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This ❤️ @yogitea Thanks for the reminder to this journey I’m on #lactosefree #lactoseintolerant #godairyfree #dairyfree #fitness #healthyfood
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Notes to self: eat slowly, put down the fork, drink water, & be mindful #lactosefree #dairyfree #godairyfree #lactoseintolerant #fitness #healthyfood • • • Cauli rice • ground chicken with 1/2 jalapeño, chopped onion, 2 cloves of garlic, 2 green bell peppers-sliced
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I broke the yolk 😩🍳 So sad! Luckily, it’s still delicious. I love eggs! Working from home today so I get to actually take some time on my food! • • • • 1 egg (hopefully runny) • 5 small slices of turkey deli meat, chopped • half a carrot, chopped • 5 black olives, diced • 1/3 Green Bell Pepper, sliced and halved • 1/4 tomato, chopped • 1 tsp pine nuts •••••••••• #lactosefree #lactoseintolerant #dairyfree #godairyfree #healthyliving #lifestyle #balance #lowcarb
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And we’re off! The countdown begins until wedding day. 51 days! I have been trying to find the perfect balance between being on the go, and a healthy lifestyle. I’m lactose intolerant, a road warrior, and jet setter. 🧀🚗✈️ I invite you to join me through my journey to find this healthy balance. Ready.Set.Balance #lactoseintolerant #godairyfree #dairyfree #healthy #balance #lifestyle • • • • Breakfast: • 2 egg whites • 1 egg (large) • 4 sliced black olives • 1/4 tomato • shredded Romaine Lettuce in coconut oil • deli sliced ham, 2 small slices • @goveggiefoods Provolone “cheese” - the best melting “cheese” I’ve found yet! • Add hot sauce for fun!
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