robinsonthethird-blog

[robinsonthethird-blog]

Thank you very much @bodymeasure.ca for providing me with a DEXA scan today! It's very cool to be able to take an in depth look at your body composition and the break down of lean mass and fat mass. If anyone is thinking about changing their body or just wants to do a check up to see how their doing, I definitely reccomend they check this place out! I know I'll be going to get some Metabolic Testing done ASAP!

[robinsonthethird-blog]

Front Squats, ass to the grass with a pause on the last rep. One day I'll be stronger and leaner. Mark my words... #lovethislift #frontsquat #olympicweightlifting #gym #fitness #healthandfitness (at Goodlife Kenaston)

[robinsonthethird-blog]

Whole body pull days are probably my favourite... Deadlifts, Cleans, and Pull-ups. God I love strength training 😉 💪🏾 Hit me up if you need a workout routine switch up! Variety is the spice of life #Spiceoflife #personaltrainer #weighttraining #gym #strenthtraining #healthandfitness #fitness (at Goodlife Kenaston)

[robinsonthethird-blog]

Starting running 5ks thanks to a little fastest time competition with @cambirnie and I must say.. I do hate running! Thanks buddy for making me do this and congrats on winning... I hate you 😑

[robinsonthethird-blog]

Which one do I have to break my new shaker in? The tasty orange dream or do I steal some of @trinabannister sweet raspberry lemonade? Decisions decisions 🤔🤔🤔 Can't wait to see #blackpanther tonight

[robinsonthethird-blog]

Deadys just make you smile sometimes #theyhurtyoulater #gym #deadlift (at Goodlife Fitness)

[robinsonthethird-blog]

Trying new things is the spice of life I hear. I might have failed on the last rep but hey, there's always next time... 📸@beshredded #overheadsquat #olympicweightlifting #personaltrainer #gym (at Goodlife Kenaston)

[robinsonthethird-blog]

Just some ass to the grass squats to start the week off right #getit (at Goodlife Kenaston)

[robinsonthethird-blog]

This workout powered by the Tones. #SnatchCity #ketones #gym (at Goodlife Kenaston)

[robinsonthethird-blog]

I honestly can't wait for it to be summer 🎣🚤☀️ I'm tired of this cold 😧🌨❄☃️ (at Hecla Provincial Park)

[robinsonthethird-blog]

Oh the nephew's. Bless their hearts... Blanta Clause came to visit and he was not kind... 🎄🎁🎄 (at Winnipeg, Manitoba)

[robinsonthethird-blog]

Missed these two nuggets!! Happy that they are home for Christmas finally after 6 years of abandonment. God bless their souls ❤👦🏾👧🏾 #family #familyfun #fam #Christmas (at Lorette, Manitoba)

[robinsonthethird-blog]

Enjoying this cold terrible day by staying inside and chilling. And yes.. there is Bailys in this cup!!! Happy Holidays y'all! (at Winnipeg, Manitoba)

[robinsonthethird-blog]

FINALLY!!! We now have bumper plates and oly lifting gear at GoodLife Kenaston! However, only available for use with PTs (sorry kiddies). 200 lbs for Clean and Jerks for first time in a long time.. this is going to be fun in the future... 😈😈😈 #gym #gymmotivation #flex #flexfriday #olympicweightlifting #crossfit #gymmotivation #ketolifestyle #keto #ketodiet #ketosis (at Goodlife Kenaston)

[robinsonthethird-blog]

Experience life C'est La Vie #experience #life (at Winnipeg, Manitoba)

[robinsonthethird-blog]

And this is why Huskies are awesome

[robinsonthethird-blog]

Always a good time ice fishing with this beauty. I went and his in the tent after this pic was taken because it was fricken freezing out... ❄❄❄ #countrylife #fishing #hunting #outdoors #outdoorsmen #fish