Just sharing some benifits of doing CARDIO:- •It helps you burn fat and calories for weight loss. •It makes your heart strong so that it doesn't have to work as hard to pump blood. •It increases your lung capacity. •It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer. •Oxygen and nutrients are transported more quickly to muscles. •It improves your stamina and speeds up your muscle recovery. •It keeps up your conditioning, making the transition from “bulking” to “cutting” easier on your body. •It improves your body’s metabolic responses to food. And many more.. SO KEEP GOING... #cardio #exercise #fitnessmotivation #fitnessfreaks #fitnesslove #morningcardio #streetworkout #loosingfat #fitnessmodel #workoutmotivation #fitnessfacts #benifitsofcardio #benifitsofrunning #benifitsofskipping #dailykickstart #selfmotivation #motivation #fitnessislife #fitnessiseverything #indianfitness #beardlove #bearded #marathimulga #keeprunning #rushikeshwadkar #selfmotivator #mentalhealthawareness #mentalhealth #pumpyourheart #robinsharma (at Mumbai, Maharashtra) https://www.instagram.com/p/B41SZx1gIwE/?igshid=1f93lby3adc7s
Few people know that I am also an artist;(may be) I truly enjoy sketching and drawing. (What a comeback, After 4 year but my hands are still in form) #sketching #sketchlove #after4years #sketch #portrait #portraitdrawing #artlove #comeback #drawings #shades (at Mumbai, Maharashtra) https://www.instagram.com/p/ByZYbsXgNw_/?igshid=1rlcvsi8xxm0w
Could a bag of rocks light up a home? In Kenya, where 80% of people live without access to electricity, gravity could hold the key to a brighter future.
Discover other bright ideas helping to light up lives and #makethefuture with Shell’s support.
Is that enough??? 😰 Nah..😝 i am just started 😎 “To be happy is to have a beard.” #beard #beardstagram #themancompany #beardlover #beardgang #shivajimaharaj #maratha #beardstruggle