qwiddity

[qwiddity]

Or at least, that’s how it was with me. Sorry for the long image post, guys. Tag “long post” if you don’t want to see it on your dash.  But I’ve needed to make this comic for along time.  In fact, I needed to make it since almost two years ago.  (edited images to make it read easier)

[qwiddity]

My Workout For Friday January 25

I earned 452 points for my workout on Fitocracy!

Barbell Deadlift +129 pts

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

Barbell Squat +172 pts

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

Plank +22 pts

25 sec (+11 pts)

25 sec (+11 pts)

This is still difficult, but far easier to meet the 20-count!

Dumbbell Side-Lying External Rotation +73 pts

2.5 kg x 20 reps (+25 pts)

2.5 kg x 20 reps (+25 pts)

2.5 kg x 10 reps (+23 pts)

Leg Extensions +32 pts

2.5 kg x 20 reps (+11 pts)

2.5 kg x 20 reps (+11 pts)

2.5 kg x 10 reps (+10 pts)

Sit-Up +24 pts

10 reps (+6 pts)

10 reps (+6 pts)

10 reps (+6 pts)

10 reps (+6 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[qwiddity]

My Workout For Tuesday January 22

I earned 451 points for my workout on Fitocracy!

Barbell Deadlift +86 pts

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

Barbell Squat +129 pts

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

Another set of 10 today.

Plank +20 pts

20 sec (+9 pts)

25 sec (+11 pts)

Not as difficult today! :)

Leg Extensions +60 pts

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

Elbow-Supported Dumbbell External Rotation +138 pts

2.5 kg x 10 reps (+23 pts)

2.5 kg x 10 reps (+23 pts)

2.5 kg x 10 reps (+23 pts)

2.5 kg x 10 reps (+23 pts)

2.5 kg x 10 reps (+23 pts)

2.5 kg x 10 reps (+23 pts)

Sit-Up +18 pts

10 reps (+6 pts)

10 reps (+6 pts)

10 reps (+6 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

[qwiddity]

Beautiful sounds from Soundcloud courtesy Paokala, FINRG Recordings.

"Side project track. I ran out of ideas with freeform and tried something different."

[qwiddity]

My Workout For Monday January 21

I earned 28 points for my workout on Fitocracy!

Cycling +28 pts

0:20:00 || 3 km || flat (+28 pts)

I am the proud owner of a new Avanti Explorer 3.0 (avantibikes.com/nz/bikes/trail/sport/explorer-3-0/)! First of the "break-in" rides today, just up and down my local streets before checking cables and tires and stuff. :)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

[qwiddity]

My Workout For Sunday January 20

I earned 474 points for my workout on Fitocracy!

Barbell Deadlift +129 pts

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

Today I passed the halfway-point for targets in total repetitions for my rehabilitation exercises. I've doubled the number of repetitions in my sets, and now performing saner numbers of sets.

Barbell Squat +129 pts

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

5 kg x 10 reps (+43 pts)

Alternate Incline Dumbbell Curl +126 pts

2.5 kg x 10 reps (+21 pts)

2.5 kg x 10 reps (+21 pts)

2.5 kg x 10 reps (+21 pts)

2.5 kg x 10 reps (+21 pts)

2.5 kg x 10 reps (+21 pts)

2.5 kg x 10 reps (+21 pts)

Plank +18 pts

20 sec (+9 pts)

20 sec (+9 pts)

This was incredibly hard today. Nearly dropped at 18 breaths on the second set.

Leg Extensions +60 pts

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

2.5 kg x 10 reps (+10 pts)

Sit-Up +12 pts

10 reps (+6 pts)

10 reps (+6 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

[qwiddity]

My Workout For Friday January 18

I earned 565 points for my workout on Fitocracy!

Barbell Deadlift +148 pts

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

The problem with Fitocracy mobile app is it makes it too difficult and slow to add your workout routines in, so I haven't updated these in too long. Suffice to say I am making progress by adding an extra set of 5 reps to most activities every second day.

Barbell Squat +111 pts

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

Alternate Incline Dumbbell Curl +170 pts

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

Plank +18 pts

20 sec (+9 pts)

20 sec (+9 pts)

Push-Up +18 pts

5 reps (+9 pts)

5 reps (+9 pts)

Sit-Up +20 pts

5 reps (+5 pts)

5 reps (+5 pts)

5 reps (+5 pts)

5 reps (+5 pts)

Leg Extensions +80 pts

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

2.5 kg x 5 reps (+8 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

[qwiddity]

My Workout For Wednesday January 16

I earned 376 points for my workout on Fitocracy!

Barbell Deadlift +148 pts

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

Decreased reps by 100% from yesterday because of initially being far too ambitious. Today's Meals: 3 wheat bricks with honey, milk, and fruit juice. Salad sandwich with fried egg and pickles. Steak with mushroom sauce chips and vegetables.

Barbell Squat +148 pts

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

5 kg x 5 reps (+37 pts)

Alternate Incline Dumbbell Curl +68 pts

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

2.5 kg x 5 reps (+17 pts)

Plank +12 pts

15 sec (+6 pts)

15 sec (+6 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

[qwiddity]

須藤元気（Genki Sudo)「WORLD ORDER」の"MACHINE CIVILIZATION"フルver.PV (by crnaviofficial)

[qwiddity]

WHAT IS YOUR EARLIEST HUMAN MEMORY?

Standing in the kitchen of my parents old house at McReedy's Creek in Bucasia, Queensland in front of an antique sideboard. My mother was taking some aspirin and I was watching it dissolve in the water as she explained to me what a headache was, since I had asked why her head hurt. Soon after I had my second birthday and years after that I had my first headache. Thank you parents for my existence.