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this helped me a lot - you just keep going back to it and check your calendar for what phase is effecting your right now

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practising to practise self-care :)

like, you’re upset now, you feel like crying - get out of the room anywhere fresh-airy, take a walk, cry. Make yourself some tea, eat something healthy. Probably a sign of exhaustion, take a break, get a distraction. Music! cool your head (ice, cold water, shower - a warm head makes everything worse!)

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“Stop what you are doing. Go outside and breathe. The world will not end if you take ten minutes for yourself.”

— taking time for yourself is important (via cwote)

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I saw an article called “Make Peace With Your Unlived Life” and it really made me stop and think. So much of our lives is mourning for what we didn’t become. It’s a waste. We didn’t waste any opportunities. What came and went was not meant for us.

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Which article sounds best to you?

We can’t wait to release issue 17 of our magazine to our Patrons next month - wanna make sure you dont miss out? Pledge to the Magazine Patreon HERE before the end of May :)

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I love that the internet saw people comparing women and other alienated groups of people and went, “they’re dating,” and, “they support each other.” We’re improving as a society.

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This mechanical horse

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you know even if a homeless person or a starving person is in that position because of their own "bad decisions" i don't care. it doesn't matter. no supposed financial misstep is enough to condemn someone to homelessness or poverty.

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Too much thinking only make it worse.

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The History of Juneteenth

Instagram: @Blackbirdnetwork

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A career for a career - Megan Fox deserves to have hers back. Michael Bay deserves to be blacklisted, something he had no problem doing to her when she exposed him for his awful, predatory behavior.

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I hate the military 💓! Hugs and kisses!