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Whew! What a day! 1st day of kindergarten for Allie, Savannah went to her 2nd week of preschool, Patrick found a turtle in the road and saved it, our new furniture came, we got our workouts in, and we had an amazing call with our team of coaches tonight! What an awesome day! I still can't believe my husband found a turtle! :) (at Click on my bio link to add me on FB.)
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Wahoo!! Day #2 is DONE! I'm proud of my husband!!! He's doing awesome on his workouts and healthy eating this week! Did you get your workout in today? (at Click on my bio link to add me on FB.)
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Good morning from California!!! Packing up today to move tomorrow, but I still got my workout in! What did you do for exercise today? (at Facebook.com/GolladayFit)
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Packing and getting ready to move on Saturday! Lots to do until then, but we are excited about our new adventure ahead! :) (at Facebook.com/GolladayFit)
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It's a NEW DAY!!! I just finished my PiYo workout, and I'm feeling great! What are you doing for exercise today?
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I usually sprint at the end of my runs. Today I not only sprinted, I had a HUGE smile on my face doing it!!!! It's a NEW day, and I can't tell you how excited I am for what is going to happen durning the next 4 months!!! Two years ago this week my family and I left our family, friends and home in Utah to move to a small apartment in Arizona so my husband could go to graduate school. I knew it was the right decision, but I was scared and focused on what was going wrong in my life. It was a very difficult time for me, but it changed me and made me a better person. Now two years later I'm focusing on the positive things in my life, and I feel so much happier. Today on my run I felt an overwhelming gratitude for God and the amazing people in my life. I feel 100% clear on what we are supposed to do next, and I can't wait until Friday!!!!!!! Focus on the positive, and amazing things will happen in your life. :) (at Facebook.com/GolladayFit)
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Yes, I know I'm a sweaty mess, but I did my workout today!!! Wahoo! Who else worked out today?!! (at Facebook.com/GolladayFit)
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So true! Success with anything takes a lot of work and consistent action! (at Facebook.com/GolladayFit)
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Excited to get this in the mail today! I know it doesn't say my name, but it's really me running my husband's Beachbody business. :) We are officially both 2 Star Diamond Beachbody Coaches now! I think it's pretty awesome that I can get paid to do something from home that I love that is helping a lot of people. :) (at Facebook.com/GolladayFit)
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Good morning from California! I started the day with Beachbody's PiYo Sculpt workout and my favorite shake, chocolate Shakeology with frozen strawberries and almond milk. The workout was TOUGH and it was less than 30 min.! As a busy mom of 2 kids under 5, this was a perfect start to my day! What did you do for exercise today? (at Facebook.com/GolladayFit)
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Ok, I'm pretty patient, but this waiting is killing me! We are moving in just over a week to another state, and we still don't know where... Trying to stay calm here. Anyways, I splurged on some mint chocolate ice cream yesterday and today I wanted to buy all the gummy candy in the store for comfort food, but I knew I'd have to check in with my healthy eating group today... So I got these healthier options instead! (at Facebook.com/GolladayFit)
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Good morning from California! I did Beachbody's Buns Piyo workout today! All I can say is, "Ouch!" What are you doing for exercise today? :) (at Facebook.com/GolladayFit)
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I'm so excited for my healthy eating challenge that starts on Monday, Aug. 18!! I'm adding some new things to this challenge, and the participants are in for a treat (not the sugary kind). I'm sending out packages today to all participants. They get a 5 day supply of Shakeology (my favorite meal replacement shake with over 70 whole food ingredients) access to my private accountability group that opens on Wed., me as their coach, access to my meal plans and healthy recipes and more!! I can't wait! There are a few more spots if you'd like to join. Message me or email me at [email protected] to join. (at Facebook.com/GolladayFit)
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I talk to people all the time who say they are too busy to eat healthy. My question for you is, "if not now, when?" Life never seems to slow down so we might as well start today. Just a friendly reminder. :) (at Facebook.com/GolladayFit)
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Good morning!!! It's Monday! Don't forget to be awesome today!! :) (at Facebook.com/GolladayFit)
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We went to an awesome Farmer's Market in Clovis tonight! I couldn't believe how much fresh produce they had! Is there a Farmer's Market near you? (at Facebook.com/GolladayFit)
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