panchgavyam - Tumblr blog

[panchgavyam]

Ayurvedic Approach To Type 2 Diabetes

Introduction to Diabetes and Types  

Studies have shown that India ranks second after China in the global diabetes epidemic, with 77 million people with diabetes. Of these, 12.1 million are aged >65 years, which is estimated to increase to 27.5 million in the year 2045. There are two most common types of diabetes: Type 1 diabetes and Type 2 diabetes

With Type 1 diabetes, the body stops producing insulin as the insulin-producing cells in the pancreas are destroyed. In this condition, a person must take insulin injections daily to regulate blood glucose levels.

Type 2 diabetes is a serious disease where your body may not respond to insulin, or the body makes insulin but not enough or does not use it well, and thus the sugar levels could go haywire. Thus, sugar steadily builds up in the blood, eventually leading to the blood vessels hardening, causing heart attacks, kidney failure, and stroke.

What are the risk factors for type 2 diabetes?

Risk factors that can increase diabetes include

obesity and a sedentary lifestyle,

uncontrolled blood glucose synthesis in the liver,

hereditary causes

Dysfunctional beta-cell in the pancreas

What are the symptoms of Type 2 diabetes?

You may have diabetes if you have

Blooded vision

Frequent urination

Increased hunger

Slowed healing of wounds, red, swollen, tender gums, and

Tingling hands and feet. If you experience such symptoms, consult your doctor immediately.

What are the complications of Type 2 Diabetes?

Long-term untreated diabetes affects the nerve, kidneys, heart, and eyes.

Nerve damage: Diabetes damages the nerves in the legs and arms. These cause numbness, pain, and tingling that start with the fingers and toes and spread along the legs. If this is left untreated, a person can lose all sense of feeling. Diabetic neuropathy is a family of progressive nerve disorders.

Kidney damage: Long-term uncontrolled blood sugar leads to kidney failure that requires dialysis or a kidney transplant.

Heart and blood vessels: For people with diabetes, who have high blood glucose cause blood vessels in the body to become damaged; when this happens, plaque can form in the blood vessels, making it difficult for the blood to flow.

Eye damage: Diabetes, if left untreated, can damage the retina of the eyes, which may lead to blindness.

Nutrients and vitamins:

Diabetic patients tend to have less nutrient absorption for vitamins like Vit C, D3, calcium, and Vit, herbs. Defective insulin secretion and insulin sensitivity cause metabolic disorders.

Ayurvedic Approach for Type 2 Diabetes

In Ayurveda, diabetes is described as ‘Madhumeha’. Diabetes mellitus is described as Vaat Pramehaand Diabetes insipidus is described as Kaph Prameha

According to Ayurveda, imbalances of kaph dosh, pitt dosh together with vaat dosh are the main cause of Madumeha. Vaat, kaph, and Pitt block the pathways connected to the mamsa (muscle) and meda (fat) tissues.

Eating too much, not exercising, being overweight—all these factors aggravate the vaat dosh of the body, where the body does not make enough insulin or does not use it well, and that leads to diabetes.

Ayurveda suggests Jamun and its seeds are highly effective herbs against diabetes. Known as jamboline and jambosine, the fruit seeds slow down the release of sugar into the bloodstream and increase insulin levels. Diabetes symptoms such as frequent urination and thrusting can be reduced with it since it converts starch into energy. In addition to reducing serum glucose levels and insulin resistance, the herb also reduces dyslipidemia and enhances the function of B cells. As a result, the herb rejuvenates the pancreatic cells at the cellular level.

What is the Treatment for Type 2 Diabetes?

Treatment of type 2 diabetes focus on the combination of diet and lifestyle changes along with medicines.

Lifestyle changes: Yoga has shown to be a great option in the treatment of diabetes. Regularly practising yoga can help to control blood sugar and increase insulin sensitivity in the cells. In addition to helping reduce blood sugar, yoga benefits by reducing stress levels and reducing the risk of heart problems by protecting cardiac health. Regular yoga helps to improve nerve function and boost metabolism, thereby improving nerve health.

Diet changes: It is recommended to consume low-fat foods, avoid any dairy-based products, and incorporate certain foods, such as bitter ground, Bengal gram, and fenugreek seeds, to control blood sugar.

Blood sugar monitoring:  Regular blood sugar monitoring is beneficial in the treatment of type 2 diabetes.

Medication:

Although it is now one of the most common yet challenging health issues that people face, a rooted approach plus modern technology provide Meta medicine in the form of DiabGavyam, which is effective and consists of some of the best herbs for the treatment of type 2 diabetes.

DiabGavyam activates the pancreas, stimulates the secretion of a balanced amount of insulin, and regulates the metabolism of carbohydrates. The formulation is blended with the herbs Jamun Beej, and Madhunashak that protect the nerve cells in the retina, thus fortifying the blood vessel, and promoting blood circulation, thus lowering the chance of diabetic retinopathy.

While medicine helps in the control of blood sugar; it does not have any side effects after taking a tablet. You can take 1 or 2 tablets twice a day or as directed by your physician.

[panchgavyam]

How to improve digestion naturally

In our day-to-day busy life, we face many common problems like stomach ache, Indigestion, Gastric problem, Acidity, constipation or diarrhoea. These digestive problems can be caused by many things, such as unhealthy food habits, poor nutrition, food infection many more. Everything we eat goes through our digestive system so proper digestion and healthy food are important for our overall health.

The digestive system is made up of the gastrointestinal tract—also called the GI tract or digestive tract—and the liver, pancreas, and gallbladder.

The digestive system’s health is the most important long-term determinant of your health and well-being. In total 9 body organs are involved in the digestion process. They are Mouth, Oesophagus, Stomach, Small intestine, Large intestine, rectum/anus, Pancreas, Gall bladder and Liver.

All these organs work together to ensure the body receives the nutrients it needs. Muscle contractions move food through the digestive system from hollow to solid organs. This important process is called peristalsis.

Indigestion according to Ayurveda

Ayurveda is well-known for its ancient system of health care. It works on the principle of tri dosha i.e. Vat, Pitt, and kaph.   According to Ayurveda, the digestive system functions properly only when Agni is in equilibrium. All diseases begin with low digestive fire and explain that impaired digestive fire (known as Agni) causes when Vatt, Pitt and Kaph are not in a normal state. 

Causes of Imbalance of Agni which lead to indigestion:

Science teaches us that a low-fibre diet, excessively processed food, and much more upset Your GI tract and its motility leading to indigestion, gas, and acidity problems.

Food:  Eating food too much or too fast can lead to indigestion. Unhealthy, greasy and spicy food, Irregular food habits and sleeping patterns also cause indigestion.

Drinking:  Drinking too many hot beverages, alcohol and soda can lead to indigestion.

Stress: Excess stress causes a person to eat too much which can lead to indigestion. Other than these smoking, certain medications are leading contributors to indigestion.

Symptoms of poor digestion:

Symptoms of poor digestion include

Discomfort in the upper abdomen

Burning sensation in the chest

Constipation, gas, slow digestion

Heaviness after eating.

Constipation/diarrhoea

Marked loss of energy

Loss of enthusiasm and Improper sleep

Treatment for indigestion

To treat diseases related to the digestive system and improve digestion, it is important to know its causes, healthy food habits, physiological therapy, and medicine.

Eat healthy: Make sure to eat a balanced diet at each meal, including enough protein, vitamins, and other essential nutrients, to maintain the health of your gut and digestive system

Don’t Overeat: It is important to have the appropriate quantity of food to avoid digestion problems.

Drink Sufficient Water: Avoid drinking excessive water during the meal as it weakens the digestive fire.

Take a walk after meals: Walking is one of the best tonics for your entire mind and body! After the meal go for a walk to help your body with digestion. 

Ayurvedic home remedies for indigestion, upset stomach and stomach pain

Here are some effective home remedies to get rid of indigestion naturally:

Lemon: Research shows that lemon has a lot of antioxidants and other different types of nutrients that work best in case of indigestion, lemon can consume either with hot water or you can drink lemon juice with baking soda as a mixture, both of them give the best results in treating indigestion.

Ajwain/Carom Seeds: Ajwain is one of the traditional methods to cure indigestion.

Yogurt: Yogurt is a very effective remedy for people who have diarrhea and indigestion.

Ginger: Ginger is an excellent remedy for indigestion.  It secretes digestive juices and enzymes to help you digest those stubborn fats in your food.

POMEGRANATE – Pomegranate juice will sooth your tummy when you suffer from indigestion because it helps in the secretion of enzymes, which aids proper digestion.

Ghee: Cow ghee is important in Ayurveda. It improves appetite, physical strength, vigour and eyesight. It will also ease constipation by colon muscles and increase their contractility. That is why you should consume 1 tablespoon of ghee before a meal.

Ayurvedic medicine for Stomach Upset/ Indigestion/ Gastric problems and GI disorders

Digest Gavyam:

We have made Digest Gavyam that’s made with excellent combination of science and nature that regulates the smooth functioning of the GI tract and avoids major problems like Indigestion. Due to less or no secretion of digestive juices, formulation thus enhances the secretion of the digestive juices, helps in breaking down food particles, Increases the absorption of essential nutrients through the intestines and helps to eliminate abdominal gas – Gastric heals Gastritis – Acidity and Gas release.  

Therefore, if you are suffering from indigestion, gastric or acidity and looking to improve digestion, maintain health, and relief in acidity and gastric problems; Digest Gavyam formulation is there to digest.

[panchgavyam]

https://panchgavyam.com/product/panchgavyam-nasya