realkylemilligan

[realkylemilligan]

7 Awesome Father's Day Gift Ideas for the Fit Dad

7 Awesome Father’s Day Gift Ideas for the Fit Dad

Have a fit dad? Know a fit dad? Are YOU a fit dad? Well, Father’s Day 2017 is right around the corner so I have come up with 7 Father’s Day gift ideas for the fit dad! I hope my girlfriend reads this post…I’m no dad but there is definitely a gift I want in here.

1. Foam Roller

A foam roller is one of the most underrated and overlooked fitness products I can think of. A perfect Father’s Day gift…

[realkylemilligan]

How Long Should I Wait To Text Her If She Hasn't Replied?

How Long Should I Wait To Text Her If She Hasn’t Replied?

I recently covered a question on my YouTube from Reddit under the “Dating Advice,” subreddit and the question basically is, “How long should I wait to text back if she hasn’t replied?” Let me go ahead and summarize this story for you quickly… This guy had a bad experience and swore off dating entirely, saying it was never gonna happen for him. Sill, he kept his Plenty of Fish and OkCupid profiles…

[realkylemilligan]

Should I Not Get My Hopes Up? Taking It One Date At A Time

Should I Not Get My Hopes Up? Taking It One Date At A Time

Today we’re gonna cover a topic from Reddit under the subreddit, “Dating Advice.” The question is, “Should I not get my hopes up?” Let’s dive right into this question. This guy had an awesome date with this girl. They got dinner, walked through the park and had an awesome time. In passing, she told him she had just gotten out of a relationship only two weeks ago. He didn’t think much of it. She…

[realkylemilligan]

Cellulite - How To Get Rid Of It Naturally

Cellulite – How To Get Rid Of It Naturally

This article on how to get rid of cellulite naturally is a guest post by my friend, Jackie! Jackie’s background and contact information can be found at the bottom. Make sure you check out her Instagram and Twitter. Okay Jackie’s article on cellulite starts…now.

Cellulite sucks. If you’ve had trouble with cellulite you can know what a pain it is to deal with. The first step to addressing cellulite…

[realkylemilligan]

3 Ways to Discover Your Unfair Advantage And Embrace It

3 Ways to Discover Your Unfair Advantage And Embrace It

Your unfair advantage. Your slight edge. Your genius zone. There are a lot of different names for this phenomenon. No matter what guru you first hear this concept from, it’s always the same.

You are inherently good at something. So much so, that you probably don’t even realize you are good at it. It just comes natural. That’s what makes your unfair advantage so unfair. You don’t even realize your…

[realkylemilligan]

Chris Pratt's Secret to Getting Ripped Abs for GOTG

Chris Pratt’s Secret to Getting Ripped Abs for GOTG

So I just saw Guardians of the Galaxy 2 recently and it was a pretty awesome movie. You’ll laugh, you’ll cry, and you’ll see a jacked Andy Dwyer from Parks and Rec (AKA Chris Pratt) save the galaxy with his friends for a second time.

The movie was great but this isn’t a movie critique. This is about a once fat guy turned action hero and national heartthrob.

Chris Pratt as Peter Quill (Star Lord)…

[realkylemilligan]

3 Things You Should Know Before You Start Intermittent Fasting

3 Things You Should Know Before You Start Intermittent #Fasting

Maybe you’ve heard of the tons of great health benefits from intermittent fasting and you’re interested in getting started. There are still just a handful of things you should know and prepare for before you start intermittent fasting, which we’ll cover in this article.

First, before we can even dive into this list, you need to know that intermittent fasting is just selecting specific timed…

[realkylemilligan]

Chasing Aveda Girls

[realkylemilligan]

Hang-Ups and Hangovers

[realkylemilligan]

Is It Too Late To Start Dating After College?

Is It Too Late To Start Dating After College? #dating #datingtips #college

Is it too late to start dating after college? What’s up guys I’m Kyle Milligan of realkylemilligan.com and I’m here to change the way that you think about dating. The topic we’re going to cover today is: “Is it too late to start dating after college?” We’ll cover dating and age. College. How to get a date without approaching. As well as Tinder and OKCupid. The OP on reddit says: He is 23. Never…

[realkylemilligan]

Addiction Is Not A Lonely Road

Addiction Is Not A Lonely Road

I had a grandma who smoked herself to death. Remove oxygen mask, insert cigarette. Insanity.

I had a grandpa who ate himself to death. Surgery after surgery, bypass after bypass. His foot was amputated and still he couldn’t stop eating goddamn Italian beef sandwiches for breakfast, lunch, and dinner.

I had a brother once. I never talk about him.

His death was not glamorous. Though he had more…

[realkylemilligan]

Is It Okay To Talk To Girls At the Gym And Get Their Number?

Is It Okay To Talk To Girls At the Gym And Get Their Number?

Is it okay to talk to girls at the gym and if yes, what is the correct approach? How does one go about talking to girls at the gym in a way that doesn’t make them look creepy? I know everyone’s gut reaction is going to be “HELL to the NO, it is not okay to hit on girls at the gym!” However, I stopped and thought critically about it myself.…

[realkylemilligan]

Intermittent Fasting for Fat Loss and the Fasted State

[realkylemilligan]

(via https://www.youtube.com/watch?v=4GaGr4IY9ks)

[realkylemilligan]

Should I Ask Her How She Feels?

Should I Ask Her How She Feels?

Should this guy ask his friend how she feels about him – again? This guy has a female friend he likes. She got wise to his feelings and straight up asked him if he liked her. He said, “yes, do you like me?” First, kudos for being direct and straightforward with her. Hiding your intentions or lying about them is not manly. It’s weak. Pretending to be her friend when you have romantic feelings is a…

[realkylemilligan]

Tired of Being A Virgin in College? What You Should Know

Tired of Being A Virgin in College? What You Should Know

“Sounds pathetic but I’m tired of being a virgin…I’ll be 22 soon and I know that sex isn’t everything but I feel like im really missing out and sh*t not to mention college is the easiest time to get laid. What should I do to make myself noticeable aside from working out.” Dating Is A Skill Everyone thinks a certain point in time is the best time for XYZ. However, as you get older and accumulate…

[realkylemilligan]

The Second Date Okay to Go for the First Kiss?

The Second Date Okay to Go for the First Kiss?

Is The Second Date Okay to Go for the First Kiss? “Pretty standard. I (28) met a girl (23) at a party, hit it off, asked for her number. Went for drinks on a first date, went pretty well. Now I’m basically meeting her for drinks and then we’ll go for a walk in the park (to go visit pokestops, I just.. don’t ask, I’m trying here). Now I kind of messed up my last (and first) relationship by being…