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WHAT IS THE DIFFERENCE BETWEEN YOGA AND PRANAYAMA

A lot of individuals aren’t really clear on the differences between meditation and yoga. First, we must understand the two words. According to Wikipedia, "Yoga is a generic term for physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attaining a state of permanent peace" and "Pranayama means an extension of ‘pran’ or breath or, an extension of the life force." It originated in the yogic disciplines of India (Bharat). It is considered as ‘the yoga of breath’. Daily yoga and meditation is also very important for a healthy and happy life.

Yoga is an older term compare to Pranayama and Dhyana (meditation).

Yoga includes eight forms of practice:

⦁          Yama (truth and nonviolence),

⦁          Niyam (five healthy habits),

⦁          Asana (more famous as an exercise),

⦁          Pranayama (breathing exercise),

⦁          Pratyahara (withdrawal),

⦁          Dharana (Concentration on objects),

⦁          Dhyana (meditation), and

⦁          Samadhi (merging consciousness with the object of meditation).

Pranayama is breathing exercise, Pranayama is a prior limb to meditation. It means an extension of the life force (or the breath).

There are various types of pranayama exercises :

⦁          Dirga pranayama

           It is a breathing technique that divides the breath into three parts. Thiscreates a full and absolute breath that has an even length between inhale and exhale. It can have dramatic effects on our practice through its ability to calm the sympathetic nervous system. It can help decrease pain, stress and anxiety levels. It provides body awareness, which is a great tool for bringing the mind inward, creating a grounded and relaxed state. Dirga pranayama is often used at the beginning of a yoga practice to help settle and prepare oneself for asanas or meditation.            

⦁          Sama Vritti Pranayama

           Sama Vritti Pranayama is part of the yoga practice that teaches one to breathe in four steps. This kind of breathing in English is called the             Square Breathing or Four Parts Even Breathing. Our bodies breath in air subconsciously and one is not connected with this kind of breathing. But with the practice of yoga and specifically pranayama, the introduction of Square Breathing plays an important role, as it teaches you to be aware of the prana flow.

⦁          Nadi Sodhana

           Nadi sodhana pranayama is a breathing technique that works at both the physical and mental levels. It is a Hatha yoga pranayama technique      that cleanses the body's energy channels or Nadis.

⦁          Shitali Pranayama

           Sheetali Pranayama (Cooling Breath Technique) is an efficient way to cool the body and calm the mind whereas at the same time expelling toxins from the body. It is also said to alleviate a variety of stomach and lower-abdominal ailments. The word Sheetali means “the one that can cool you down“.

⦁          Ujjayi Pranayama

           Ujjayi Pranayama is named the ocean sounding breath as a result of an          ocean sound by contracting the speech organ with the inhalation and exhalation. This Pranayama is completed through the nose, but it is the start practicing breathing through the mouth.

If you want to learn more about different types of yoga, then yoga college in Udaipur is the best option for you. If you want to know more about yoga then you can also do training in yoga.

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 Hotel Management refers to the management of hotels, restaurants and other institutions in hospitality sector. This industry primarily focuses on customer satisfaction that helps in ensuring the success of company in this industry.

The International Diploma is a Prestigious qualification .After completing schooling in any stream one can pursue International Diploma in Hotel Management which is duration of 18 months. In which 6 month study at AHA and 12 months Internship in Malaysia or Thailand.

Here are some add on features of this course:-

·        During Internship you can earn up to 3 lac rupees.

·        Free one way ticket, visa.

·        Free meal plus accommodation during Internship.

·        100% foreign placement after the Internship.

·        Uniform, Stationary, Practical kit, study material to every student.

·        Spoken English, Personality Development, French Language classes during the course.

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International Diploma in Hotel Management at Udaipur

We understand that you are in great doubt that which course you need to pursue after completing your schooling in which you can make a bright career. So here are some of the courses you can pursue after completing schooling.

Airline and Hotel Management Colleges has come up with suitable well-paid job opportunity in Hotel  Management, Airport Management by providing proper training and custom made the course.

During schooling time, this question is faced by almost every student that what are the other career opportunity except doctor or engineers that has high salary package? And the answer is here for all aspirants who wish to do something new. If you’re intense about hospitality management, you don’t have to inquire further, as Airline and Hotel Management Academy     (AHA) is here to guide and train you in all aspects related to it. We further provide latest training and techniques so that students are well prepared to meet the needs of ever-changing demands of industry. Moreover if you want to excel in Airline Industry or Hospitality, we are always ready to raise you into the apt that fits your passion. Make your dream true by joining Airline and Hotel Management Courses.

The perk of joining Airline and Hotel Management Academy does not only end here. It also focuses on filtering the skills of aspirants and placing them in to the right place. Our skills of cultivating the skills of aspirants as per the needs of industry and providing formal screening to boost the confidence of candidates before they attempt the interview make us no. 1 Airline and Hotel Management.

International Diploma in Hotel Management:- Hotel Management refers to the management of hotels, restaurants and other institutions in hospitality sector. This industry primarily focuses on customer satisfaction that helps in ensuring the success of company in this industry.

The International Diploma is a Prestigious qualification .After completing schooling in any stream one can pursue International Diploma in Hotel Management which is duration of 18 months. In which 6 month study at AHA and 12 months Internship in Malaysia or Thailand.

Here are some add on features of this course:-

·        During Internship you can earn up to 3 lac rupees.

·        Free one way ticket, visa.

·        Free meal plus accommodation during Internship.

·        100% foreign placement after the Internship.

·        Uniform, Stationary, Practical kit, study material to every student.

·        Spoken English, Personality Development, French Language classes during the course.

These all are features of this Diploma course. One can earn handsome amount of money during Internship. Instead of worrying about career just make your career in Hotel Management.

So, what are you waiting for! Come and join and make your journey a memorable and successful one!!!

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   Yoga Asanas for Beginner:-

1.       Slow Stretching Yoga Asana For Neck

2.       Full Body Yoga Tadasana – The Mountain Pose

3.       The Triangle Pose (Trikonasana Yoga)

4.       Bow Pose (Dhanurasana Yoga)

5.       Kapalbhati Pranayama Yoga Pose

6.       Relaxing Yoga Asana (Eagle Twist Yoga)

7.       Sarvangasana (Shoulder Stand)

8.       Plough Pose (Halasana Yoga Pose)

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Best Rajasthan Holiday Tour Packages

Rajasthan is a piece of land which is admirable for its beauty. The land of turbans, mustache, ghoonghat and camels, Rajasthan is an unparalleled tourist destination when it comes to culture and heritage tourism in India. Home to famed tigers like Machhali, the desert state also boasts memorable wildlife adventure. Brace yourself for heart-warming hospitality; luxurious stays and unforgettable experiences. When you come to Rajasthan you just lost in the beauty of Rajasthan. The tangy food and the lifestyle of Rajasthan is really admirable. Rajasthan is also famous for tourist. Rajasthan is one of the most attractive state of India. Here you can take a feel of Desert, enjoy the wildlife safari and explore the culture. Rajasthan tourism included many attractions like Heritage tourism, Village tourism, wildlife Tourism etc.

To explore the beauty of Rajasthan you can take a tour of Rajasthan. Different types of Rajasthan Tour Packages are available to explore the beauty of Rajasthan.

Best places to visit in a Tour

1. Jaipur

2. Udaipur

3. Jodhpur

4. Mount Abu

Jaipur:- Jaipur is a magical city bursting with life, city and its marvelous architecture. Jaipur is Rajasthan’s biggest city and its capital. It is known as the Pink City due to the distinct color of its buildings. The ‘pink’ of the Pink City is Gerua (or ochre) in which the city was coated during the visit of the Prince of Wales in 1905-06. Jaipur is known as much for its fascinating monuments and colorful markets as it is for its gorgeous handloom garments and wonderfully laid-out gardens.

Best Places to visit in Jaipur:-

Amber Fort

Nahargarh Fort

Hawa Mahal

Jaigarh Fort

Birla Temple

Pink City Bazar

Jodhpur:- Jodhpur is one of the most amazing cities in India for one peculiar reason. It’s a blue city! Over half of the houses in Jodhpur are painted blue, have a blue roof or blue ornate doors. However, it isn’t just the blue vibes this city a must-visit destination.   

Best places to visit in Jodhpur:-

Mehrangarh Fort

Jaswant Thada

Clock Tower

 Jodhpur stepwell(Toorji-Ka-Jhalara)

Umaid  Bhawan Royal Palace 

Udaipur:- Udaipur city is a heritage tourism destination and has been attracting tourists from all over the world to its lakes and palaces. Udaipur is among the most popular travel destination in India. In Udaipur, you can make memories with hills, royal heritage, lakes, fort and many more. 

Best places to visit in Udaipur:

City Palace

Jag Mandir

The Monsoon Palace

Fateh Sagar Lake

Karni Mata Temple      

You can also visit Udaipur Sightseeing places and can explore the beauty of Udaipur.

Mount Abu:-Mount Abu is the only hill station in the desert state of Rajasthan. Mount Abu is one of the refreshing tourist places near Jodhpur, Located in the Sirohi district, a vacation in Mount Abu is all about relaxing amidst the mountains while relishing the scenic views of the natural beauty around. It lies in the Aravali mountain. Being the only hill station in Rajasthan it has been a popular retreat for the residents as a place away from the heat of the desert. Best Places to Visit in Mount Abu:-

 Nakki Lake

Dilwara Temples

Guru Shikhar

Achalgarh Fort

Toad Rock

These are the all top places in Rajasthan you can visit. All you need to do is that just hire a cab and make amazing memories. Looking for a Taxi to explore all these places than just book a taxi with Udaipur-Taxi.

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Airline and Hotel Management Courses in Jalore

Airline and Hotel Management Courses in Jalore - As there are lots of field that is chosen by student after 12th but 2 of the most hot career field that has vast job opportunities for student is Hotel Management and Aviation. In the recent year, this field has grown widely in India and thus has vast job opportunities.

If flying high in sky and serving people is what you always dreamt of, then AHA, a no. 1 Airline and Hotel Management Academy in Jalore help you to make your dream come true. We only focus on providing complete and professional Airline and Hotel Management Colleges in Jalore that help students in handling all major activities in different industries.

If you are looking to make a successful career in these industries then don’t think too much, just be the part of AHA family and see yourself at a best position in future.

COURSES

After completing 12th standard, if you want to be the part of this Hospitality Industry, then you can opt for any course as this industry offer many forms such as certificate course, diploma course or degree course. Some of the major courses offered by Airline and Hotel Management Academy are:

·         3 Year degree Course in Hotel Management

·         1.5 year diploma course in Hotel Management and Tourism

·         1 Year diploma course in Food Production

AHA VANTAGE

·         100% Guaranteed Job Placement on Stamp paper.

·         More than 300+ students are successfully placed in five star Hotels and Aviation Industry.

·         More than 100+ students are placed in foreign countries like Malaysia, Singapore, Dubai, Kuwait and USA.

·         Language Classes: - French, Spanish etc.

·         100% Foreign Internship & Placement

·         State of Art Infrastructure with 100% practical training.

·         Outdoor Activities, Cultural Events and Excursions.

·         Complimentary- Uniform, Practical kit, Study Material to every student.

·         Highly qualified internationally experienced Trainers.

As a student of one will always have an edge over other in their career.  With our contemporary patterns and virtual teaching, students will gain professional competence for higher industry growth.

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International Diploma in Airport Management:- The International Diploma is a prestigious qualification. Millions of people travel by air every year. Airlines have become one of the fastest modes of traveling which is available round the clock for its customer’s service. The airport industries in India have about more than 11 crore passengers every year. To make sure that passengers have smooth traveling, it requires smooth management which this course allows one to seek every aspect of its working. This includes security management, flight management, and commercial operations and overall management of the staff. Candidates opting for airport courses have many opportunities when it comes to a bright career. It further provides stability in your field of specialization offering amazing salary packages.

Here are some add on features of this course:-

-Duration- 01 Year

-Eligibility - Graduation/ 2nd Year of Graduation

- 01 Year Study at Aha-

- Airport Ground staff Training, Security Training, Customer Service Training

- 100% job placement at Domestic/ International  Airports.

- Start your career with Spice Jet, Indigo, Air India, Air Asia, Qatar Airlines, Malindo, Thai Airways.

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Places to Visit in a Tour :-

Udaipur Sightseeing

Kumbhalgarh

Ranakpur

Chittorgarh

Mount Abu

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Diploma in Airport Management at Udaipur

Airline people who involve in handling flights at the airport are known as Ground Staff. Airport Ground service made for those candidates who have a passion to work in international level environments of an airport. People who love interacting with others and assisting them are suitable candidates for this profile. It requires hard work, dedication, commitment, smartness, and patience also. The course is basically designed to cover all stages of airport ground handling and grooming the personality.

Airline and Hotel Management Colleges has come up with suitable well paid job opportunity in Hotel Management, Airport Management by providing proper training and custom made course.

During schooling time, this question is faced by almost every student that what are the other career opportunity except doctor or engineers that has high salary package? And the answer is here for all aspirants who wish to do something new. If you’re intense about hospitality management, you don’t have to inquire further, as Airline and Hotel Management Academy (AHA) is here to guide and train you in all aspects related to it. We further provide latest training and techniques so that students are well prepared to meet the needs of ever-changing demands of industry. Moreover if you want to excel in Airline Industry or Hospitality, we are always ready to raise you into the apt that fits your passion. Make your dream true by joining Airline and Hotel Management Courses.

The perk of joining Airline and Hotel Management Academy does not only end here. It also focuses on filtering the skills of aspirants and placing them in to the right place. Our skills of cultivating the skills of aspirants as per the needs of industry and providing formal screening to boost the confidence of candidates before they attempt the interview make us no. 1 Airline and Hotel Management.

International Diploma in Airport Management:- The International Diploma is a prestigious qualification .Millions of people travel by air every year. Airlines have become one of the fastest modes of traveling which is available round the clock for its customer’s service. The airport industries in India have about more than 11 crore passengers every year. To make sure that passengers have smooth traveling, it requires smooth management which this course allows one to seek every aspect of its working. This includes security management, flight management, and commercial operations and overall management of the staff. Candidates opting for airport courses have many opportunities when it comes to a bright career. It further provides stability in your field of specialization offering amazing salary packages.

Here are some add on features of this course:-

-Duration- 01 Year

-Eligibility - Graduation/ 2nd Year of Graduation

- 01 Year Study at Aha-

- Airport Ground staff Training, Security Training, Customer Service Training

- 100% job placement at Domestic/ International  Airports.

- Start your career with Spice Jet, Indigo, Air India, Air Asia, Qatar Airlines, Malindo, Thai Airways.

- Airport Visits & Training.

- 02 Flight Journey with Airport Visit.

- Spoken English & Personality Development sessions during the course.

- Uniform, Stationary, Study Material to every student.

- International Placements opportunities   at Dubai, Thailand, Mauritius Airports.

- World class Aviation Infrastructure with Smart & Air-condition class rooms. These all are features of this Diploma course. Instead of worrying about career just make your career in Airport Management. You can also join different courses like Bachelor and diploma in Tourism  ,cabin crew , airport management.

So, what are you waiting for! Come and join and make your journey a memorable and successful one!!!

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What is Astrology

Astrology is the study of the influence that distant cosmic objects, usually stars and planets, have on human lives. The position of the sun, stars, moon and planets at the time of people's birth (not their conception) is said to shape their personality, affect their romantic relationships and predict their economic fortunes, among other divinations.

What most people know about astrology is their "sign," which refers to one of the 12 constellations of the zodiac. This is a form of sun-sign astrology, which is the astrology upon which newspaper horoscopes are based. It is probably the simplest form, because nothing more than the date of someone's birthday is needed to generate a sun-sign horoscope. Many astrologers will tell you that this form of astrology is so simplistic that it produces very limited results.

 What comes under Astrology:-

Jyotish Sevaye

Dosh Nivaran

Hast Rekha

Jyotish Sevaye is also important part of Astrology.

Actually astrology is the study of the effect of celestial bodies on human emotions and life. So astrology tries to find effect the motions of celestial bodies on humans. So astrology is a type of observation. In Vedic era the great philosophers, “Rishi” and other enlightened persons tries to observe how human beings receive sorrow, failure, success etc with time. As in vedic era clocks were not present they had to take the help of the motions of celestial bodies to determine time ( Some time we even see the position of sun to determine whether it is afternoon, evening etc). They used the critical calculation to relate the time to human emotions. They tried to find some patterns of similarities which links them. They they wrote the similarities on Veda. Moreover the invented some tricks to easily remember those rules and patterns. This is why the astrological charts were invented. This is based on pure observation. Everything in science is a result of observation. Some of them are experimentally verified. But observation and imagination is the main thing to discover something. That is why science can not say whether something is true or not(because it is our observation which leads us to the conclusion). There are many phenomenon in science which was thought to be true at first but later it was explained differently ( with different theory). So no one can say that wat we see are completely true or false. It is our observation and imagination at all. So Astrology is also such an observation. This need more research. It is a great subject to study and research.

If you want to know more about Astrology then you can do conversation with any astrologer or you can visit best rashifal pandit in Udaipur.

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Best Places to Visit around Udaipur

An idyllic place for romantics at heart, Udaipur is undoubtedly the best place to holiday in Rajasthan. Adorned with pretty palaces and the scintillating lakes, this popular tourist place has so much to offer to the honeymoon couples and history lovers. The city is also home to the second-largest man-made sweet water lake, and has one of the most exotic boutique hotels in India. A perfect destination for honeymoon tour, family vacation as well as holiday with friends, this prized possession of Rajasthan is definitely a must visit. The charming Udaipur draws the attention of the tourists with its enormous lakes, awe-inspiring palaces and quite scrumptious food. The city is like a fresh breath of air as it is adorned with multiple of lakes in a desert state. Udaipur is an ideal destination for a luxury holiday as it is replete with boutique hotels that either fringe the lakes or are situated amidst it. In fact, the city boasts a number of palaces that have been converted to heritage hotels for the luxury seekers to have a glimpse of royal hospitality.

Apart from many lakes, palaces ,hotels Udaipur is also home to many temples. I think Udaipur is one of the best tourist place to visit in Rajasthan. Udaipur is also famous for its music, art and craft and for cuisine. If you visited Udaipur several time then you have idea about the beauty of Udaipur. The places around Udaipur is also admirable. You can also make a tour of Udaipur to Kumbhalgarh, Ranakpur, Chittorgarh and Mountabu.

Places to Visit in a Tour :-

Udaipur Sightseeing

Kumbhalgarh

Ranakpur

Chittorgarh

Mount Abu

 Udaipur Sightseeing:- There are so many amazing places in Udaipur and all places are admirable. when you visit Udaipur for the first time you will lost in the beauty of lakes and palace. Lake pichola, Ambrai ghat, Fatahsagar Lake, jag mandir all are the amazing sightseeing places. The cuisine of Udaipur is also nice. You can also take Udaipur sightseeing tour.

Kumbhalgarh :- Kumbhalgarh, Rajasthan is one of the marvelous places to visit near Udaipur. Another UNESCO World Heritage Site, isolated Kumbhalgarh Fort was built by Mewar ruler Rana Kumbha during the 15th century. The most important fort of the Mewar kingdom after Chittorgarh, it's perched high in the Aravali Range. People still live in there as well. Some of the attractions are hundreds of ancient temples, palace ruins, step wells, and cannon bunkers. Plan to spend three to four hours exploring the fort. If time isn't a constraint, you may want to stay on for the evening sound and light show in Hindi. Taxi service in Udaipur provide different tour packages.

Ranakpur:- On the way from Jodhpur to Udaipur, there is a little town Ranakpur which is very popular for its Jain temples. Other than the architectural marvels, temples, and unspoiled environs that makes Ranakpur one of the unspoiled place. The town is also famous for the astonishing number of monkeys that reside here. Ranakpur Jain Temple, Surya Narayan Temple, Sadri, and Muchhal Mahavir Temple, These are the all places to visit in Ranakpur.

Chittorgarh:- Chittorgarh is one of the most important fort in Mewar and was the capital of their kingdom for over 800 years until Mughal Emperor Akbar captured it in 1568.  Chittorgarh became a UNESCO World Heritage Site in June 2013.  It's a massive fort, and fortunately, the monuments can be reached by vehicle. Inside are old palaces, temples, towers, a reservoir (it has fish that you can feed), and royal cremation ground. The Tower of Victory offers outstanding views across the fort and town. There are an evening sound and light show that narrates the story of the fort, but usually, it's in Hindi only.

Mount Abu:- Mount Abu is the only hill station in the desert state of Rajasthan. Mount Abu is one of the refreshing tourist places near Jodhpur, located in the Sirohi district, a vacation in Mount Abu is all about relaxing amidst the mountains while relishing the scenic views of the natural beauty around. It lies in the Aravali mountain. Being the only hill station in Rajasthan it has been a popular retreat for the residents as a place away from the heat of the desert. Nakki Lake, Dilwara Temples, Guru Shikhar, Achalgarh Fort, Toad Rock, Peace Park, Trevor’s Tank, and Arbuda Devi Temple, These are all places one can visit in Mount Abu. 

 These are all the places around Udaipur you can visit and make amazing memories.All you need to do is hire a taxi and make amazing memories.

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Airline and Hotel Management Courses in Jalore

Worried about which is the best career to pursue after 12th standard?

Read this blog till last and you will find the perfect solution.

Airline and Hotel Management Courses in Jalore - As there are lots of field that is chosen by student after 12th but 2 of the most hot career field that has vast job opportunities for a student is Hotel Management and Aviation. In the recent year, this field has grown widely in India and thus has vast job opportunities.

If flying high in sky and serving people is what you always dreamt of, then AHA, a no. 1 Airline and Hotel Management Academy in Jalore help you to make your dream come true. We only focus on providing complete and professional Airline and Hotel Management Colleges in Jalore that help students in handling all major activities in different industries.

If you are looking to make a successful career in these industries then don’t think too much, just be the part of AHA family and see yourself at a best position in future.

COURSES

After completing 12th standard, if you want to be the part of this Hospitality Industry, then you can opt for any course as this industry offer many forms such as certificate course, diploma course or degree course. Some of the major courses offered by Airline and Hotel Management Academy are:

·         3 Year degree Course in Hotel Management

·         1.5 year diploma course in Hotel Management and Tourism

·         1 Year diploma course in Food Production

AHA VANTAGE

·         100% Guaranteed Job Placement on Stamp paper.

·         More than 300+ students are successfully placed in five star Hotels and Aviation Industry.

·         More than 100+ students are placed in foreign countries like Malaysia, Singapore, Dubai, Kuwait and USA.

·         Language Classes: - French, Spanish etc.

·         100% Foreign Internship & Placement

·         State of Art Infrastructure with 100% practical training.

·         Outdoor Activities, Cultural Events and Excursions.

·         Complimentary- Uniform, Practical kit, Study Material to every student.

·         Highly qualified internationally experienced Trainers.

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Jaipur

Jodhpur

Udaipur

Ranakpur