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Foxtail Millet Fights with Diabetes, Gluten Free,  High in Antioxidant.

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Millet Lunch Box for Toddlers

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Eat to nourish your body - Rich Millet

Little Millet (samalu) is another gluten-free seed with high nutritional value. It is an excellent source of protein with high in fiber and B vitamins. Little Millet is also contained good amount of magnesium, giving the seed heart-protecting properties.The phosphorus provided by these millet plays a role in the structure of every cell in the body. Little millet helps in forming the mineral matrix of bone and phosphorus is an essential component of numerous other life-critical compounds including adenosine triphosphate or ATP, the molecule is the energy currency of the body. Phosphorus is an important component of nucleic acids, the building blocks of the genetic code. In addition, the metabolism of lipids (fats) relies on phosphorus,and phosphorus is an essential component of lipid-containing structures such as cell membranes and nervous system structures. The cooked Little millet can be tumbled into a healthy summer salad or made into a satisfying sweet porridge. This is a versatile grain that is easy to digest which has a mildly sweet with a nutty flavor. Depending on the cooking style, the texture can vary from fluffy to creamy. Little Millet Grain is an important source of protein. It's a great, gluten-free alternative to rice and Wheat. Millet can be eaten whole, just like rice and added to salads, soups and casseroles. It is also possible to make flour as wheat by grinding Little Millet grain to make millet porridge or use it to bake bread and biscuits. Rich Millet provides best quality millets in Hyderabad and Secunderabad.

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Millet cookies are really good for children rather than normal biscuits. Millets are rich in minerals and Gluten free.

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Sabja Seeds plays a vital role to be fit or good for health. Basil Seeds are used for Healthy Skin.

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Rich Millet Provides best Quality Millet Cookies Online for Hyderabad & Secunderabad. For sales visit https://www.richmillet.com

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100% sorted & roasted Flax seeds are available in richmilet .to buy these go to rich millet online store,click this link http://richmillet.com/other-products/flax-seeds.

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Ingredients needed

Foxtail millet-Thinai -1/2 cup

Jaggery-1 cup

Milk (boiled and cooled)- 2 cups

Cashew nuts - 10-12

Raisins -15-20

Cardamom powder -1/4 tsp

Ghee -1 tsp

Preparation:

Heat a tsp of ghee and fry the cashew nuts and raisins separately. Remove it and in the same pan, fry Thinai until it is slightly hot to touch. If required add another 1/2 tsp of ghee to fry thinai/foxtail millet. Pressure cook foxtail millet with 1 1/2 cup of water for 3 whistles or you can cook in a pan with lid. Dissolve jaggery in 1/4 cup of water and filter it to remove the impurities.

Method:

Boil the filtered jaggery, when it becomes slightly thick, add the cooked fox tail millet. Cook on medium flame until it gets blended well with the jaggery. Then add cashew nuts, raisins and cardamom powder. Simmer and add milk, heat it on low flames for a few seconds and switch it off. Do not boil too much after adding milk. I would like to make one thing clear here. Whenever you make any payasam with jaggery and milk, either the jaggery syrup should be at room temperature or the milk should be at room temperature. If both are hot, there are chances of the milk getting curdled as some varieties of jaggery available in shops have a little salt in them.

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Fox tail millet is rich in essential amino acids, fatty acids and minerals, and is considered to be one of the most digestible and non-allergenic grains available and has significant importance for human health.

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Richmillet reintroduce MILLETS in diet chart which helps to control the lifestyle diseases and provide the best quality natural healthy products to customers at affordable prices and directed by strong business principles.

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Kodo Millet

Rich in photo chemical, phytic acid, which lowers cholesterol, and phytate, and that helps in reduction of cancer risks.

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Multi grain

Rich millet offers multi grain.

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Wheat

#Wheat is a cereal grain which is used to boosts immune system and also rich in anti aging properties. Rich millet offers whole wheat atta for low costs.

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Flax Seeds

Flax Seeds are available at Rich millet for low costs ,if you want to buy go to http://richmillet.com/other-products/flax-seeds

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Millet are Nutritionally rich,High in protein,Excellent source of fiber, High potency of vitamins B, copper, and manganese. Millet also contains many antioxidants.