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The secret of dealing effectively with stress is learning how to take control of your mind:
1. Live in the present as much as you can – A lot of our thoughts are fearful, anxious thoughts – worries about what’s going to happen next, and what could go wrong,...
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Guys.
It’s a book mark that marks your spot in the book.
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so sick of keeping everything to myself but at the same time i don't trust anyone enough to let them know what's going on inside my head
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“i need to stop,” i whispered as i clicked next episode.
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While taking a routine vandalism report at an elementary school, an officer was interrupted by a little boy about six years old. Looking up and down at his uniform, he asked, “Are you a cop?”
“Yes,” he replied and continued writing the report. “My mother said if I ever needed help I should ask the police. Is that right?” “Yes, that’s right,” he told him. “Well, then,” he said as he extended his foot towards the officer, “would you please tie my shoe?”
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