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This is how his trial went right?

(There is no way this joke hasn’t been made before tbh)

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i hate when top wildlife predators are just lil babies teeny tiny babies

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Saw this on Pinterest but wanted to share bc actually I have had a physio recommend this to me and it’s been amazing!

Walking backwards strengths the muscles around your knee (esp the quadriceps, which you will definitely feel if you do this) but doesn’t put the same strain on the joint as forward walking or running. It’s very good for your balance, coordination and patellar tracking, all important to reduce knee pain, support your knees and can help rehab knee injuries.

I do it on a gym treadmill, usually at 1.2 km/h (but I’ve seen anywhere from 0.8-1.6 km/h recommended, which is like 0.5-1.0 mph for the Americans). You can start with a very slight incline and then slowly increase it 5% as you get more comfortable, and to help engage the muscles. I usually do this for 5 to 10 minutes, 3-4 times a week. My understanding is that you can also do it outside, either on flat or sloped ground, because just walking backwards itself is useful as hell (the incline is just useful to engage muscles more as you get more used to it)

If you have even a spare 20 minutes a week, this is seriously useful to support your knees, because there is nothing worse than injuring one

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I understand the value of artistic liberties but what exactly is Yugio's haircut supposed to be. I've wondered this since childhood

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sliding scale of posts about Jesus being a carpenter who was nailed to a cross

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catboy/girls milgram iconss... sorry no es right now bc of the 10 image post limit but maybe later.

feel free to use just use credit <3

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PLATONIC INTERPRETATIONS OF CHARACTER DYNAMICS ARENT ANY LESS VALID THAN ROMANTIC ONES PELASEE

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i wont let this post die

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there's a stage in sandwich consumption where it's falling to pieces & you're desperately cupping it in your hands & it's like this poor wounded animal that is covered in mustard & wants to die

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If someone beats you up for being "cishet white male" and nothing else, is this okay? Did you deserve it?

what if the world was made of pudding

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REBLOG: go to your blog and click the egg to see what hatches

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honestly I do think having an eating disorder made me more aware of how the reaction of disgust is a useless one