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How to Prevent Sperm in Urine after Bowel Movement?

How to Prevent Sperm in Urine during Bowel Movement?

What Causes Sperm in Urine after Bowel Movement?

The causes of sperm in urine after a bowel movement are the same that cause semen with or after urination.

The pressure in rectum during bowel movement squeezes the urethra and pushes sperms or seminal fluid present in it out to cause the problem.

Even if the male is losing a small volume of seminal fluid or sperm in urine the problem demands treatment without delays.

Loss of seminal fluid with or after urination signifies an exhausted reproductive system that needs immediate support to prevent the problem from progressing.

Side Effects of Semen with Urine Problem

The side effects of semen loss with urine are hazardous.

If not controlled, this problem can cause serious damage to health and male’s virility.

Here is a list of major symptoms that arise when the problem starts aggravating in a male.

Pain and burning during urination and the presence of thick fluid that may be in a small amount or higher volume.

Too flaccid male organ during the normal state with very less sensation.

Pain after erection which also causes pain during lovemaking.

Low libido, pain in the low abdomen or low back.

Poor energy and stamina and feeling of malice.

Poor focus weak memory and concentration.

Reducing the volume of semen.

How to Prevent Sperm in Urine after Bowel Movement?

Dietary and lifestyle changes shall be made as the first step to stop sperm in urine after a bowel movement.

Proper diet and lifestyle can come up with effective solutions to the problem in most of the cases.

Eat a high fiber diet to treat constipation and slowness indigestion. Foods rich in fiber make stools easy to pass and reduce pressure in rectum during a bowel movement. Drink at least 2-3 liters of water in the day to keep digestion smooth and fast and maintain proper bowel movement.

Stop hand-practice and porn material. These habits irritate the prostate gland and raise the problem of sperm in urine after a bowel movement.

Quit smoking, stay physically active, sleep for sufficient duration and limit alcohol intake.

Eat fruits like banana, watermelon, and pomegranate along with others in a regular diet.

Eat pumpkin and sunflower seeds as snacks 1-2 times in the day to get a dose of zinc.

Drink herbal teas like licorice, green tea, and stinging nettle tea 2-3 times in the day to get antioxidant supplementation.

Avoid all types of processed or red meat. If you want to eat non-veggie foods focus on eating fish and eggs.

Curtail intake of salt and sugar and avoid junk and foods made by using refined flours.

Use garlic, turmeric, and onion in a regular diet to strengthen organs in the groin region and suppress inflammation.

Dietary and lifestyle-related changes in many cases resolve the problem and prevent it from aggravating.

In case these measures do not prove to be sufficient enough use of herbs is infallible way to gain complete relief from the problem.

Herbs not only stop semen loss with urine after bowel movement but also reverse its side effects and improve the overall health of a male substantially.

Major Causes of Semen with Urine Problem

Here is a list of causes and risk factors that can trigger and aggravate the problem of semen with urine in males.

Frequent hand-practice and moments of arousals without ejaculation in the day.

Too much smoking and regular alcoholism that causes weak nerves.

Long sitting hours, obesity and chronic constipation

Infection in the urethra that causes its inflammation.

Enlargement of the prostate gland or BPH.

Infection in the prostate gland.

Weak nerves are unable to keep sperms locked.

Herbal Supplements as Perfect Cure

For most convenient, safe and best treatment use of NF Cure capsules along with Vital M-40 pills is regarded as most effective.

These supplements due to multiple herbal ingredients are capable of providing a holistic cure by addressing the root causes of the problem.

These pills clear infections in urethra and prostate and diffuse inflammation these also shrink the enlarged prostate gland, strengthen nerves, enhance the flow of blood in the male organ and reverse damaging effects of smoking, hand-practice and alcoholism naturally.

Herbs promote the smooth passage of stools by curing constipation and indigestion.

In short duration of use, males recover from the problem and also gains higher energy, stamina and much-improved vitality.

Hormone balancing herbs present in these pills ensure an energized reproductive system, sound, and relaxed mind and optimum vigor to lead a passionate life.

NF Cure and Vital M-40 capsules cure sexual dysfunctions that arise due to regular loss of semen with urine.

These provide a male higher libido and better potency to make intense and highly pleasurable love.

These also improve male fertility and boost-up his ability to achieve fatherhood.

There are no side effects of these supplements and males can use these without any medical prescription.

The problem of semen with urine after a bowel movement is related to the male’s reproductive system.

This problem is a symptom of sexual exhaustion which needs immediate attention.

Herbal supplements provide a holistic cure and their results stay for a longer duration if a male continues leading a healthy lifestyle and eats a supportive diet.

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How to Stop Masturbation Addiction Permanently

Hand practice is good for health and it also boosts your mood. But, if you are looking for steps to stop hand practice then you must be one of those millions of people who are suffering from side effects and want to stop masturbation addiction.

How to Stop Masturbating?

Understand the addiction: Try to limit the self-pleasing experiments to only three to seven times in a week and if you are unable to do it and follow the below-mentioned tips to stop hand practice.

How do you know that you do it in excess: To find out about your addiction take a look at your feelings when you are unable to perform self-pleasure. Does it make you feel sad or depressed even in public? If yes, then you must know to stop masturbation addiction. 

Side effects of hand practice: Blurry vision, hair loss and erectile difficulties are some of the most common side effects telling you that you need to try different ways to stop hand practice. 

9 proven tips to stop over masturbation habit: The proven tips to stop over masturbation habit are discussed in this post.  

Try to stay busy

Focus on other things like family 

Play sports and redirect your energy

Try avoiding alone time

Eat healthy meals

Never feel ashamed

Find help with counselling

Be motivated and have the self-belief

Take herbal supplements to get rid of fatigue

How to Stop Hand Practice Habit with Herbal Supplements? 

Excessive hand practise leads to chronic fatigue and inability to perform daily tasks. This can make you feel depressed and to overcome the bad mood you might feel the urge to overdo self-pleasure. So, one of the simplest tips to stop hand practice is to take herbal remedies. 

One of the proven tips to stop over masturbation habit is to get a healthy diet and take herbal supplements mentioned below:

No Fall capsules: For a rejuvenated male reproductive system and enhanced     levels of energy No Fall capsules are the best solution. The pills contain     powerful ingredients like Kesar, Long and Pipal that should be taken two     times in a day as one of the most important steps to stop hand     practice. 

Maha Rasayan capsules: Excessive hand practice can lead to poor     erections and weakness in the genital region. So to get rid of the     weakness thee rich formula of Maha Rasayan capsules is the best bet. 

King Cobra oil: Regular     massage of a perfect blend of Javitri, Akarkara, Ashwagandha and Kapur oil     is one of the best tips to stop over masturbation habit. King Cobra oil     works best even for people with sensitive skin. Its daily massage results     in improved blood flow to the genitals and help to get rid of the fatigue     and burning. 

Conclusion

No Fall capsules, Maha Rasayan capsules and King Cobra oil are made from 100% natural ingredients. These remedies are side effect free and one of the most powerful natural remedies to overcome excessive masturbation effects. Men at all age groups can try the powerful supplements to get back the harmony in life. 

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How to Stop Masturbation Habit in Males

You need to stop excessive hand practice because you might be harming yourself. There are lots of myths attached to it. You won't get blind if you are not able to get rid of masturbation addiction. However, anything in excess is bad for your health. 

Here, we will discuss the signs you're masturbating too much and how to protect yourself from self-injury.             

8 Signs you’re Masturbating Too Much

When you     feel a compulsive desire to perform hand practice even if you have just     done it, then, it is one of the most obvious signs you're addicted to     masturbating.

When you     start avoiding coition with a partner and prefer self-pleasure then you     need to stop masturbation addiction.

You     started feeling erectile disabilities then it is one of the most obvious     signs you're masturbating too much.

When you     are constantly dissatisfied with lovemaking.

If you,     not sudden hair loss then it is one of the most obvious side effects of     too much masturbation.

You need     to get rid of masturbation addiction when you can't go a day without doing     it.

Side     effects of too much masturbation also include insomnia. So if you are     unable to sleep properly then stop excessive hand practice. 

Get rid of     masturbation addiction because it causes nitric oxide deficiency which     leads to blurry vision. 

Why and How to Get Rid of Masturbation Addiction?

When ignoring the signs you're masturbating too much you may feel chronic fatigue and inability to maintain the erections during lovemaking. Even hand practice boosts your mood, but you must perform it an only a limited number of times. 

To get over the weakness and lethargy you can try helpful supplements. According to experts, the best herbal supplements to help with side effects of too much masturbation are No Fall capsules, King Cobra oil and Maha Rasayan capsules.

King Cobra Oil

You may feel that overhand practice made your nerves lethargic. So to get back stiff erections you need to massage the beneficial and side effect free herbal remedy King Cobra oil. It is formulated from Kesar, Javitri and Kapur oil which improves the level of oxygen in the genital nerves.

No Fall Capsules

Long, Pipal, Jaiphal and Kesar are some of the best ingredients of these pills that help men of all age groups to deal with side effects of too much masturbation like nightfall, ED and PE.

Maha Rasayan Capsules

The all-natural ingredients of these pills are safe to be taken regularly. When you experience the signs you're masturbating too much, you need to tone down and try rejuvenating your reproductive system. All kinds of debilities and lethargy can be treated with daily dosage of these pills that one must take for a period of 3 to 4 months.

Conclusion

Signs you're masturbating too much should not be ignored as there are lots of risks attached to excessive hand practice. Try the expert suggested No Fall capsules, Maha Rasayan capsules and King Cobra oil for a prolonged duration. The powerful natural remedies to overcome excessive masturbation effects are safe and free from side effects. 

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Cure Weakness Due To Excessive Hand Practice in Males

Do you know that your habit of self-pleasing can take a toll on your health? 

Have you ever heard someone is dealing with sexual exhaustion due to over masturbation? 

If you are one of them, then don't get disheartened, the weakness due to excessive masturbation can be cured with some efforts.

All you need is a positive mindset and a guide who can help you cope with the mental strategies to limit the number of times you are performing such activities. 

Body weakness due to hand practice is very common in young aged individuals. 

Besides, the weakness due to excessive hand practice can make you tired and dizzy all day affecting your productivity at school or office. 

Some claim that hand practice is good for health, whereas there are myths that it can cause blindness and hair loss. 

Well, get your doubts cleared because there is no scientific evidence of physical harms associated with hand practice. 

But anything in excess is bad, let’s take a look at the harms. 

Harms Of Over Masturbation

Burning or     chaffing in the genitals

Decreased     sensitivity

Back pain     due to hand practice

Chronic     fatigue

Wrinkles     and signs of premature ageing

Low     immunity

Treatment Of Over Masturbation Effects

Sexual exhaustion due to over masturbation is one of the major concerns of people who visit health care providers. 

You don't necessarily need any treatment for it. 

Medications are harmful as there are side effects. 

You can try herbal remedies to cure the weakness due to excessive masturbation. 

No Fall Capsules

The body weakness due to hand practice is a sign that you need something like Kesar, Long, Pipal and Jaiphal. 

All these herbs are used in these pills making it the best remedy to get rid of:

Shorter     climax duration

Age-defying     virility 

Chronic     fatigue after masturbation 

Maha Rasayan Capsules

The weakness due to excessive hand practice can cause ageing and lethargy at a young age. 

If you are one of them who have seen signs of premature ageing because of excessive hand practice then try the wonderful formula of Maha Rasayan Capsules. 

King Cobra Oil

Side effects like back pain due to hand practice only persist when you are performing it from years. 

Other side effects like weak and lethargic nerves can be treated with circular massages of the gentle King Cobra oil.

Made from 100% natural and side effect free ingredients King Cobra oil goes deep within the skin and improve blood flow to the genital nerves. 

The treatment of over masturbation effects consists of daily dosage of all the above-recommended remedies. 

Take the pills daily and massage the gentle oil regularly. 

Within a duration of 3 to 4 months, you will be amazed to see the improved energy levels. 

Conclusion

No Fall capsules, Maha Rasayan capsules and King Cobra oil are trusted by men of all age groups as the most powerful natural remedies to overcome excessive masturbation effects. 

If you are dealing with back pain due to hand practice or facing sexual exhaustion due to over masturbation then these herbal remedies are your best bet to try. 

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Side Effects of Over Masturbation in Males

Despite all the myths that you hear these days, hand practice is not connected with evidence of physical harms. However, there are potential dangers of over masturbation in males. 

When performed beyond its healthy limited, harmful effects of hand practice in men are seen. Problems like chaffing skin and tenderness get healed after a few days but what about serious dangers of excessive hand practice? 

Hand practice is good your mental relaxation and it also helps with improved lovemaking session. Though, experts suggest limiting it to only a few times a week as there are harmful effects of hand practice in men. 

In this post, let's take a look at the harmful effects of hand practice in men and what are the potential dangers of over masturbation in males. 

Side Effects Of Over Masturbation in Males

Frequent     hand practise results in chaffed and tender skin down there.

Too much     of hand practise within a short period of time can cause swelling in the     genital region.

Self-pleasure     can be related to shameful feelings that feel you with guilt.

Addiction     to it can lead to a miserable life where you skip your responsibilities     and miss out on life.

It also     causes decreased sexual sensitivity.

Some of the physical harms like swelling and chaffing can be cured within a few days but the potential the danger with hand practice is that it takes up your life and you probably become too addicted to it that you are no longer capable to do you day to day activities.

Dangers Of Over Masturbation in Males

Hand practice is good for self-care and improved health. It offers great benefits to your mind and body, though; one must limit it to keep the negative feelings at bay.  Apart from that, it is associated with lots of severe complications like:

Prostate     cancer

Problems     like erectile dysfunction

Chronic     fatigue

Lower     testosterone levels

How to Cope With Dangers Of Over Masturbation In Males

You should try to cope with the habit of excessive hand practice by diverting your mind. You can either try mental techniques like Yoga and should only perform self-pleasing experiments when aroused.

Besides, to overcome the weakness a health routine is needed which includes, a good diet, exercise and a daily dose of herbal remedies.

Best remedies to reverse the harmful effects of hand practice in men are:

No     Fall capsules: A daily dose of these pills is recommended to rejuvenate     the male reproductive system and enhance the levels of energy. The pills     contain powerful ingredients like Kesar, Long and Pipal. 

Maha     Rasayan capsules: Excessive hand practice causes poor erections and     weakness in the genital region and the rich formula of Maha Rasayan     capsules is best to cure it. 

King     Cobra oil: A perfect blend of Javitri, Akarkara, Ashwagandha and Kapur     oil is offered in King Cobra oil that works best even for people with     sensitive skin. Its daily massage improves the blood flow to the genitals     and helps to get rid of the fatigue and burning. 

Conclusion

No Fall capsules, Maha Rasayan capsules and King Cobra oil are the best powerful natural remedies to overcome excessive masturbation effects. 

Men of all age groups are trying these 100% natural and side effect free solutions to stay away from the dangers of excessive hand practice. 

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How to Cure Sperm like Discharge after Urination

Causes of Semen Discharge While Peeing With Best Natural Treatment

What Is Semen Leakage With Urine?

Many males face thinning of urine stream, pain and burning during urination, weak urine stream and white thick discharge after urination.

These are symptoms of semen leakage after urination which is a debilitating condition.

There are many causes of semen discharge while peeing but poor prostate health is a major cause which contributes to a large percentage of cases.

In the case of males trying to extend progeny, this problem can interfere with conception and aggravate prostate and urinary problems.

Causes of Semen Discharge While Peeing

As mentioned, prostate problems are primarily responsible for causing this problem. But there are other causes too.

Here is a list of most common causes of semen discharge during or after urination.

In elderly males, benign enlargement of the prostate gland is the major reason for semen with urine problem. Enlargement of the prostate causes constriction of the urinary canal which obstructs urine and semen flow. Such males suffer from thin urine stream, delayed start of urine and traces of seminal fluids or semen with urine. BPH also causes painful urination in some cases and BPH can happen to young males too.

Prostatitis or bacterial infection causing inflammation of the prostate gland. When prostate gets infected by bacteria it causes prostatitis which can be chronic or acute. This condition causes swelling in the gland and constricts urinary canal. Males are unable to expel the entire volume of urine smoothly, suffer from pain and burning and also see white discharge after urination.

Congestion of prostate gland due to fluid build-up around it. Males in habit of frequent hand-practice, getting aroused few times in the day without ejaculation or sitting for long hours at one place are victims of this condition that causes semen with urine problem.

Nerve weaknesses are also common causes of semen discharge while peeing. Nerves are basically pivotal in controlling and stopping urine flow and semen discharge. Weaknesses in nerves promote incontinence and also allow sperms to flow out of testicular bags and get accumulated in the urethra to cause the problem.

STI or injuries in lower abdomen and manhood are other reasons of semen discharge after urination.

Best Natural Treatment to Stop Semen Discharge While Peeing

The natural ways are safe and highly effective in relieving symptoms and curing the problem.

Following ways are trusted methods to resolve the problem safely and in a short time.

Coconut oil and clarified butter are recommended in the daily diet for relieving symptoms of BPH and improving prostate health. Use these in cooking on a regular basis these are even effective remedies to prevent prostate malfunctions.

Use of goat’s milk on a regular basis 1-2 cups per day is a reliable remedy to treat symptoms and reverse enlargement of the gland. It is reckoned as the best natural treatment to stop semen discharge while peeing.

Pygeum also is known as African Grass is a folk remedy for prostate problems. It contains a wide range of fatty acids, antioxidants and sterols which are excellent for improving prostate health and functions.

Saw palmetto is another herb that has been used since ancient time for treatment of prostate enlargement and inflammation and to cure problems like semen discharge with urination. It shrinks the enlarged size of the gland and also works as an effective remedy for BPH.

Herbal teas like liquorice or stinging nettle are the best natural treatment to stop semen discharge while peeing. Few cups of herbal teas in the day also work as reliable preventive remedies. These are effective against benign enlargement or inflammation of the prostate and also heal nerve injuries faster.

Eat cooked tomatoes more in the diet to get a dose of lycopene that improves prostate health. Pumpkin, sesame seeds are other effective remedies for semen with urine problem. Papaya, cabbage, guava, pink grapefruit, watermelon and pomegranate are other fruits and veggies that improve prostate health and relieve semen with urine problem.

Perform kegel exercises. This is a good exercise for sperm leakage and also improves control over urine flow.

Best Natural Treatment to Stop Semen Leakage while Urination

NF Cure and Shilajit capsules in combination provide benefits of multiple herbs to cure the problem holistically.

These are easiest, most reliable and highly beneficial treatments for the problem.

Males not only gain fast riddance from semen discharge with urine but also from side effects.

These minimize the risk of surgical measure for alleviating BPH.

These supplements are vitality enhancers, improve nervous system and rejuvenate reproductive system.

Regular use of these supplements blesses a male with renewed vitality, virility and vigour to lead a better quality of life.

These are harmless and completely safe and cause no side effects.

Conclusion

To treat semen with urine problem natural measures are effective and reliable.

Along with dietary and lifestyle changes, the use of herbs provides infallible treatment that works for males of all ages.

Herbal supplements NF Cure and Shilajit capsules come with the perfect combination of herbs that deliver fast and long-lasting results.

These supplements resolve the problem along with its side effects and improve male’s physical, mental and sexual prowess.

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Stop Seminal Discharge While Passing Stool

Why Penile Discharge Does During Bowel Movement Occurs?

Penile discharge during bowel movement has the same reasons what white discharge in urine has. Most of the reasons for discharge during a bowel movement are related to male’s prostate gland and its health.

However prostate alone is not the culprit in causing discharge while passing stools there are other reasons as well.

Reasons for Discharge during Bowel Movement

As mentioned prostate is one of the major causes of the problem but there are other causes too.

Before understanding the causes let us understand how does the entire ejaculatory process of male work.

Males ejaculate semen which is a combination of seminal fluids and sperms.

Seminal fluids are produced by the prostate gland and seminal vesicles whereas sperms are produced and kept stored in testicles.

Seminal fluids are produced and released in urethra when a male gets excited but prostate or seminal vesicles none of these have a place to store seminal fluids.

Sperms are kept locked in a testicular bag and transferred to the urethra when a male is approaching his climax.

Seminal fluids and sperms get mixed in the urethra and ejaculated through the tip of the male organ.

Now here is a list of causes that disturb this process and bring white discharge in urine or during a bowel movement.

The enlarged prostate gland also called BPH which     constricts the urinary canal and obstructs the flow of urine and semen.     This may happen due to ageing or due to other reasons like obesity,     sedentary lifestyle etc. 

Inflammation of prostate gland mainly due to bacterial     infection referred to as prostatitis. The swelling in gland obstructs     urine, causes pain and burning during urination and even bruises urinary     canal. The infection can grow and cause UTI and bladder infection     too. 

Fluid build-up around the prostate gland. Poor sexual     behaviour is a major cause of this condition. Males in habit of     masturbation, gaining arousals without ejaculation, performing much longer     foreplay and stopping the flow of semen on the climax to enhance pleasure     are common victims of this condition. 

Weakness in nerves can bring morning discharge and also     semen with urine. Weak nerves on slight excitement during sleep allow     semen or sperms to flow out into the urethra and cause discharge. 

High stress, sexually transmitted infections, injuries     and sexually transmitted diseases also bring penile discharge during urine     or bowel movement. 

List of 10 Shocking Penile Discharge During Bowel Movement Symptoms

The occasional occurrence of discharge after urination or during bowel movement is not regarded as a problem or indication of any problem.

Frequent occurrences and increase in volume are real concerns and shall not be ignored.

Drops oozing out of the male organ after passing stool.

Whitish thick discharge or watery fluid slippery in     texture. 

Cloudy discharge after passing stools that indicates     the presence of pus. 

Discharge that may contain blood or traces of     blood. 

Burning during urination. 

Pain in low abdomen after a bowel movement. 

Thinning of urine stream or split urine stream.

Weak urine stream and the slow passing of urine. 

Incomplete evacuation or frequent urination. 

Urine incontinence. 

 Along with these symptoms, there are side effects of the problem which are also classified as 10 shocking penile discharge during bowel movement symptoms.

Here is a list of side effects that can be taken as symptoms of the problem.

Too much flaccidity in the male organ during the     day. 

Pain during erection

Low libido 

Reducing the volume of semen. 

Heaviness in the groin region

These two are amongst 10 shocking penile discharge during bowel movement symptoms.

Best Natural Treatment For Penile Discharge During Bowel Movement

Herbs since ancient times have been used as natural remedies for curing health problems.

Even today these are reckoned as best measures for eliminating any health problem from its roots.

In the case of penile discharge during a bowel movement, treatment provided by herbs is unmatchable and very convenient and quick.

The best method to use herbs is by using herbal supplements.

NF Cure and Shilajit capsules are highly effective herbal supplements that possess properties and health benefits of renowned herbs.

These in combination are the best treatments to stop all sorts of involuntary discharge and other sexual dysfunctions.

NF Cure and Shilajit capsules treat prostate enlargement, inflammation and clear fluid build-up.

These also improve health and functions of the prostate gland and strengthen nerves, clear urinary canal, sperm canal and vas deferens for smooth urination and ejaculation.

Both of these supplements possess powerful anti-inflammatory, anti-bacterial and anti-ageing properties which clear infections and boost-up male’s vitality, virility and vigour.

Conclusion

Penile discharge during a bowel movement may have benign reasons like BPH but remaining causes are serious in nature.

This problem shall be treated with correct steps without delays.

A most convenient way to handle this problem is by using herbal supplements that provide natural and long-lasting results.

Along with the treatment of problem herbal supplements even reverse side effects of the problem and improve the overall quality of life of a male.

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Wet Dreams Myths and Facts

Is It Perfectly Normal And Healthy To Have Wet Dreams?

Wet dreams or nocturnal emissions are natural phenomena of the body which are quite common around the age of puberty but can occur even after adulthood. 

At a young age, the body releases semen during sleep to relieve sensation and growing pressure for lovemaking in young boys.

At this age occurrence of a nocturnal emission, 2-3 times in a week is regarded as normal.

In an adult male, issues like stress to abstinence from sex can contribute to causing one or few nocturnal emissions.

If these stop in a short time or after the resolution of cause these are regarded as normal.

Basically, age and frequency are two conditions that determine whether nocturnal emissions are healthy or not.

If a male is young, around the age of puberty, nocturnal emissions are signs of good health and growth.

In an adult male occasional occurrence of nocturnal emission due to apparent reasons is also a sign of good health and active reproductive system.

But once these cross the limit and begin to occur too frequently these are signs of weaknesses and deteriorate health rapidly.

What If I Have Controlled Wet Dreams Through Meditation?

Meditation is one of the most effective ways to control wet dreams and even other issues like inclination for self-stimulation, early discharge and low libido.

Meditation brings clarity and ability to focus hard on the job at hands.

There are many cases where males have been able to control the frequency of their nocturnal emissions and even stop these completely through meditation.

But there are many cases where males were able to see positive signs in the beginning but later problem surged again in short time.

Such cases are the ones where erotic thoughts and fantasies were not the real cause of the problem.

Nocturnal emissions can occur frequently due to the following reasons.

Young age

Weakness in nerves

Congestion around the prostate gland.

Constipation.

High stress.

Medication.

Smoking and alcoholism.

Health issues

Hormonal disturbances.

Meditation can improve these conditions but not treat all or any of these completely.

So in the case of males suffering from the problem of nocturnal emissions meditation may provide positive changes initially but it may not be able to keep the problem under control for long.

If nocturnal emissions are occurring because of too many erotic thoughts, poor sleep quality, porn addiction etc. meditation can provide long term solution.

Why Do Wet Dreams Make Me Sick? How Can I Avoid Getting Sick?

When the frequency of wet dreams exceeds the body’s tolerance limit the side effects of the problem make one feel sick.

Proper treatment that controls nocturnal emissions and reverses side effects is the only solution to get rid of the feeling of malice.

Many males do feel sick even if they are not facing frequent nocturnal emissions.

Reasons, why males feel sick even if they face occasional nocturnal emission, are many.

Disturbed sleep is one of the common reasons that make males feel sick after facing nocturnal emission. Waking up early in the morning and washing and cleaning wipes-off sleep for quite some time. Lesser sleep can make one feel down and drowsy during the day and may also affect hunger pattern.

The occurrence of nocturnal emission can make a male feel frustrated. Many take it as a sign of weakness or a growing health problem. In this frustration, one feels low and sick and even depressed.

If you feel sick after the occasional occurrence of nocturnal emission you should remind yourself that this is not a sign of sickness or abnormality.

This is natural phenomena that simply signify that your reproductive system and manliness is still active and thriving.

The occasional occurrence of nocturnal emissions is not going to cause any weakness in body or mind and these are harmless.

Take steps to make up for lost sleep so that you wake-up fresh in the morning.

With these steps, you will be able to overcome the feeling of sickness the next day after a wet dream.

If nocturnal emissions begin to occur too frequently these are the cause of concern and threat to health.

If you are unable to stop these by normal measures use of herbs is the most effective and assured way to get rid of this problem safely.

Best Solution to Stop Wet Dreams

Herbal supplements provide an easy way out of the problem by providing benefits to multiple herbs in most convenient ways.

NF Cure and Vital M-40 capsules bring a bunch of highly effective herbs that collectively eliminate the problem of excessive wet dreams and reverse side effects.

These also rejuvenate male’s physical, mental and sexual health and provide long-lasting relief from the problem.

These supplements are safe and harmless.

There are no adverse effects of these pills over health and these are suitable for males of all ages.

No medical prescription before use is needed due to the harmlessness of these supplements.

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How to Prevent Semen Leakage During Motion

10 Shocking Penile Discharge during Bowel Movement Causes

There is a range of causes of penile discharge and males mostly are unaware of risk factors that may cause this problem easily. 

Occasional or rather benign discharge that is also called as precum is harmless and just body’s reaction to extreme moments of stress or excitement, but the frequent or regular occurrence of penile discharge is the cause of worry and needs proper treatment. 

The symptoms of the problem clearly determine the intensity of the problem. 

Here is a list of associated symptoms that help pin-point exact cause of the problem. 

Burning     and pain during urination with penile discharge after urination. 

Too much     flaccidity in male organ often referred to as tenderness in the     penis. 

Pain after     erection. 

A sudden     drop in the drive for lovemaking.

Low     ejaculate volume. 

Cloudy     urine and traces of blood in a discharge after urination. 

Incomplete     urination and frequent urges to urinate. 

Back pain,     low abdominal pain that comes and goes, and vomiting are signs of     aggravation of the problem. 

High     fevers and swollen joints signify that problem needs immediate medical     attention without delays. 

These symptoms clearly indicate that the problem of penile discharge if left untreated can be a serious threat to health and also potency and libido. 

Reducing ejaculate volume which is one of the common symptoms of the problem interferes with male’s efforts to extend progeny. 

Now, what causes this problem? 

Here is the list of risk factors and causes of penile discharge during a bowel movement. 

STD     or STIs are common causes of swelling in the urethra. When a male     is ready to discharge sperms and seminal fluids get mixed in the urethra     which contracts and pushes semen out of urinary tract to ejaculate through     the tip of the penis. Swelling or infections in urethra caused by agents     that get sexually transmitted are common causes of penile discharge while     passing stools. Gonorrhea and Chlamydia are the most common STDs that     cause urethritis and discharge after urination. 

Human Papilloma     Virus that causes herpes is also a potent cause of the problem     though it is rare. However, it is very infectious and male should take     utmost care to protect his partner from infection. Steps to relieve the     infection also relieve symptoms of discharge during a bowel movement.     Penile discharge triggered by HPV can also lead to aggravated associated     symptoms of the problem like a high fever. The HPV infection is one of the     10 shocking penile discharge during bowel movement causes. 

Irritations caused     by chemicals present in soaps, gels, lubricants and even in condoms to the     urethra are also causes of discharge from male organ during bowel     movements. These are amongst 10 shocking penile discharge during bowel     movement causes. 

Minor     injury, friction caused by tight and rough clothes and surgeries or     medical procedures, also cause urethritis and eventually discharge from     male organ during urination or bowel movements. 

Masturbation and     anal intercourse are vigorous and irritate the urethra and even prostate     gland to cause the problem. 

Bacterial     growth in the urinary system which affects urethra can cause     discharge during a bowel movement. The symptoms may come and go according     to bacterial activity and growth. 

Enlarged     prostate gland withholds some part of semen during ejaculation.     This is also referred to as retrograde ejaculation where male discharges     into the urethra. This is one of the common causes of discharge during a     bowel movement. 

Inflammation     of prostate gland due to bacterial infection also causes     discharge during bowel movement and may even cause pain in the low abdomen     and low back. 

Congestion     or fluid build-up around prostate gland triggered by     excessive hand-practice or arousals without ejaculation causes discharge     during a bowel movement. Fluid around prostate oozes into urinary canal     when male sits or applies pressure to expel last drops of urine. Pressure     in the rectum during a bowel movement also allows seminal fluids to ooze     into the urinary canal and cause discharge during a bowel movement. 

Weakness     in nerves caused by excessive smoking, diabetes, or other reasons     allows sperms to flow out of the testicular bag and get accumulated in the     urethra. These sperms later get passed out with urine causes sperm     discharge during a bowel movement.

How Do You Treat Penile Discharge?

Herbs are undoubtedly the best remedies to treat any health problem. 

Herbal treatment for penile discharge during bowel movement is reliable, holistic and provides long term relief. 

To get best herbs in perfect combo and dosage use NF Cure and Vital M-40 capsules in combination. 

These supplements are safe and can be used without any medical prescription to get rid of the problem in a short time. 

Not only these supplements cure the problem but also reverse side effects and provide complete relief. 

These are excellent for improving male vitality and vigor and provide higher libido, better potency and much-improved quality and quantity of semen. 

These treat infected urethra and reverse enlargement, inflammation and congestion of prostate gland. 

These also improve nerve functions and heal injuries, side effects of surgeries and side effects of medication excellently in a short time. 

Conclusion

The problem of penile discharge shall not be ignored even if symptoms are not troublesome. 

NF Cure and Vital M-40 capsules are safe supplements that can be used by male of any age to treat the problem and eliminate it completely. 

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Excessive Masturbation Herbal Treatment

3 Untapped Facts About Over Masturbation Habit in Males 

Does Over-Masturbation Cause Problems In Married Life During Intimacy?

Hand-practice is a common way of relieving desire for romance in the absence of a partner. Married male employing hand-practice suggests that something is wrong. 

Either male is too weak to control his desires for romance that push him to resort to unnatural practice or he is not emotionally and physically comfortable in bed with his partner. 

And in the case when a male is performing hand-practice excessively or regularly despite having a wife in his life further dampens the status of emotional connectivity between the couple. 

Apart from signifying emotional disconnection excessive hand-practice also deteriorates male’s lovemaking interest and abilities. 

The firm grip of hand over the male organ during hand-practice is too much for the nerves and tissues of the male organ to bear. 

Excessive hand-practice cause damage to tissues and make nerves insensitive which affects male’s libido and ability to achieve hard manhood on arousal, negatively. 

The lack of interest in lovemaking also at times prevents a male from gaining hardness in his tool to perform. 

Along with this, regular loss of semen causes deficiencies, poor prostate functions and stressed liver. 

These issues make a male physically weak and less energetic. 

Poor energy leads to poor performance in bed and even promotes irritability and psychological issues. 

So it is easy to conclude that over-masturbation habit is severe over male’s physical, mental and sexual health and in short time starts causing problems during intimacy in married life. 

Could Over Masturbation Cause A Lack Of Erection?

Yes, regular or frequent hand-practice can cause erectile dysfunction. 

Frequent hand-practice causes severe strain over physical and mental health and damages delicate nerves and tissues of the male organ to cause ED. 

Males in habit of enjoying hand-practice too frequently also face a drop in their libido.

The lack of drive for lovemaking reduces the level of excitement in bed which interferes with the process of gaining an erection. 

Along with these problems males also face conditions like loss of erection in the middle of the activity. 

Due to damaged blood vessels and weak tissues, males lose hardness as they do not gain sensation and blood recedes from tissues to make organ flaccid. 

Poor focus, mood swings and poor stamina are other issues caused by excessive hand-practice that contribute to triggering and aggravating ED. 

To lead a healthy love-life male shall minimize the frequency of self-stimulation and focus on making proper love more often. 

Does Over-Masturbation By Pressing Or Rubbing The Penis Reduce Its Size?

Pressing and rubbing during hand-practice cause blockages in blood vessels by promoting inflammation. 

Lesser blood supply promotes cell death at rapid pace and tissues located in penile shaft become weak. 

These tissues do not absorb blood in sufficient amount and fail to become hard enough. 

Also, weakness in tissues allows blood to recede at any point making organ flaccid quickly. 

When tissues fail to absorb a sufficient amount of blood not only these remain soft but also do not grow up to their optimum size. 

This results in smaller-sized erections which are perceived as the smaller penis. 

Rubbing and pressing of the male organ during hand-practice also damage nerves. 

Males have lesser sensation due to damaged nerves which reduces the intensity of arousals and also sensation during lovemaking. 

The lesser sensation does not entice blood rush towards male organ which means that tissues of male organ get blood in lesser volume. 

Lesser blood supply leads to smaller erections. 

One more fact associated with excessive hand-practice is congestion around the prostate gland. 

The fluid build-up is triggered due to regular production of seminal fluids and when male gains erection some amount of fluid gets passed out. 

This passing of seminal fluids also reduces hardness and size of male’s erection. 

So, excessive hand-practice affects erection quality and makes its size smaller. 

Best Treatment for Over Masturbation

If you are facing side effects of over masturbation use of NF Cure and Shilajit capsules along with massage with Mast Mood oil is best. 

The pills reverse side effects of excessive hand-practice by supplying nutrition, improving metabolic rate, regulating blood circulation and balancing hormonal secretion. 

These pills also repair damaged nerves and tissues and enhance stamina, strength and libido of a male. 

Both of these pills are enriched with powerful and safe anti-inflammatory and anti-ageing herbs. 

These reverse liver weaknesses and improve its health and functions to boost-up overall vitality and mental health of a male. 

Male in short duration of use gain intense desire for proper lovemaking and energy and stamina to perform with intensity and verve in bed. 

Massage with Mast Mood oil brings strength and sensation in the male organ. 

This oil dilates blood vessels, relaxes nerves and promotes blood flow to enhance sensation and repair damaged tissues faster. 

Right from first application male can feel growing strength and sensation and can perform in bed. 

On regular use male naturally achieves optimum hardness and size of male organ on arousal for satisfactory love. Mast Mood oil brings measurable improvement in the size of the erection as well. 

It makes tissues bigger and stronger, clears blood vessels and increases length and girth of manhood by a good few inches to make a male highly capable lover in bed. 

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15 Healthy Foods That Turn Male On

Foods are the best medicines for any health problem. If you are experiencing deterioration in your sexual appetite or reduction in strength and hardness in manhood try foods that give your higher potency and libido. 

Here is a list of 15 healthy foods that turn you on sexually and allow you to gain rock-like hardness. These foods are natural ways to last longer in bed naturally and take your woman to a height of ecstasy each time. 

Watermelon is     refreshing tasty and hydrating but there is much more in this fruit than     just this. It is an aphrodisiac and rich source of L-citrulline. This is     an amino acid which turns into L-arginine once in the body. It enhances     the flow of blood and strengthens your genital organ for powerful     erections and longer duration in bed. Higher blood flow towards manhood     also improves sensation and drive for lovemaking. It is one of the best     foods to increase your sexual appetite. 

Fatty     fishes like salmon are an excellent addition to a list of 15     healthy foods that turn you on sexually. These are sources of best     protein, omega-3 fatty acids and increase nitric oxide to enhance the flow     of blood in the nether region. It boosts-up vitality and potency and     improves metabolism for sensational love-life. 

Bananas are     easily available and rich sources of potassium. This mineral keeps muscles     relaxed and counters fatigue and stress. Bananas maintain energy and     increase stamina naturally by improving digestion. 

Apples come     packed with quercetin. This is antioxidant flavonoid which improves     endurance. Regular intake of apples boost libido and increase the     endurance of a male in bed. 

Oats are     the best wholegrain to gain rock hard erections and higher stamina. These     lower cholesterol and supplement L-arginine. Oats are one of the 15 best     foods that turn you on sexually and keep you going longer in bed. 

Garlic improves     the flow of blood in the genital region. It also eliminates deposited fat     in arteries and improves heart health and blood pressure. Garlic is healthy     spice to boost libido and male’s drive for lovemaking. It improves a     male’s response to persuasions in bed. 

Almonds are     regarded as libido enhancer in many cultures. These increase nitric oxide     level in blood and allow it to flow down up to the genital region. Almonds     are good foods to increase your sexual appetite and energy levels. 

Walnuts are     sources of healthy fats omega-3 fatty acids and magnesium. Fatty acids     lower cholesterol in the blood and improve its circulation. Magnesium is a     good mineral to improve brain functions and libido. These are foods to     increase stamina naturally and enjoy a spicy love-life. 

Pomegranate is     wonder fruit for higher libido and better stamina. Its high mineral     content also helps in gaining stronger manhood that responds to arousals     in a flash. This is one of the foods that increase stamina naturally     and boost-up libido and potency. 

Beets are     the biggest source of nitrates that dilate blood pathways and lower     pressure on the heart. These veggies allow even blood flow all over the     body and strengthen the entire genital region. These are great foods to     increase your sexual appetite and enjoy a passionate love-life. 

Spinach is     high in L-arginine. This amino acid improves the flow of blood all over     the body. This green veggie is a source of iron and improves blood’s     nutrient and oxygen-carrying capacity. Regular spinach is a great food to     boost libido and last longer in bed naturally. 

Avocado is     the best addition to a list of 15 healthy foods that turn you on sexually     and make you capable of electrifying sex. Supplement vitamin A and B and     healthy fats. This fruit improves testosterone and energizes the male     reproductive system. 

Asparagus supplement     B vitamins in high dosage and improves the generation of healthy cells. It     also improves mental alertness and clarity and is great food for higher     libido and optimum potency. 

Pumpkin seeds     are rich in zinc and magnesium and increase testosterone level, a handful     of pumpkin seeds are best friends for everlasting potency and virility.     These are good for sound vitality and higher stamina. 

Ginger cleanses     the liver, improves arterial health and improves hormonal secretion. It is     vitality enhancer and also eliminates the presence of hormones that     scavenge healthy hormones like testosterone. It is an excellent aid     to last longer in bed naturally. 

Best Solution to Increase Male Stamina

Along with these foods use of Lawax and Vital M-40 capsules work as the best treatment for low libido, poor potency, low stamina in bed and poor vitality. 

 These supplements by virtue of their powerful herbal ingredients improve energy, stamina and provide strong reproductive system. 

These supplements work for the male of any age and even improve male’s fertility by increasing sperm count and motility. 

These supplements do not contradict with any on-going treatment or medication. 

These due to their harmlessness can be used as preventive remedies too by males prone to suffer from low stamina and poor potency due to any reason. 

These protect from ill-effects of ageing, long term medication and health problems and also provide faster recovery from side effects of bad habits and sexual malpractices. 

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13 shocking signs of oligospermia

Generally, males become aware of oligospermia when they try to impregnate a woman. This problem usually does not cause any symptoms.

Oligospermia is a condition where males have low sperm count and are unable to impregnate a woman whereas azoospermia is a complete absence of sperms in semen, both the conditions can remain asymptomatic and hidden till male tries to achieve fatherhood.

Here are 13 shocking signs of oligospermia which can give indications and male can get sperm count checked beforehand. These low sperm count symptoms or risk factors raise timely alarm bell for the male to take right measures and avoid delays in extending progeny.

Exposure to chemicals, heavy metals, radiations     etc. are high-risk factors that can promote male infertility. Males     working in such environment or living in places where water or air is     polluted or there is a risk of heavy metal contamination or harmful     radiations shall get their sperm count checked from time to time. These     conditions damage healthy sperms and promote male infertility. Erectile     dysfunction is one of the 13 shocking signs of oligospermia. 

The problem of ED arises due to poor blood flow     in the genital region or low testosterone secretion. There are other     causes of ED as well and all of these also increase chances of     oligospermia in a male. A large percentage of males suffering from ED has     been found low on sperm count too which is why signs of ED are regarded as     symptoms of oligospermia as well. 

Reducing the volume of semen is another condition     which is a sign of male infertility. Low volume of seminal fluids interferes     with smooth conception as sperms die at a rapid pace. Reducing the volume     of seminal fluids also signifies the poorly performing reproductive     system. Low semen volume is one of the 13 shocking signs of     oligospermia. 

Low libido and male frigidity are also possible     to low sperm count symptoms. Male frigidity particularly at a younger age     than 50 years is a symptom of oligospermia in most of the cases. The major     causes of low libido in males which is low testosterone secretion or     higher estrogen presence are also potent causes of poor fertility. These     conditions lower sperm count and reduce sperm motility to make a male less     capable of achieving fatherhood.

Varicocele is a health problem which affects a     male’s fertility and lowers sperm count. If diagnosed with this health     problem oligospermia treatment is needed to maintain fertility and     reproductive system healthy. 

Ejaculatory problems generally arise due to     blockages in urinary or sperm canals and prostate problems. Semen with     urine, pain and burning during urination or discharge during a bowel     movement are symptoms retrograde ejaculation triggered by prostate     problems. These are low sperm count symptoms as well as male is unable to     transfer an entire load of sperms and fails to impregnate a woman. 

Certain types of medications increase the risk of     infertility in males. Antidepressant, chemotherapy, radiation therapy,     steroid and long term use of antifungal and antibacterial medicines     increase chances of oligospermia in males. 

Surgeries like vasectomy, hernia repairs,     testicular surgeries etc. are also causes of low sperm count and males     undergone any of these shall take oligospermia treatment after     diagnosis. 

STDs and viral infections that affect testicles     or epididymis are causes of poor fertility and signs of the problem. Males     affected with such infections are at high risk of oligospermia. 

Undescended testicles also signify the presence     of the problem which can be oligospermia and even azoospermia in many     cases. 

Hormonal imbalance caused by adrenal or pituitary     gland malfunctions also raise chances of the problem. These issues shall     be treated as signs of oligospermia or azoospermia. 

Drug use, alcoholism, emotional stress,     depression and smoking increase chances of infertility in males. Males     even after recovery need a proper diagnosis to be sure of their fertility     and sperm count. 

Health conditions like diabetes, thyroid problems     and obesity. Unhealthy lifestyle and overheating of testicles damage     healthy sperms and reduce their number. Males facing any of these     conditions are at risk of suffering from oligospermia. 

Best Cure for Oligospermia and Azoospermia

Spermac and Vital M-40 capsules are herbal supplements that provide the most effective safe and fast treatment for oligospermia and azoospermia. 

These supplements come with herbs that have been used in Ayurveda to cure azoospermia and boost-up male fertility.

Use of these supplements reverse ill-effects of health condition, unhealthy lifestyle and medication and even damages caused by unhealthy or hazardous living or working conditions.

These are suitable for males of all ages and do not come with any withdrawal symptoms.

Males enjoy much better fertility and virility till later age after using these supplements.

These supplements not only cure azoospermia and oligospermia but also work as reliable preventive remedies.

Males at high risk of developing these conditions can use these supplements to prevent infertility naturally.

These come with an effective cure for ejaculatory problems and sexual dysfunctions caused by poor hormonal secretion or poor vitality.

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Stop Premature Ejaculation during Foreplay

The problem of premature ejaculation makes a male suffer by causing embarrassment in bed. This problem brings sex to an early stop and fills the environment with disappointment, shame and dejection. This problem harms male’s self-esteem and shatters his confidence. 

Here are 10 best remedies to stop premature ejaculation that even handles the most serious symptoms of the problem. By trying these remedies male at any age can gain the ability to last longer in bed naturally. 

Physical activity is     one of the 10 best remedies to stop premature ejaculation. Higher physical     activity improves energy production and counters stress by bringing sound     sleep and improving metabolism. Exercises like walking, Yoga etc. are good     to start the day with positivity and use legs more often during the day to     move. Higher physical activity maintains the flow of blood in the pelvic     region and keep nerves in that part energized to delay discharge in     bed. 

Quit bad habits like smoking and regular     alcohol intake. These habits are severe over the nervous system and     reduce a male’s control over his discharge. Quitting these habits is     necessary to cure PE permanently. 

Avoid refined sugar as much as possible and use honey for sweetening.     Refined sugar increases the metabolic load and lowers energy production.     On the other hand, honey is aphrodisiac and full of nutrients that improve     energy availability. Honey is also believed as helpful in calming tense     nerves and energizing it to keep them active. Use of honey increase     discharge time in males. 

Include fruits like     bananas, apples, pomegranate, avocado etc. in regular diet. These fruits     come with nutrients and also elevate testosterone secretion in the male     body. These fruits also come with powerful antioxidants that delay tissue     ageing and open-up blocked blood vessels to enhance the flow of blood.     Regular intake of these fruits is a safe way to last longer in bed naturally. 

Nuts and seeds also     provide one of the 10 best remedies to stop premature ejaculation.     Almonds, pistachios, walnuts and pumpkin seeds are full of nutrition that     improves performance of the male reproductive system and also keeps     nervous system energized and active. Strong reproductive and nervous     system cure PE permanently and make a male capable of     making intense love each time. These also improve metabolism and enhance     energy supplementation. 

Green onion seeds are     Ayurvedic remedies to handle aggravated symptoms of PE. Many males become     so weak that they discharge right after erection before even penetration.     Take green onion seeds and grind to form a powder. Take a teaspoon of this     powder and drink with a glass of water as first thing in the morning. This     is a useful remedy to stop premature ejaculation during foreplay and allow     the male to make gratifying love. 

Saffron is     a spice but very effective remedy to cure nerve lethargy and stress. It     relieves tense nerves and keeps them active, treats insomnia and is     aphrodisiac in nature. A glass of saffron milk before bedtime is full of     nutrition and nerve-relaxing properties and stop premature ejaculation     during foreplay. Saffron is also recommended to males facing signs of ED     and low libido. 

Almond milk in     the morning gives nutrition and prevents stress. It promotes energy     production and also supplements vital minerals and amino acids. Soak 8-10     kernels of almonds with water and leave overnight. Peel almonds and grind     in the morning and add this paste to a glass of milk. Bring the mixture to     a boil and let it simmer till it becomes warm. Add some honey and drink it     is a very useful remedy to increase discharge time in males. 

Try kegel exercises. These exercises     provide control over muscles which can be squeezed right at the time when     discharge begins to occur. By squeezing these muscles male is able to     delay discharge and prolong his act in bed for a longer duration. These     exercises help males facing severe symptoms of PE to stop premature     ejaculation during foreplay. 

Herbs are     the best remedies to cure any health problem. In the case of PE to there     are many reliable herbs that provide holistic treatment. Ashwagandha is     available at any Ayurvedic store and is a wonderful remedy for PE, ED and low libido. For even better Ayurvedic     treatment you can add Ashwagandha, Bala and Vidari in equal parts and     consume a teaspoon of the mixture with a glass of milk for faster and     better PE treatment. 

Best Cure for PE

Along with these steps use of Lawax and Vital M-40 capsules provide the most effective and long-lasting treatment for PE. 

These supplements come with herbs that improve overall vitality and virility of a male and cure problems like PE and others naturally. 

These supplements reverse ill-effects of ageing, smoking, alcoholism, masturbation and other bad habits and practices and provide much-improved physical, mental and sexual health. 

These supplements are harmless. There are no side effects and these do not contradict with any on-going treatment. 

These even improve male fertility and help in suppressing various health problems that affect male health commonly. 

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11 best natural remedies to increase stamina after 50

It is said that sex is best after 40. The reason behind this belief is that at this age couples have better understanding and tuning and freedom from fear of pregnancy etc. But many males due to poor stamina and potency fail to enjoy the latter and better part of their sex life. 

There are very beneficial natural ways to increase male sexual stamina after 50. Here is a list of 11 best natural remedies to increase male sexual stamina and spice-up love-life past age of 50. 

Avoid stress by     taking proper rest and sleep. Sleep disturbances are quite common after the age of 50 which can aggravate hormonal imbalance and make weaknesses severe. Ensure proper sleep for sufficient duration and rest in the day of needed to avoid stress. Stress-free lifestyle improves bed performance of a male. 

Start your a day with oatmeal breakfast. Not only this supplements fibre but also L-arginine which is an amino acid that treats erectile dysfunction. Oatmeal also lowers cholesterol and maintain heart and     arteries healthy. This breakfast works as one of the 11 best natural remedies to increase male sexual stamina. 

Gain     antioxidants to fight back signs of ageing and keep arteries healthy. Antioxidants also prevent tissue ageing and protect cells from oxidative stress. Apples are easily available fruits rich in antioxidants. Citrus fruits like oranges, grapefruit and pomegranate to are enriched with minerals and antioxidants that improve health and potency and allow the male to last longer in bed. 

Potassium is     vital for preventing muscle cramping and keeps their endurance higher.     Bananas are the best sources of potassium and also improve digestion. Eat     bananas to boost sex drive and enhance stamina. Watermelon is another     fruit that is aphrodisiac and anti-impotency due to L-arginine. These are     great fruits with regular diet to enhance libido, potency and stamina in     bed. 

Use spices generously     with diet. Ginger, garlic and onion are excellent foods to increase male     sexual stamina after 50. These are aphrodisiac and improve hormonal     release. Red chilli is also regarded as good food to improve stamina and     potency and protects from joint and muscular pains. Use red chilli in     limited quantity. These spices improve the nutritional level of diet and     work as natural remedies to improve bed performance. 

Focus more on     eating veggies like carrots, spinach, beets and asparagus     these veggies are loaded with essential minerals that boost-up energy     production and also supplement vital antioxidants. You get higher     arginine, nitrates, vitamin B and other important nutrients for better     vitality and virility. These are the most beneficial additions to list of     11 best natural remedies to increase male sexual stamina. 

Munch on a     handful of pumpkin seeds during the day. These seeds are     rich in zinc and magnesium and polyunsaturated fatty acids. Chia seeds too     are natural remedies to increase male sexual stamina after 50. These come     with protein, healthy fats and fibre. Healthy fats improve testosterone     secretion and reenergize male reproductive system. 

Avocado comes     with nutrients that work as the most powerful remedies to counter     weaknesses arising after 50 years of age commonly. This fruit improves the     flow of blood towards manhood and makes it stronger and responsive. The     healthy fats provide energy and heighten stamina and also stimulate     testosterone secretion. This fruit of available is best to boost sex drive     and performance in bed. 

Stay physically     active. Do not stress out but try to stay as much active as possible     to maintain the flow of blood. Meditation can help in improving focus and     maintaining mind calm that also improves performance in bed. Yoga poses     maintain strength in joints and flexibility in the body and also improve     the mind’s control over the body. These are good techniques to last longer     in bed fast. 

Drink herbal     teas and do not avoid dairy products completely. Green, sage and     chamomile are good teas that keep nerves relaxed and improve energy. Green     tea improves fat metabolism and also supplement powerful antioxidants. 2-3     cups of black coffee with less sugar and buttermilk, coconut water etc.     are good drinks to keep digestion healthy and energy higher to perform     better in bed. 

Interact more     with a partner during     the day. Do a few activities together, focus on foreplay and communicate.     These steps enhance libido and also improve     performance in bed. 

Best Solution to Boost Male Energy

Along with these steps use Lawax and Vital M-40 capsules for faster, better and assured results. 

These supplements come with herbs that take care of deteriorating potency, stamina and libido and spice-up love-life in no time. 

These are safe do not contradict with any on-going treatment or medicine. 

These are powerful remedies to handle age-related issues in males like enlarged prostate, reduced muscle mass and digestive problems. 

Along with sexual stamina and power, these supplements provide numerous other health benefits like sharper and alert mind and better heart and proper fat and sugar metabolism which improve the overall quality of life. 

These can be used for any duration without any worries about side effects.

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11 Best Natural Remedies for Oligospermia

Natural remedies work as not only safe ways to treat oligospermia but most reliable and effective ones too. Males unable to impregnate a woman can take the support of natural ways without any fear of ill-effects on health and extend progeny. In most cases, males were able to resolve infertility by these natural ways to increase sperm count.

Here is a list of 11 best natural remedies for oligospermia.

Relieve stress. There are many ways with which the body can conserve energy and avoid physical and mental exhaustion. Proper sleep and rest, healthy diet and exercises are few ways to gain energy and counter fatigue to improve reproductive ability. Regular episodes of fatigue harm male’s ability to impregnate a woman by reducing his libido and sperm count.

Exercises help in maintaining energy level, blood flow and improve performance of the reproductive system and other systems of the body. For resolving problems in the genital region there are specific exercises which have proven very beneficial. For stress and poor energy cardio, Yoga and other exercises are very useful which improve eating and sleeping pattern, nervous system and muscular endurance, and eliminate hazardous toxins from the blood. Exercises are 11 best natural remedies for oligospermia.

Healthy lifestyle naturally improves male’s vitality and virility. Habits like smoking, alcohol intake, drug use etc. are very harmful and can reduce male’s fertility. Leading a lifestyle devoid of all these habits improve functions of the reproductive system and protect healthy sperms from damages. Leading a healthy lifestyle is an easy way to boost male fertility naturally.

There are many types of medicines which are well-known for harming male’s fertility. Avoid the use of these prescription medicines and choose herbal alternatives to gain the ability to impregnate a woman quickly and extend progeny. These medicines cause poor sperm motility, sperm abnormalities and low sperm count to deteriorate fertility.

Use raw garlic in the diet. Garlic is aphrodisiac and enhances the flow of blood in the genital region. Healthy blood flow in the private zone is extremely beneficial for curing sexual dysfunctions and improves testicular functions. It also improves sperm motility and makes them fast swimmers to cause fertilization quicker. Use of garlic is one of the reliable 11 best natural remedies for oligospermia.

Increased intake of green veggies helps in improving nutritional support which body needs to stay energized and maintain reproductive system functions. Green veggies are great for sound health and remove hindrances that may affect sperm production.

Consume more zinc through natural sources. Seafood is a rich source of zinc and helps to increase sperm count and motility fast. Zinc improves the flow of blood and keeps the entire male reproductive system active and energized. Fishes like salmon, tuna etc. are great for healthy male fertility. These are rich in omega-3 fatty acids and improve the overall functions of the reproductive system. Shellfish and oysters are also good foods to boost male fertility naturally.

Tomatoes and carrots are other beneficial natural agents to increase sperm count and motility. Carrots are rich in vitamin A and cooked tomatoes supplement lycopene that is powerful antioxidants. Increased intake of carrots and tomatoes in cooking helps in improving male fertility easily.

Sweet potato and watermelon both are very beneficial for increasing sperm count and motility and allow a male to impregnate a woman quickly.

Avoid too much soy products. These food items supplement phytoestrogen that mimics estrogen. A higher level of estrogen creates an imbalance with testosterone hormone and deteriorate male’s vitality and virility. Too much soy products particularly fortified products are harmful and shall be avoided to boost male fertility naturally.

Nuts are good sources of nutrition and also support male reproductive system functions. Almonds and walnuts are most popular for better vitality and virility. Regular intake of these nuts works as a useful natural remedy to overcome oligospermia.

Increase Male Fertility Naturally

Along with these natural remedies to cure oligospermia use of Spermac and Vital M-40 capsules works as the most effective natural ways to increase sperm count and motility.

These pills come with herbs that fulfil the nutritional requirements of the body and provide higher energy support to all the systems of the body, particularly the reproductive system.

These supplements also balance hormonal secretion, eliminate harmful hormones and promote the release of growth and youth hormones.

Spermac and Vital M-40 capsules purge the internal system by eliminating toxins and microbes.

These supplement super-charged antioxidants and diffuse inflammation.

The positive effects of these supplements treat chromosomal abnormalities and protect healthy sperms from damages.

Along with higher sperm production, these supplements resolve problems related to ejaculation.

Males suffering from issues like low energy, low libido or erectile dysfunction also gain the ability to make love frequently and achieve fatherhood easily.

These herbal supplements provide holistic treatment for oligospermia and long-lasting results.

These work as reliable protective remedies as well and shield from ill-effects of ageing, polluted working or living conditions, medication, health problems and others.