panicatthegym

[panicatthegym]

In 2009, an iron-rich dust storm 300 miles wide and 600 miles long moved across Australia, bathing Sydney in an eerie red hue. Lasting three days, the storm was the worst in the state of New South Wales in nearly 70 years.

[panicatthegym]

[panicatthegym]

TFW you are easily 3x bigger than your best friend but that doesn’t matter because you just had a fun workout together and every body is beautiful and valid 🤷🏻‍♀️💖✨💪🏻

[panicatthegym]

[panicatthegym]

I don’t get why people hate immigrants so much… Like they’re literally just… People… From another location….

[panicatthegym]

Soooo happy with this and still surprised 😮😮🤔 I hate thrusters so when I saw this workout I thought 'hey, lucky it's 9 bar MU first so I won't have to do any thrusters' - thinking I wouldn't get through them!! Somehow finished the whole WOD and then couldn't resist retesting today. With the confidence boost knocked 1:50 off my time! Cheesy but true that the body achieves what the mind believes 😊😊😊 AND my chicken wing went away for a lot of reps today 😄😄 @battleofbritaintd #battleofbritain #battleofbritainthrowdown #crossfit #fitness #fitfam #gymnastics #gymnasty #gymnast #gym #fitnessaddict #strongwomen #strength #qualifier #competition #motivation #dedication Find your next comp @throwdown_calendar 🏆 @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @finfitgroup @activ7recoveryoil #GRN20

[panicatthegym]

[panicatthegym]

Dark times all around but there are still people out there who love you

Do not hurt yourself, do not hurt others, get help, talk to someone, anyone. Humanity has survived before and we can do it now if we all just support each other. My country and my people let me down and endangered my life but there’s nothing I or anyone else can do about that so let’s try to spread the love that is so clearly lacking.

[panicatthegym]

It's honestly terrifying and also the fact that our PM Theresa May has basically just said 'yeah that's fine, what America does is up to them' History repeating itself 😩

literally block me if you support the muslim ban, the environment science gag orders, the anti- reproductive rights executive order or any other unconstitutional plan trump made that goes against the people and our planet in each and every way

[panicatthegym]

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” -Fred Rogers Donate to the ACLU

[panicatthegym]

For more fitness motivation: in-pursuit-of-fitness

For healthy living and fitness tips: for-fitness-sake

[panicatthegym]

Self-defense techniques that can help you if you are attacked or under threat.

If you want to own a pair of professional parkour shoes, please pay attention to feiyue shoes australia on http://www.icnbuys.com/feiyue-shoes-australia.

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[panicatthegym]

THIS IS BY FAR MY FAVORITE STORY

[panicatthegym]

How neurotypicals think you get a diagnosis:

first, you have no idea you are sick at all, you are just a Normal Neurotypical going through life when suddenly you are sent to a therapist (because mentally ill people cannot have anyway of knowing they are ill)

you tell the therapist no! i am normal! not crazy at all! but the therapist knows better…

you are sent to a clinic or hospital where you speak to seven different psychiatrists, talk about your whole life in detail, have brain scans and are under constant monitoring with wires hooked up to you

doctors are pooring over texbooks and consulting other doctors and doing everything they can to find The Perfect Diagnosis

now, at last, your doctor returns. he tells you have a mental disorder. you cry a lot because now your life is ruined. the doctors tells you everything Will Be Okay. 

You are given a bottle of pills that will make everything better and of course you ALWAYS remember to take them. You are given therapy appointments three times a week with a doctor you trust who believes in you and your experiences and again you ALWAYS remember to go and never miss

Because of your special professional diagnosis, you are cured and are now functional in society and will never be bothered by your mental health again!

How I actually got all of my professional diagnoses:

“Hey doctor, I’m depressed” “Fill out this checklist” … “You have major depressive disorder”

“Oh by the way, are you ever anxious?” “Yeah” “You have generalized anxiety”

“Doctor, I hear voices” “Sounds like psychosis to me”

“Now my voices are controlling my body” (repeat this times 10 to a hundred different doctors who never believed me) “Oh thats dissociative identity disorder”

How I got my self diagnoses

Days/weeks/months/YEARS of research

Scholarly articles and peer reviewed scientific journals

Talking one on one with people who are diagnossed with it

Soul searching and trying to understand myself

Fighting myself on if I’m right

Cross examining the symptoms with other disorders I have

Finally settling in that I have this disorder and finding self help for it

[panicatthegym]

there’s a difference between making love and fucking and if you’re lucky you get to do both with the same person

[panicatthegym]

[panicatthegym]

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