemomentatime]

we all know I change my hair like I change my draws and I'm thinking about taking the plunge again. what's the crowd favorite?

[onemomentatime]

that sunset though... #royalcarribeancruise (at Royal Carribean Cruise)

[onemomentatime]

I'm not afraid anymore, I'm not timid anymore, and I'm not spending my days building someone else's vision anymore. I'm living my dreams and I need your help to do it. click the link in my bio to donate. please and thank you ❤

[onemomentatime]

remember when I was doing yoga all the time? I'm taking that up a notch. please donate and help me become an instructor. I'll love you forever ❤ gf.me/w6tt #gofundme

[onemomentatime]

right on time. #repost: @yogaracheal

[onemomentatime]

right on time. #repost: @yogaracheal

[onemomentatime]

they tried to bury us. they did not know we were seeds. #blackgirlsaremagic #blackgirlmagic 📷: @dopetees11 (at Washington, District of Columbia)

[onemomentatime]

He's talking to you.

He always speaks and lately I've been listening. Check out what He has to say.

This past weekend I decided to keep the Sabbath. All of you who know me know that I’m Seventh – Day Adventist, so this may seem like a strange disclosure. One may assume I keep the Sabbath every week. One would be wrong. When I was younger the Sabbath was more of a burden than a blessing. Why do we have to turn off the TV? Why can we only listen to Gospel music? Why do I have to get up for church…