rickyafitness-blog

[rickyafitness-blog]

Swipe right for funny faces! ▶️▶️▶️ She is definitely like daddy! #family #familyphotography #familygoals #familyfirst #familyfun #funny #funnyfaces • • 🍭🙊💫CRAZY HAIR DAY 🌈😜 🍬🎨 (at Dorado Academy) https://www.instagram.com/p/B4aMwiKHP5F/?igshid=kju88d7jkn30

[rickyafitness-blog]

Halloween este año estuvo bueno! Bendecido de tener una familia tan bella y tan alegre! #halloween #halloweencostume #piratecostume #pirate https://www.instagram.com/p/B4U9eIWHj8Q/?igshid=71y5od55mhch

[rickyafitness-blog]

Ay lele... si ponen Dball en @beetleextravaganza voy a ganar ese evento FULL!!! #armoredbycoachb @barmrd @wrivera_89 (at Crossfit Blackops) https://www.instagram.com/p/B4NrhXlnLPI/?igshid=llv2wqapftk3

[rickyafitness-blog]

Hace 6 años llegaste a mi vida. Hace 6 años me hice padre y me propuse hacerte feliz cada día. Te amo 😍 Valeria y que cumplas muchos más... #birthday #cumpleaños #bday #bdaygirl #daughter #father https://www.instagram.com/p/B4I3fJEniUI/?igshid=1rcizvvkmrqtv

[rickyafitness-blog]

Hace 6 años llegaste a mi vida. Hace 6 años me hice padre y me propuse hacerte feliz cada día. Te amo 😍 Valeria y que cumplas muchos más... #birthday #cumpleaños #bday #bdaygirl #daughter #father https://www.instagram.com/p/B4I3DLHHVp1/?igshid=7yk7l7gnkp3z

[rickyafitness-blog]

Las amistades valen un millón @sheii_d @jose_m_velilla (at CrossFit Swell) https://www.instagram.com/p/B4D9gdhDdl2/?igshid=hy56wnp2dh73

[rickyafitness-blog]

Me encontré a una @jevascrossfiteras @sheii_d en @crossfitswell !!!! #strongwomen #crossfitgirls #crossfit #crossfiteras #puertorico (at CrossFit Swell) https://www.instagram.com/p/B4D9TKAj2N0/?igshid=q5ewawvq89i8

[rickyafitness-blog]

Just breathe... you got this! #armoredbycoachb @barmrd • • Solo respira, esto es lo tuyo! • • TEAM [B] READY representando @barmrd en WAR @cfblackops 2019!!! 🔥 🔥 🔥 (3er evento)!!! #crossfit #crossfitgames #crossfitgirls #abs #coreworkout #rowing #rowingmachine #blackops #puertorico #greatnessachieved #mindsetofgr8tness • • 📸 @erickrosado27 (at Crossfit Blackops) https://www.instagram.com/p/B4BQCa8H09G/?igshid=84esfvj5o873

[rickyafitness-blog]

Blessed to have this crazy motherfu**** in my life! @iamjohnnysepulveda #greatnessachieved #epic #bro (at El Oasis Bar y Picadera) https://www.instagram.com/p/B3xfk1bHHlx/?igshid=15ojnkmey2knl

[rickyafitness-blog]

WOD#3 at WAR @cfblackops • • • TEAM [B] READY @barmrd @wrivera_89 • • • #armoredbycoachb #barmrd (at Crossfit Blackops) https://www.instagram.com/p/B3vgmn5nH9f/?igshid=1cb75z1t5i2l5

[rickyafitness-blog]

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A post shared by Ricardo Andres Sepulveda Goss (@ricardoprmusic)

Dandolo todo en el último round... hay como pico! 🥵 Jajajaa!!! Pero deja q veas wod#3... ahi sabes los que pueden darle y siguen y los que se queman antes de tiempo.... TEAM [B] READY CON @wrivera_89 REPRESENTANDO A @barmrd CON ORGULLO!!! #armoredbycoachb #puertorico #crossfit en la@competencia de WAR @cfblackops (at Crossfit Blackops) https://www.instagram.com/p/B3vewt6HL7m/?igshid=fhigoa92j5hd

[rickyafitness-blog]

GR∞TNESS ACHIEVED + FITAID = UNSTOPPABLE!!! • • • @rickyafitness @fitaidpr @fitaid @fitaidaus (at Dorado, Puerto Rico) https://www.instagram.com/p/B3t9nsVHN1Y/?igshid=1trnbyoxpd6zk

[rickyafitness-blog]

BEASTMODE...ON 🔥 🔥 🔥 #beastmode #winner #winnermindset #mindsetofgr8tness #mindsetquotes #armoredbycoachb (at Dorado, Puerto Rico) https://www.instagram.com/p/B3rufb0HBuE/?igshid=fvujp8k3deac

[rickyafitness-blog]

WOD # 1 de WAR @cfblackops REPRESENTANDO A @barmrd CON @wrivera_89 EQUIPO [B]READY!!! #armoredbycoachb (at Crossfit Blackops) https://www.instagram.com/p/B3qJzkOnDpd/?igshid=1jrmcb38snh2

[rickyafitness-blog]

Aquí con @wrivera_89 “Team [B] READY” powered by @barmrd #armoredbycoachb • • • Juntos a @neyni591 y @melissa_dhz “Team Sweet and Sour” powered by @barmrd !!! • • • Evento de WAR @cfblackops (at Crossfit Blackops) https://www.instagram.com/p/B3k23mSnjuI/?igshid=1ps8a3ws8e0kx

[rickyafitness-blog]

Próximo evento coming soon!!! @beetleextravaganza • • • @barmrd #armoredbycoachb (at Crossfit Blackops) https://www.instagram.com/p/B3kN5_IncU3/?igshid=9wrndghpqbcr

[rickyafitness-blog]

Team [B] READY @rickyafitness @wrivera_89 ... que muuuuuccchhoooo disfrute! Ahora estoy adicto a la conpetencia, ohoh lo que viene por ahi va a ser pura candela! @barmrd #armoredbycoachb • • • Compitiendo en “war in @cfblackops “ (at Crossfit Blackops) https://www.instagram.com/p/B3ib7J7HGDL/?igshid=1cropjp2fohy8