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skinnyloverjb-blog · 7 years
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skinnyloverjb-blog · 7 years
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you know what?
today, i realised that not eating is really simple. and it feels better, too. my stomach rumbled in class and it felt like it was singing a song of joy. i walked home with a dull ache in my belly and i felt light as a feather. i drank so much water and ate so little. i had time to do other things, not just eat.
i was in control. i knew what i wanted and i knew what i had to do. it felt like how life should be.
i like starving.
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skinnyloverjb-blog · 7 years
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skinnyloverjb-blog · 7 years
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strategy for fasting
instead of looking at it as simply holding off on food, think of fasting as quitting an addiction, like smoking. picture putting food into your body as a bad habit that makes you worse and worse every day. understand that you need to quit your food addiction once and for all to make life much easier.
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skinnyloverjb-blog · 7 years
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“Losing weight won’t make you happy”
Oh really? I tried on one pair of jeans that I was struggling to fit in since spring 2016, and they finally fit me. I’m really happy, God, I would run down the streets and yell that those jeans finally fit me.
And guess why? ‘Cause I lost weight. I’m happy because I lost weight.
“Losing weight won’t make you happy” my ass
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skinnyloverjb-blog · 7 years
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skinnyloverjb-blog · 7 years
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skinnyloverjb-blog · 7 years
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💓
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skinnyloverjb-blog · 7 years
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30 second standing cross crunches 30 on each leg helps a lot! #slimwaistworkout #slim #waist #workout #skinny #thin #flatstomach
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