Not too bad, I had the cheese puffs so I won't want to binge on them later. Coffee is really helping me control my appetite, its also making me think clearer
You guys, I'm sorry but I will never post any meanspo or talk badly about larger body types, it just gives me an unsettling feeling, and honestly I don't think punishing yourself even works to lose anything, positive reinforcement and encouragement above all else. I also would never want anyone to feel like less of a human being for having something that all of us have, just more of it. Stay safe lovlies <3
Coffee is so underrated, like if I'm being honest coffee has saved me from a million binges and temptations for unhealthy foods. Not only is it an appetite suppressant but it also makes you feel less like your dying.
The coffee packets I use are only 50 calories each (Maxim coffee sticks) and they already have like creamer and sugar in them, I wish I could take out the sugar but whatever, it makes my blood sugar a little more stable anyways lol
There is nothing worse when someone asks you a question, gets bored, and then turns to the person next to them and starts talking as if you weren't there at all.
Pretty good tbh, I had to have the nutrene bc I thought I was going to black out lol make sure you guys always keep some sugar on you like candy or something its a real life saver, and honestly you won't have to explain to everyone what happened. Id rather have emergency candy than all eyes on me.