sirjocktrainer

[sirjocktrainer]

A Soldier doesn't always ask his Owner back home to let him bring his mate with words.

Sometimes it's the way he holds onto his fellow Soldier that makes it clear they need to stay together, still serve together even if in a different way.

[sirjocktrainer]

Given the order the man had no choice but to obey and shave.

[sirjocktrainer]

When his Owner want a Flex any reflective surface will do

[sirjocktrainer]

Together they will do anything for their Sgt.

28 Herndon

[sirjocktrainer]

Proud and posing for his Owner after his workout like a good Jock.

[sirjocktrainer]

It doesn't have to be his Coach, Sgt or Owner anymore, when the soldier hears the order to flex his body obeys, it just come natural anymore.

[sirjocktrainer]

He knows his man likes he's a ranch hand. His man also likes Captain America.

[sirjocktrainer]

Far from home but checking in while training like a good marine.

[sirjocktrainer]

Weekly Workout

A good jock workout hard.

A good jock eats right.

A good jock obeys coach.

Making time.

Taking on a sub, be they a jock, marine, toy, or boy means giving them time as just submitting to a dom be he a coach, sir, master, CO, or Owner does.

This sounds obvious but it needs to be stated. Like any relationship a d/s relationship needs time from both side. If you don't have the time, say so, be up front and honest. My Jockslave did and he made me proud for doing that.

So if you want to submit to a dom, or take charge of a sub make sure you can make time, the two of you get to decide how much it can be as much as five minutes a day for a message check in, and hour a week for a video call to a couple hours on a call each day and also answering text. Just make sure you can do it and be honest when you can't.

Also be honest if timezones will be a problem.

I have meet and talked with a lot of great jocks and men from Europe and Aisa but the time zone different just kills it as they're getting up when I'm heading to bed, or vice-versa. Their free time is when I have other standing activities. They just don't last but I try and be honest about having limited time and timezones being a problem.

And don't forget to make time for your goals.

Goals

I did 6:21 on my 500cals so holding steady in the 6-6:30 range at the moment. With my writing working on some old stories, I hit about 1700 between rewriting old stuff and writing new. My new goal will be to read more from my physical book pile, at least 300 pages a week, which really means making time to relax and just sit, not something I do enough of, and once I hit this goal I'll start adding to it.

This week @Costasso, @orcaazure, and my marines, Toy, are being good boys and giving their best. I believe that @jockboydiary checked in but I can't find it.

sirjocktrainer-100cal in 5 min, read 300 pages a week. 2000 words write/edit

boy-s37- 85% meal diet compliance Perform 100 pushups per day Achieve chest growth 40 inches

orcaazure- Total of 5 workouts a week Stick to my meal plan 5 out of 7 days a week bicep measures goal 42 shoulders measure goal 25

Costas-Drop 50 pounds 100 pushups in 2 minutes Free of sugar for 6 months

[sirjocktrainer]

Checking to make sure he can here his Owner as he rides.

[sirjocktrainer]

A few words from his Sgt and he can sleep anywhere.

[sirjocktrainer]

Knowing he's checking in with his Owner back home always makes him smile.

[sirjocktrainer]

With the glasses on no one would see his gazed over eyes and realized just how deeply under his Owner's control from the moment his man picked him up until he was dropped off the next morning.

[sirjocktrainer]

That moment he finds out if he will be reporting to the CO for some one on one training or continue with the rest of the Unit under the Sgt's watchful gaze.

[sirjocktrainer]

I see a pup that needs a good strong collar and leash. And a dog.

[sirjocktrainer]

Show off the muscles he's built for his Owner.

[sirjocktrainer]

Showing off his muscles or his oath to his Owner?