primal-movement

[primal-movement]

We were all beginners once: Taking the Leap into Events

As I stood at the finish line of the triathlon, watching athletes of all shapes and sizes cross the line, feeling incredible proud of every single one of them. I couldn't help but think back to my own humble beginnings. I've been part of the events team for today’s triathlon, but it was on the other side of the fence as a participant of my first event that I truly discovered my journey and love of events.

Do we ever remember our first event? The one where we felt like an imposter, stepping out of our comfort zone and onto the start line? I do. I remember feeling nervous, like everyone else was a pro and I was just a newbie trying to keep up. But that's exactly what it is – a feeling. A feeling that we all have to overcome if we want to take the leap into events.

As beginners, we often put too much pressure on ourselves. We worry about not being good enough, about not being fast enough, about not being strong enough. But the truth is, we're all in this together. We're all starting from scratch, and we're all learning as we go.

So, what's the key to taking the leap? It's simple: just show up. Don't worry about what others think, don't worry about what you're capable of, just show up and give it a go. You'll be surprised at how far you can push yourself, and how much you can achieve.

And when you do finally take the leap, and you cross that finish line, you'll feel an incredible sense of pride and accomplishment. You'll realize that you're capable of so much more than you ever thought possible, and you'll be hooked. You'll be hooked on the rush of adrenaline, the sense of community, and the feeling of pushing yourself to new heights.

So, to all the beginners out there, I say this: take the leap. Don't be afraid to step out of your comfort zone and onto the start line. You never know what you're capable of until you try. And who knows, you might just find a new passion in life.

Coach Dan

#decidecommitsucceed

[primal-movement]

My Coaching journey to personal dreams

Hey there, fellow runners, triathletes and fitness enthusiast’s! Welcome to my blog, where I’ll be sharing my journey from a beginner runner to a certified personal trainer and run coach. I’m excited to share my experiences, tips, and training ideas with you, as you embark on your own fitness journey.

My Story:

It all started with the birth of my son. I wanted to be a good example for him, and I knew I needed to get fitter. So, I laced up my running shoes and started running. It wasn’t easy, but I pushed through the pain and self-doubt, and I completed my first marathon. Encouraged by my success, I decided to take on an even bigger challenge: my first ultra-marathon.

But, let’s be real, I had no idea what I was getting myself into. I had no training plan, no idea how to fuel my body, and no support system. I learned the hard way that running 78 miles is not for the faint of heart. But, I didn’t give up. I wanted to learn how to train and race properly, so I became a personal trainer and then a run coach for my local triathlon club.

Why Coaching:

Coaching has been a game-changer for me. I love seeing my clients achieve their goals, whether it’s completing their first 5K or qualifying for a triathlon. There’s nothing more rewarding than helping someone push through their limits and reach their full potential. I’ve learned so much about training, nutrition, and mental toughness, and I can’t wait to share that knowledge with you.

In upcoming blogs, I’ll be sharing tips, training ideas, and information on a variety of subjects, including:

* How to set and achieve your running and triathlon goals

* Training plans for beginners and advanced athletes

* Nutrition and fueling strategies for endurance athletes

* Mental toughness and mindset training

* Race day strategies and tactics

I’m excited to embark on this journey with you, and I hope you’ll join me every step of the way. Remember, the journey to fitness and success is not always easy, but it’s worth it. So, decide, commit, and succeed! Safe training, and see you on the trails and in the gym!

Coach Dan

#decide.commit.succeed

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