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phantxm-boy · 2 years
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Dysphoria hitting HELLA tonight lads, holy shit
Real envious of the skinny tall cis boys rn ://
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phantxm-boy · 4 years
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Reblog if you have other mental issues besides your ed
I want to see how many people struggle with living inside their mind while also having to deal with an eating disorder
We are so strong 💞
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phantxm-boy · 4 years
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Prepare yourself to:
• LOSE YOUR SEX DRIVE! - wow can you believe that one day you might not even wanna have sex? You’re going to be OUT of it all the time. Making out with someone is just not a big thing. The next big thing isn’t an orgasm but hitting your goal weight.
• BE COLD ALL THE TIME! - even if you haven’t experienced large drops of body fat or weight. When your body produces too little thyroid hormone, it can make you feel cold no matter the temperature. Also, you might notice strange little hairs everywhere. Thats called LANUGO - your body is trying to keep you warm.
• BRUISE EASILY! - Its enough just to pinch your thigh and congrats, your legs are officially purple. Caused by low blood sugar and lack of vitamin B in your system.
• BE THIRSTY EVEN THO YOU JUST DRANK! - aw man, it must be so fun to constantly shock your body like this. You can go through 10 bottles of water and still have dry mouth. Unexplained but could be a sign of diabetes. Drink liquid magnesium, it makes a huge difference! (0cal)
• STANDING UP AND PASSING OUT! - you get used to it but its always a nice shocker. I’m pretty sure we all look insane when we stand up and then grab the nearest thing to hold onto. This is called orthostatic hypotension and occurs when a person’s blood pressure falls when suddenly standing up from a lying or sitting down position.
• HAVING BAD MEMORY! - mixing up words and their meanings, forgetting small things like dates and years. Do you really need a medical name for this or do you realize its caused by not feeding your brain the proper foods?
ANOREXIA IS NOT PRETTY. IT IS NOT A FASHION TREND!
BE PRO-RECOVERY. GET OUT WHILE YOU STILL CAN!
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phantxm-boy · 4 years
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phantxm-boy · 4 years
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phantxm-boy · 4 years
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reblog if its 102% okay to flood your inbox with asks, sweetspo, meanspo, imagines, reasons to keep going✨🧚🏻‍♀️💕
I will flood everyone's inbox who reblogs. If you want something specific just ask and I can do it.
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phantxm-boy · 4 years
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This user has ED but supports and encourages recovery
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phantxm-boy · 4 years
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New Plan
Yesterday completely failed, so I'm going to start tracking my food intake on here. I won't binge due to how embarrassing that day's log would look to other people(or at least, that's the plan. I can be disgustingly shameless sometimes).
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phantxm-boy · 4 years
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I've got a dead dash.
Reblog if you are 3+
•13-20
•sw over 140lbs
•ugw under 120lbs
•part of/supports LGBT+
•thinks pedophilia isn't part of LGBT+
•loves animals uwu
•post thinspo
•post Ed memes
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phantxm-boy · 4 years
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Why, mother?
I love my mom to death but WHY do you have to come out of your room wanting to bake a cake at the worst times? We just got rid of any sweet stuff in our house, and I was so happy. Oh well, she's happy.
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phantxm-boy · 4 years
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Not your usual Ana tips
Read the post before you get pissed off at me.
• Stop standing up so fast. You know damn well that you get dizzy from that, so stand up slowly. If you still get dizzy or start to black out, sit back down and take deep breaths until you go back to normal, and then try to stand up slowly again.
• Don’t work out until you pass out or puke. Just walk. It burns a lot calories and it’s much easier to do. I do this instead of working out and I lose up to 3 lbs a day sometimes.
• Sleep (if you can). Your body is tired as fuck. You don’t eat very much and sleeping will help re-energize you.
I won’t tell you to eat. I know a stupid tumblr post won’t suddenly make your disorder go away. I just want you to try your best to stay safe. Believe it or not, I love you. We’re a big family and we would all feel like shit if you died because of this. If you ever get the urge to recover, take it and run.
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phantxm-boy · 4 years
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My new rules for 2020
-Only eat when someone tells you to. If you don't have to, you won't.
-Try to exercise. Anywhere, everywhere. Exercise.
-Only eat half of what is given to you at the most.
-Try not to eat meat. If you can get a vegetarian option, do it. If there are smaller portions of that meat, get it.
-Speaking of portions, get the smallest portion possible for a meal.
-Beverages with calories are forbidden. Water is your best friend.
(I wouldn't wish this on my worst enemy and if you feel like you can turn your back on this whole sick mess, do it.)
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phantxm-boy · 4 years
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Me: let's make something
Also me: what if we eat the separate/unbakrs contents instead of making the thing and make myself puke due to my body being unable to handle eating unfinished bullshit
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phantxm-boy · 4 years
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hey
hey friend
dont kill yourself tonight ok
you have a really pretty smile and i know its not always easy to manage one but itd be a bummer if we never had the chance to see it ever again
youre really important and you matter a lot so stay safe and try and have a nice sleep
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phantxm-boy · 4 years
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My mom recently found out I’ve been faking my recovery and is on my ass about it and has discovered all my tricks on hiding what I’ve really eaten and has been making me eat a lot more than I’d like any tips or new tricks on how to make her think I’ve eaten more than I actually have?
okay, first of all : recovery is the best thing possible for you right now and i’d really recommend that you focus on that for obvious reasons. however, i know that’s not why you’re here asking me this. so here’s just some of the things i do.
1.) prepare your own food when possible. dinner is probably the worst meal of the day for us but it can be improved if you make it yourself. high volume-low calorie recipes are a godsend in convincing people you’re eating a lot.
2.) for other meals of the day, we all know the old “smear some random stuff on a bowl or put some crumbs on a plate to make it look like you’ve eaten”.
3.) if your mum doesn’t watch you eat, take it to your room and throw it out (just don’t leave it to get mouldy or attract bugs).
4.) spitting food into napkins. this one works surprisingly well; especially when eating out at restaurants. just don’t make it too obvious. also, don’t spit food into your sleeves. that shit’s gross.
if anyone has any others feel free to comment below ! wishing you the best :))
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phantxm-boy · 4 years
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i love myself but i dont love me back
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phantxm-boy · 4 years
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Where are all my “I have an ED but I also struggle with social anxiety so it’s a challenge to go to the gym to work out” peeps @???
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