POC Weight loss blog 💪🏾 | old account got suspended | 23| Chi | HW:247 CW:231 UGW:130 GW1:200 GW2:170 GW3:210
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I haven’t updated you guys but i am currently 231 pounds so I have lost some weight which is exciting 😁😁😁
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One thing I learned is that if u have a huge weight lost goal you have to break it into different sections/ different goals and keep evaluating yourself keep taking pictures, measuring. The scale is just a number, but pictures and measuring can tell a different story.
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I’m at 239 pounds currently. Weight loss has been sooooo fucking slow but I’m determined to get to a healthier weight.
Pm me how ur weight loss journey is going
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Losing weight is soooo hard 🥺☹️☹️☹️
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✨Haven’t been on here in a min. I’ve been going to the gym consistently. I have a workout split that I do 5 days a week ✨
Sunday pull back and biceps
Monday legs
Tuesday break
Wednesday push shoulders chest triceps
Thursday legs
Friday break
Saturday full body
#plus size ana#poc ana#ana weightloss#black ana#poc ana pro#plus size poc ana#black plus size ana#not ana just using tags#ana pro
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Lol I’m back
I’m going to try to lose 25 pounds in the month of September and I’m going to track the progress every week here is my before numbers
August 27: 242.3
I’m going to be intermittent fasting and or omad (one meal a day)
#plus size ana#poc ana#ana weightloss#black ana#poc ana pro#plus size poc ana#black plus size ana#not ana just using tags#ana pro
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Day 8:
So my ✨workout split✨ is the following
Sunday: upper body
Monday: lower body
Tuesday: BREAK
Wednesday: upper body
Thursday: lower body
Friday : BREAK
Saturday: full body
I do 30 mins of cardio and 30 mins of upperbody or lower body
#plus size ana#poc ana#ana weightloss#black ana#poc ana pro#plus size poc ana#black plus size ana#not ana just using tags
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Day 7:
My parents know that I’m trying to lose weight they actually brought me a gym membership to crunch which I appreciate because home workouts were getting boring
#plus size ana#poc ana#ana weightloss#black ana#poc ana pro#plus size poc ana#black plus size ana#not ana just using tags#ana pro
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Day 5:
I don’t binge and I never have
#plus size ana#poc ana#ana weightloss#black ana#poc ana pro#plus size poc ana#black plus size ana#not ana just using tags#ana pro
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Day 5: 7/15/21
Why do I want to lose weight? Well I’m overweight soooo I’m doing it mainly for ✨ health reasons ✨
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Day 4 7/14/21
My greatest fears about weight loss is that I’ll gain it back of course but I think that being consistent is key 🔑 and always having goals set into place
#poc ana#black ana#black poc thinspo#black plus size ana#thinspo challenge#poc thinspo#plus size poc ana#poc ana pro#plus size ana#plus size poc
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