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a little bunny looking at the stars in case you're having a bad day.

　　 　　˚ 　　　 . ✧

✧. ★ ˚

★ ☄︎

˚ ✧ ˚　

*. ⋆

༘ * 🔭🐇

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drinking water to be skinny is cool and all that but i legit pee 15 times a day

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Lose control to feel alive.

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⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡

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i ate over 2000 cals yesterday what do i do so i dont gain weight or lose any progress (⁠╯⁠︵⁠╰⁠,⁠)

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25 hours on a fast ლ⁠(⁠^⁠o⁠^⁠ლ⁠)

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did an omad yesterday because i went to eat at this new place in my city, very yunmy but idk the cals ヽ⁠(⁠｡⁠◕⁠o⁠◕⁠｡⁠)⁠ﾉ⁠.

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for this november i want these pair of jeans to fit! (⁠>⁠0⁠<⁠；⁠)

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where can i find good mеаnsро, and i dont mean the "dont eat piggy" i mean actual good one.

i need to get triggered more. (⁠╯⁠︵⁠╰⁠,⁠)

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some before and after pics I found on pinterest

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ate too much... i hope i can skip dinner (⁠・⁠–⁠・⁠;⁠)⁠ゞ

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Listen i love drinking water to keep myself full and all that BUT if i have to go pee one more time i swear i will lose my shit :D

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Just imagine how wonderful it'll be when all this extra weight isn't hiding who you are.

Just imagine how the glorious you'll look and feel when people see you as smart, funny, pretty and they don't just see your fat.

You'll feel so much better when there isn't a layer of fat between your heart and other people.

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don't complain about the results you're not getting from the work you're not doing.

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Tips

If you exercise eat

if u don’t u can fast

but never exercise if you’re fasting

cuz then you’ll collapse and be forced to eat and not exercise

If you’re fasting for long periods of time practice harm reduction by:

Drinking A LOT of WATER

Put salt in water for electrolytes or put salt on lemon wedges for electrolytes and minerals

TAKE YOUR SUPPLEMENTS

vitamin deficiencies are dangerous and you need your vitamins iron and other nutrients to try and avoid permanent damage to your brain heart kidneys and general health

If you feel really dizzy and like your vision is going black after a long fast you’re probably gonna pass out from low blood pressure or low blood sugar

If you still feel ok enough to walk around grab some water if not then skip this part.

lay down and lift your legs

(better to lift them with something like a pillow to save energy then to lift them up in the air). take deep slow breaths.

If you managed to prevent yourself from passing out wait for your vision to get clear and your heart rate to settle then keep laying down for at least five more minutes.

After that slowly lower your legs and straighten your back to sit up and sit for 2-5 minutes

only then you can slowly get up and go eat something preferably something that contains some sugar and maybe some protein (no skinny cookies or stuff with artificial sweeteners you’ll just pass out again)

Do not purge for at least a week if you did pass out or you might do permanent damage to your heart deregulate your heart rate

Sleep a lot if you can

While fasting for long periods of time it’s important to sleep rest and just move as little as possible if you’re fasting for multiple days

Have some calories

If you’re fasting for multiple days or even weeks try to break your fast around every 3-5 days with anything between 50-300 calories to maintain some energy levels in your body and prevent yourself from collapsing.

Stay safe <3

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all the people preaching body positivity would choose to be skinny if given the choice. No matter the trend or the point in time it always circles back around to being skinny