#⭐️ ing motivation

[luvana444444]

If you wanna look like them, you gotta eat like them…

[wintergirl-mdna]

it's possible and you can make it happen.

[healthy-liiviing]

Here are some simple weight loss tips in keywords:

Eat whole foods (fruits, veggies, whole grains)

Drink plenty of water

Limit sugary drinks and processed foods

Smaller portions

Mindful eating (savor your food)

More movement (stairs, walks)

Quality sleep

Listen to your body (hunger cues)

take this free ebook clcik here

[v3r0n1qu3]

Being curvy/chubby/fat attracts mostly men who want to be protected and they usually have mommy (or other) issues

Being skinny attracts men who want to protect you

[butterflyana-x0x]

𝐈 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥.

𝐈 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧.

[el3gantpeach]

is being thin not enough for you?

[stargirlinutero]

⭐️rving isn't just an action, it's a mindset. you are in control. ignore the cravings.

[wintergirl-mdna]

it takes. time.

i have to remind myself every now and then. but

giving up won't speed up the process.

so don't get discouraged when you don't see change immediately. your body is working on it, and every step matters.

[josephirex]

not mine dm for removal or credit

[liras-room]

you eat like you want to gain w-ight

[luvana444444]

Drop your fav low cal snacks ⬇️

[sk3llyglovez]

reminder that every calorie eaten counts, but every calorie burned also counts

[meeenx]

have a ways to go but i’m slimming down

this is a kids Large i’m 30💀💀💀